--- product_id: 5712344 title: "Low Sodium Lightly Salted Snack Nuts, 16 Oz Resealable Bag (Pack of 1)" brand: "blue diamond almonds" price: "R378" currency: ZAR in_stock: true reviews_count: 11 category: "Blue Diamond Almonds" url: https://www.desertcart.co.za/products/5712344-low-sodium-lightly-salted-snack-nuts-16-oz-resealable-bag store_origin: ZA region: South Africa --- # 6g protein per serving Resealable freshness lock 40mg sodium per 28 almonds Low Sodium Lightly Salted Snack Nuts, 16 Oz Resealable Bag (Pack of 1) **Brand:** blue diamond almonds **Price:** R378 **Availability:** ✅ In Stock ## Summary > 🥜 Snack smart, stay sharp — the almond upgrade your desk drawer deserves! ## Quick Answers - **What is this?** Low Sodium Lightly Salted Snack Nuts, 16 Oz Resealable Bag (Pack of 1) by blue diamond almonds - **How much does it cost?** R378 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/5712344-low-sodium-lightly-salted-snack-nuts-16-oz-resealable-bag) ## Best For - blue diamond almonds enthusiasts ## Why This Product - Trusted blue diamond almonds brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Vitamin E Boost:** A natural antioxidant source to support your daily wellness - • **Clean & Conscious:** Zero cholesterol, trans fat, and high in fiber for guilt-free snacking - • **Perfectly Balanced Salt:** Just 40mg sodium to enhance flavor without compromise - • **Protein-Packed Power Snack:** 6 grams of muscle-fueling protein in every handful - • **Travel-Ready Resealable Bag:** Keeps almonds fresh on-the-go for busy professionals ## Overview Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts come in a 16-ounce resealable bag, offering a perfectly balanced, lightly salted flavor with only 40mg sodium per 28 almonds. This premium snack is high in protein, fiber, and Vitamin E, free from cholesterol and trans fats, making it an ideal nutritious choice for health-conscious professionals seeking convenient, on-the-go energy. ## Description Being good to your body doesn't mean you have to sacrifice flavor. A healthy handful of 28 Lightly Salted premium almonds contains just 40mg of sodium – the right amount to bring out the almond taste without breaking your resolve to cut down on salt. Review: A Perfect, High-Volume Healthy Snack Staple - Finding a convenient, clean source of whole-food fats and protein that fits into a strict nutrition plan isn't always easy, but these low-sodium almonds are fantastic. The 16-ounce resealable bag is an excellent size for keeping in the pantry, providing plenty of volume to share with the family while lasting a good while before needing a replacement. Taste-wise, the flavor is excellent and honestly a bit addicting. Because they are lightly salted, you get that satisfying, savory crunch without feeling weighed down by a massive amount of sodium, which is exactly what I look for when managing a clean diet. They are incredibly fresh, stay crisp thanks to the quality bag seal, and serve as an effortless way to get the daily health benefits of whole almonds. If you need a reliable, high-quality option for meal prep or a quick daily nutritional boost, this pack delivers exactly what it promises. Review: BEST TASTING ALMONDS!! - These almonds are so delicious!! They have a hint of salt and taste so fresh. Every day I have just a handful and they really help to cut down cravings. Almonds have health benefits so I look forward to my afternoon snack. Love them! ## Features - Contains one 16-ounce bag of Blue Diamond lightly salted snack almonds - A healthy handful of 28 lightly salted premium almonds contains just 40 milligrams of sodium – the right amount to bring out the almond taste without breaking your resolve to cut down on salt - Perfect for nutritious snacking, they are also low in carbs and high in protein - Resealable bag makes this a perfect travel snack for adults and children on the way to the office, school, or just on the go - Free of cholesterol and trans fat, high in fiber, and an excellent source of Vitamin E ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B005W14TWC | | Age Range Description | 6+ | | Allergen Information | Almonds | | Best Sellers Rank | #512 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #2 in Almonds | | Brand | Blue Diamond Almonds | | Brand Name | Blue Diamond Almonds | | Coin Variety 1 | California Almonds | | Color | 16oz Bags | | Container Type | Resealable Bag | | Customer Reviews | 4.8 out of 5 stars 3,340 Reviews | | Flavor | Lightly Salted - Low Sodium | | Global Trade Identification Number | 00041570057254, 10041570057251 | | Item Form | Whole | | Item Package Weight | 0.46 Kilograms | | Item Type Name | food | | Item Weight | 16 Ounces | | Manufacturer | Blue Diamond Almonds | | Model Number | 10041570057251 | | Number of Items | 1 | | Number of Pieces | 28 | | Nut or Seed Type | Almond | | Package Size Name | 16 Ounce | | Package Type | Soft Pack | | Part Number | 291268 | | Set Name | Single | | Size | 16 Ounce (Pack of 1) | | Specialty | Organic | | UPC | 885648319314 885407447661 415701102326 041570057254 041570058510 | | Unit Count | 16.0 Ounce | ## Product Details - **Allergen Information:** Almonds - **Brand:** Blue Diamond Almonds - **Flavor:** Lightly Salted - Low Sodium - **Item Form:** Whole - **Item Weight:** 16 Ounces ## Images ![Low Sodium Lightly Salted Snack Nuts, 16 Oz Resealable Bag (Pack of 1) - Image 1](https://m.media-amazon.com/images/I/81dFNlK1bwL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: Could you post a pic of the nutritional info please?