---
product_id: 57986536
title: "CLIF Bar Energy Bar Mixed Flavour Variety-Pack 12 bars x 68g | Nutritional Bar, Source of Plant Based Protein"
brand: "clif bar"
price: "R1316"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Clif Bar"
url: https://www.desertcart.co.za/products/57986536-clif-bar-energy-bar-mixed-flavour-variety-pack-12-bars
store_origin: ZA
region: South Africa
---

# 68g energy-packed bar 9.8g plant-based protein Whole nuts & oats visible CLIF Bar Energy Bar Mixed Flavour Variety-Pack 12 bars x 68g | Nutritional Bar, Source of Plant Based Protein

**Brand:** clif bar
**Price:** R1316
**Availability:** ✅ In Stock

## Summary

> 🥇 Elevate your snack game with CLIF — energy that keeps up with your hustle!

## Quick Answers

- **What is this?** CLIF Bar Energy Bar Mixed Flavour Variety-Pack 12 bars x 68g | Nutritional Bar, Source of Plant Based Protein by clif bar
- **How much does it cost?** R1316 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/57986536-clif-bar-energy-bar-mixed-flavour-variety-pack-12-bars)

## Best For

- clif bar enthusiasts

## Why This Product

- Trusted clif bar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Plant-Powered Protein:** Nearly 10g of soy-based protein per bar to support muscle repair and recovery.
- • **Sustained Energy Boost:** Power through your busiest days with 240+ calories per bar fueling your active lifestyle.
- • **Variety That Never Bores:** 12 bars, 6 crave-worthy flavors—from Chocolate Chip to White Chocolate Macadamia—keeping your snack game fresh.
- • **Clean, Wholesome Ingredients:** Organic rolled oats, real fruits, and nuts you can see and taste—no artificial fillers or hydrogenated oils.
- • **On-the-Go Fuel for Millennials:** Compact pouch, perfect for pre-workout, mid-hike, or powering through back-to-back meetings.

## Overview

CLIF Bar Mixed Flavour Variety-Pack offers 12 energy bars, each 68g, crafted with organic oats, fruits, and nuts. Delivering 9.8g of plant-based protein and essential nutrients like phosphorus, these bars provide a clean, sustained energy source ideal for active professionals and athletes. Free from hydrogenated oils and high fructose corn syrup, this multipack features six delicious flavors designed to fuel endurance and recovery anytime, anywhere.

## Description

Product Description What is Clif Bar.CLIF Bar is the original energy bar made with wholesome ingredients that deliver energy. CLIF Bars have whole ingredients you can see and taste, such as rolled oats, fruits and nuts. The bars are also a source of protein and fibre.Why eat Clif Bar.Active individuals and athletes have high energy demands. With a mix of carbohydrates, protein and fibre, CLIF Bars supply working muscles with the energy they need for extended periods of activity. Thanks to their portability and good taste, CLIF Bars are a source of energy for athletes and active people who respect their bodies and the world around them.When should you eat CLIF Bars.For results, CLIF Bars should be eaten about one to three hours before exercise along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity exercise such as hiking or bike touring, CLIF Bars can be eaten during activity to help satiate hunger and meet carbohydrate demands. CLIF Bars can also be eaten as a snack between meals or during a long, busy day to help sustain energy. Ingredients Chocolate Chip Flavour : Rolled OATS (22.3%), Brown Rice Syrup, SOY Rice Crispies (SOY Protein Isolate, Rice Flour, BARLEY Malt Extract), Roasted SOYbeans, Tapioca Syrup, Cane Syrup, Unsweetened Chocolate (5.5%), Chicory Root Fibre, SOY Flour, Sunflower and/or SOYbean Oil, Natural Flavourings, Salt, Cinnamon, Antioxidant: Tocopherol-Rich Extract. Blueberry Almond Crisp Flavour : Rolled OATS (20.5%), Brown Rice Syrup, SOY Rice Crispies (SOY Protein Isolate, Rice Flour, BARLEY Malt Extract), Roasted SOYbeans, Tapioca Syrup, Cane Syrup, Chicory Root Fibre, SOY Flour, ALMONDS (4.2%), Dried Blueberries (3.0%), Apple Juice Concentrate, Sunflower and/or Soybean Oil, Natural Flavourings, Salt, Acidity Regulator: Citric Acid, Antioxidant: Tocopherol-Rich Extract. Crunchy Peanut Butter Flavour : Rolled OATS (21.3%), Brown Rice Syrup, SOY Rice Crispies (SOY Protein Isolate, Rice Flour, BARLEY Malt Extract), Tapioca Syrup, Cane Syrup, PEANUT Butter (6.2%), PEANUTS (6.0%), PEANUT Flour (4.5%), Chicory Root Fibre, Roasted SOYbeans, SOY Flour, Natural Flavourings, Salt. White Chocolate Macadamia Nut Flavour : Rolled OATS (21.9%), Brown Rice Syrup, Roasted SOYbeans, SOY Rice Crispies (SOY Protein Isolate, Rice Flour, BARLEY Malt Extract), Tapioca Syrup, Cane Syrup, MACADAMIA NUTS (4.9%), Chicory Root Fibre, SOY Flour, Cane Sugar, Sunflower and/or SOYbean Oil, Natural Flavourings, Salt, Cocoa Butter (0.9%), SOY Flour, Antioxidant: Tocopherel-Rich Extract, Emulsifier: SOY Lecithin. Chocolate Almond Fudge Flavour : Rolled OATS (22.4%), Brown Rice Syrup, SOY Rice Crispies (SOY Protein Isolate, Rice Flour, BARLEY Malt Extract), Roasted SOYbeans, Tapioca Syrup, Cane Syrup, ALMONDS (4.1%), Unsweetened Chocolate (4.1%), SOY Flour, Chicory Root Fibre, Fat-Reduced Cocoa (3.0%), Sunflower and/or SOYbean Oil, Natural Flavourings, Salt, Antioxidant: Tocopherol-Rich Extract. Peanut Butter Banana with Dark Chocolate Flavour : Rolled OATS (19.6%), Brown Rice Syrup, SOY Rice Crispies (SOY Protein Isolate, Rice Flour, BARLEY Malt Extract), Tapioca Syrup, Roasted SOYbeans, Cane Syrup, PEANUT Butter (6.0%), Unsweetened Chocolate (5.3%), PEANUTS (4.3%), Chicory Root Fibre, Banana Powder (1.5%), Dried Bananas (0.6%), Salt, Natural Flavourings, Antioxidant: Tocopherol-Rich Extract. Directions Store in a cool dry place Manufacturer Contact Information Extra UK, England

Review: Great Value, Tasty Bars - I managed to get this when they were at their lowest price. The quality of the bars has been excellent so far so no complaints on that front and the best before dates are long enough that I'll most likely finish them before those dates arrive
Review: Great Tasting Bars - I have been looking for what seems like years for a protein bar that delivers good nutrition before or after a workout that didn't taste like ICI chemicals or Cardboard. I stumbled upon these as I was doing a bit of research and thought I would give them a try and I'm glad that I did. I ordered a mixed variety pack so I could try a different flavour and decide which was the best. Well that has proved tricky as all the flavours are great. These bars do have a high calorific value but if your exterting yourself you do need to replace those lost calories very quickly especially in endurance sports or events. These bars also have a good amount of protein between 9g and 11g depending on the flavour which is just what your body needs to repair and restore muscles. I tend to eat 1/2 a bar two hours before an endurance event, together with a protein shake, then eat the rest after the event but that's just a personal preference. These bars were nice and moist, not soggy. I don't like these protein bars that are so dry you end up drinking too much liquid to compensate. The only downside is that these bars are a bit expensive as they are imported from the USA but I do think they are worth it.

## Features

- Multipack containing 12 Clif bars: 2 x Chocolate Chip, 2 x Crunchy Peanut Butter, 2 x Peanut Butter Banana, 2 x White Chocolate Macedamia, 2 x Blueberry Almond Crisp, 2 x Chocolate Almond Fudge
- CLIF Bar is the original energy bar made with wholesome ingredients that deliver energy, CLIF Bars have whole ingredients you can see and taste, such as rolled oats, fruits and nuts, Each bar contains Phosphorus which contributes to energy-yielding metabolism, The bars are also a source of protein and fibre
- Whole ingredients you can see and taste, such as organic rolled oats, organic oat fibre and organic dates, No hydrogenated oils or high fructose corn syrup
- ALLERGENS Chocolate Chip Flavour: MAY CONTAIN PEANUTS, NUTS, MILK, SESAME, RYE, TRITICALE AND WHEAT
- ALLERGENS Blueberry Almond Crisp Flavour: MAY CONTAIN PEANUTS, OTHER NUTS, MILK, SESAME, RYE, TRITICALE AND WHEAT. MAY CONTAIN NUTSHELL
- ALLERGENS Crunchy Peanut Butter Flavour: MAY CONTAIN NUTS, MILK, SESAME, RYE, TRITICALE AND WHEAT
- ALLERGENS White Chocolate Macadamia Nut Flavour: MAY CONTAIN PEANUTS, OTHER NUTS, MILK, SESAME, RYE, TRITICALE AND WHEAT. MAY CONTAIN NUTSHELL FRAGMENTS
- ALLERGENS Chocolate Almond Fudge Flavour: MAY CONTAIN PEANUTS, OTHER NUTS, MILK, SESAME, RYE, TRITICALE AND WHEAT. MAY CONTAIN NUTSHELL FRAGMENTS
- ALLERGENS Peanut Butter Banana with Dark Chocolate Flavour: MAY CONTAIN PEANUTS, MILK, SESAME, RYE, TRITICALE AND WHEAT