** A: Calories 170 Calories From Fat 140 Per one oz serving % DAILY VALUE Total Fat 15g 24% Saturated Fat 1g 6% Trans Fat 0g Total Carbohydrate 5g 2% Dietary Fiber 3g 11% Sugars 2g Cholesterol 0mg 0% Sodium 140mg 6% Potassium 180mg 5% Protein 6g 5% Vitamin A 0% Vitamin C 0% Calcium 8% Iron 6% Vitamin E 35% Magnesium 20% **Q: Are these almonds treated with Roundup or any other pesticides?** A: The Roundup company had 155,000 wrongful death lawsuits because they said Roundup was "completely safe". But people started dying by the hundreds of thousands, and the deaths were traced to roundup. Roundup was found in the bodies of the deceased. They spent millions to hush the news. Last summer they announced they were paying a $10 Billion Settlement to the surviving families and those disabled by Roundup. A few reviews mentioned they had worms in the bag so seems like no roundup was used. But those reviews are from 2019 and recently no complaints about bugs. Blue Diamond seems honest and they say no pesticides are used. I believe them. **Q: Are these fumigated w/ppo? thx** A: I just contacted Blue Diamond to see what they had to say regarding PPO. Spoke at length with a very knowledgeable CS woman. According to her, the Lightly Salted almonds are no longer treated with PPO. Late last year (2018) BD stopped using it. She stated they have changed the process to pasteurizing with steam for this product which is the other acceptable way to treat for bacteria as required by CA law. **Q: What are the ingredients? Is there any added sugar?** A: Yes. The soy sauce contains sugar. ## Customer Reviews ### ⭐⭐⭐⭐⭐ A Perfect, High-Volume Healthy Snack Staple *by J***N on June 23, 2026* Finding a convenient, clean source of whole-food fats and protein that fits into a strict nutrition plan isn't always easy, but these low-sodium almonds are fantastic. The 16-ounce resealable bag is an excellent size for keeping in the pantry, providing plenty of volume to share with the family while lasting a good while before needing a replacement. Taste-wise, the flavor is excellent and honestly a bit addicting. Because they are lightly salted, you get that satisfying, savory crunch without feeling weighed down by a massive amount of sodium, which is exactly what I look for when managing a clean diet. They are incredibly fresh, stay crisp thanks to the quality bag seal, and serve as an effortless way to get the daily health benefits of whole almonds. If you need a reliable, high-quality option for meal prep or a quick daily nutritional boost, this pack delivers exactly what it promises. ### ⭐⭐⭐⭐⭐ BEST TASTING ALMONDS!! *by M***Y on June 24, 2026* These almonds are so delicious!! They have a hint of salt and taste so fresh. Every day I have just a handful and they really help to cut down cravings. Almonds have health benefits so I look forward to my afternoon snack. Love them! ### ⭐⭐⭐⭐⭐ Quality, Healthful, Tasty, Resealable Bag and Reasonable Price: What's Not To Love? *by C***T on March 15, 2026* For those of us on low sodium diets, these Blue Diamond Low Sodium Lightly Salted Snack Nuts are just what the Doctor ordered. Lightly roasted in either canola or sunflower oil, the taste is excellent, with a crisp fresh bite and only 40 mg of salt. These do contain fat, but of 16 grams of fat, only 1 is saturated so heart healthy. Further nutritional pluses for your 170 Calorie investment? 1 ounce, or about 28 nuts, contains 6 grams of protein, as much as an egg! 8 per cent of your daily calcium requirement and with 5 grams of carbs and 3 grams of benefical fiber, your Net Carb bottom line is 2 grams carbs, suitable for keto diets. The resealable bag is a definate plus, just pour out what you need and easy to re-seal in the freshness. At around $0.50 per serving this makes a wonderful snack or addition to your own Trail Mix, Overnight Oats or part of a cheese and cracker platter for family and guests. I noticed almost all nuts are whole and medium sized indicated good quality control. Farm co-ops right in this fertile San Joaquin Valley I'll be placing these on regular delivery and recommend them highly. ## Frequently Bought Together - Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 16 Oz Resealable Bag (Pack of 1) - Blue Diamond Almonds, Bold Wasabi & Soy Sauce, 6 Oz - Blue Diamond Almonds Oven Roasted Dark Chocolate Flavored Snack Nuts, 25 Oz Resealable Bag (Pack of 1) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/5712344-low-sodium-lightly-salted-snack-nuts-16-oz-resealable-bag](https://www.desertcart.co.za/products/5712344-low-sodium-lightly-salted-snack-nuts-16-oz-resealable-bag) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-07-14*