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00NUFTCNI |
| Age Range Description | Adult |
| Allergen Information | Contains: Milk, Peanuts, Rye, Sesame may contain, Wheat |
| Benefits | Energy boost for sports activities or as a snack |
| Best Sellers Rank | 3,482 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 6 in Nutritional Endurance & Energy Bars |
| Brand Name | CLIF Bar |
| Coin Variety 1 | Chocolate,Macadamia,Peanut Butter |
| Colour | Pack of 12 (68g) |
| Container Type | Pouch |
| Country of Origin | USA |
| Cuisine | American |
| Customer Reviews | 4.4 out of 5 stars 1,638 Reviews |
| Diet Type | Vegetarian |
| Diet type | Vegetarian |
| Flavour | Mixed |
| Item Form | Bar |
| Item Package Weight | 1.27 Kilograms |
| Item Weight | 816 Grams |
| Manufacturer | Clifbar |
| Manufacturer Contact Information | Extra UK, England |
| Material Features | Natural |
| Model Number | CLMP12 |
| Net Content Weight | 0.81 Kilograms |
| Number of Items | 12 |
| Number of Pieces | 1 |
| Number of items | 12 |
| Package Size Name | 12-pack |
| Package Type Name | Pouch |
| Part Number | CLMP12 |
| Product benefits | Energy boost for sports activities or as a snack |
| Protein | 9.8 g |
| Protein Source | Soy |
| Set Name | 12-pack |
| Size | 1 count (Pack of 12) |
| Snack Food Bar Type | Energy |
| Specialty | suitable for vegetarians |
| Total Eaches | 12 |
| Type | Energy |
| Unit Count | 12.0 count |
| Unit count | 12.0 count |

## Product Details

- **Age range (description):** Adult
- **Brand:** CLIF Bar
- **Diet type:** Vegetarian
- **Flavour:** Mixed
- **Material feature:** Natural
- **Number of items:** 12
- **Product benefits:** Energy boost for sports activities or as a snack
- **Total each:** 12
- **Type:** Energy
- **Unit count:** 12.0 count

## Images

![CLIF Bar Energy Bar Mixed Flavour Variety-Pack 12 bars x 68g | Nutritional Bar, Source of Plant Based Protein - Image 1](https://m.media-amazon.com/images/I/710kh2d7uJS.jpg)
![CLIF Bar Energy Bar Mixed Flavour Variety-Pack 12 bars x 68g | Nutritional Bar, Source of Plant Based Protein - Image 2](https://m.media-amazon.com/images/I/71T3TDMSuNL.jpg)
![CLIF Bar Energy Bar Mixed Flavour Variety-Pack 12 bars x 68g | Nutritional Bar, Source of Plant Based Protein - Image 3](https://m.media-amazon.com/images/I/81TtNRavvoL.jpg)
![CLIF Bar Energy Bar Mixed Flavour Variety-Pack 12 bars x 68g | Nutritional Bar, Source of Plant Based Protein - Image 4](https://m.media-amazon.com/images/I/819jEHLm5nL.jpg)
![CLIF Bar Energy Bar Mixed Flavour Variety-Pack 12 bars x 68g | Nutritional Bar, Source of Plant Based Protein - Image 5](https://m.media-amazon.com/images/I/A1gTGHVK9SL.jpg)

## Questions & Answers

**Q: What shelf life do these bars have ?**
A: Depends how long supplier has had them for. If new batch a long time 6-12 months

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Value, Tasty Bars
*by V***R on 19 November 2025*

I managed to get this when they were at their lowest price. The quality of the bars has been excellent so far so no complaints on that front and the best before dates are long enough that I'll most likely finish them before those dates arrive

### ⭐⭐⭐⭐⭐ Great Tasting Bars
*by E***Y on 14 July 2018*

I have been looking for what seems like years for a protein bar that delivers good nutrition before or after a workout that didn't taste like ICI chemicals or Cardboard. I stumbled upon these as I was doing a bit of research and thought I would give them a try and I'm glad that I did. I ordered a mixed variety pack so I could try a different flavour and decide which was the best. Well that has proved tricky as all the flavours are great. These bars do have a high calorific value but if your exterting yourself you do need to replace those lost calories very quickly especially in endurance sports or events. These bars also have a good amount of protein between 9g and 11g depending on the flavour which is just what your body needs to repair and restore muscles. I tend to eat 1/2 a bar two hours before an endurance event, together with a protein shake, then eat the rest after the event but that's just a personal preference. These bars were nice and moist, not soggy. I don't like these protein bars that are so dry you end up drinking too much liquid to compensate. The only downside is that these bars are a bit expensive as they are imported from the USA but I do think they are worth it.

### ⭐⭐⭐⭐⭐ Fab energy bars
*by A***T on 11 November 2025*

The best energy bars at a great price- taste great ,really robust and don’t fall apart like many others

## Frequently Bought Together

- CLIF Bar ENERGY BAR Mixed Flavour Variety-Pack x 12 bars Nutritional Bar Source of Plant Based Protein 12 bars x 68g
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---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-06-23*