---
product_id: 568523952
title: "LLAR02 Ab Roller With Automatic Rebound, Elbow Support, Timer & Mobile Holder, Dual Non-Slip Wheels, Professional Core Strength Training Ab Roller, Home Gym Core Trainer With Knee Pad – Blue"
brand: "lifelong"
price: "R916"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Lifelong"
url: https://www.desertcart.co.za/products/568523952-llar02-ab-roller-with-automatic-rebound-elbow-support-timer-mobile
store_origin: ZA
region: South Africa
---

# Dual non-slip wheels for stable, smooth motion Built-in timer for precise workout intervals Ergonomic elbow support & knee pad for injury prevention LLAR02 Ab Roller With Automatic Rebound, Elbow Support, Timer & Mobile Holder, Dual Non-Slip Wheels, Professional Core Strength Training Ab Roller, Home Gym Core Trainer With Knee Pad – Blue

**Brand:** lifelong
**Price:** R916
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll into the future of core training with precision & comfort! 🔥

## Quick Answers

- **What is this?** LLAR02 Ab Roller With Automatic Rebound, Elbow Support, Timer & Mobile Holder, Dual Non-Slip Wheels, Professional Core Strength Training Ab Roller, Home Gym Core Trainer With Knee Pad – Blue by lifelong
- **How much does it cost?** R916 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/568523952-llar02-ab-roller-with-automatic-rebound-elbow-support-timer-mobile)

## Best For

- lifelong enthusiasts

## Why This Product

- Trusted lifelong brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Total Core Domination:** Engage abs, arms, chest, shoulders & back with one sleek roller
- • **Multi-Functional Design:** Includes timer & mobile holder to keep you motivated and on track
- • **Smart Intensity Control:** Automatic rebound & adjustable brakes tailor your workout to your level
- • **Comfort Meets Durability:** Premium foam grips and sturdy ABS/PVC build for long-lasting use
- • **Noise-Free, Floor-Friendly:** 5-layer anti-slip wheels protect your floors and reduce workout noise

## Overview

The Lifelong LLAR02 Ab Roller is a professional-grade core trainer featuring dual non-slip wheels for smooth, stable motion, an automatic rebound system to reduce strain, ergonomic elbow support, and a built-in timer with mobile holder. Crafted from durable ABS, PVC, and rubber, it offers customizable intensity and multi-muscle engagement, making it the perfect home gym essential for millennials balancing busy lifestyles and fitness goals.

## Description

Lifelong LLAR02 Ab Roller With Automatic Rebound, Elbow Support, Timer & Mobile Holder, Dual Non-Slip Wheels, Professional Core Strength Training Ab Roller, Home Gym Core Trainer With Knee Pad – Blue : desertcart.in: Sports, Fitness & Outdoors

Review: Best ABS roller with in budget with good durability and best performance. - The build quality of the Abs roller is good. After trying different models I like this model, it is very comfortable and easy to use as i am a beginner i went with this model with the timer near the foam grip it made easy for me to workout by taking reading of time interval for every session during workouts. It is budget friendly ,The instructions are very accurate and it took me roughly 15 mins to assemble the ABS roller. It is very helpful to me doing workout in home as i am unable to go to gym in this busy day to day life. This rebound model reduces strain in my body compared to non rebound model. It took some time to adapt the roller by gradually increasing the time spent on roller for workout while giving the gaps regularly to avoid muscle sprain. It is very helpful in building core muscles and build stamina . The foam grip is strong and very comfortable while doing workout. The build quality of the foam spacer is little bit weak compared to the other components but for this price we cannot expect better quality .
Review: Nice and relaxing - Very happy to use this product

## Features

- Complete Workout Equipment: The Lifelong abs roller for men is a fantastic piece of equipment for core training. Thanks to the stability and smooth motion of the dual wheel design, you can effectively build your abs, arms, chest, shoulders, and back.
- Multiple Workout Options: This abdominal roller equipment offers several training options that simultaneously work on many muscle groups. Use it to do a range of exercises including planks, roll-outs, and knee tucks for a full core workout.
- Strong & Sturdy Design: Premium materials including ABS, PVC, and rubber are used to create this durable gym equipment. The wheel in this exercise equipment for home may be used safely without leaving a mark on any floor surface because of the wide rubber wheels.
- Flexible Control: With the adaptable control and intelligent brakes on this abdominal trainer, you can easily alter the intensity of your training. Regardless of your level of experience with fitness, you may customize your training plan.
- 2-in-1 Machine: 5 layers of anti-slip materials are scientifically crafted for noise reduction, shock absorption, and wear resistance. It is a combination of abdominal exercises and flat support.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CG983RWX |
| Best Sellers Rank | #954 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #6 in Exercise Roller Wheels |
| Brand | Lifelong |
| Colour | Blue |
| Country of Origin | China |
| Department | unisex adult |
| Generic Name | Ab Roller |
| Importer | Lifelong Online Retail Private Limited, 5th Floor, Unit No. 508, DLF South Court, Saket District Center, Saket New Delhi, India – 110017 Tel: +91 9711558877, Email: customercare@lifelongonline.com |
| Item Weight | 1 kg 800 g |
| Item model number | LLAR02 |
| Manufacturer | Imp and Mktd By Lifelong Online Retail Pvt Ltd, Imported and Marketed by Lifelong Online Retail Private Limited |
| Material | Plastic |
| Maximum Weight Recommendation | 200 Kilograms |
| Net Quantity | 1 Count |
| Packer | Imported and Marketed by Lifelong Online Retail Private Limited, 5th Floor, Unit No. 508, DLF South Court, Saket District Center, Saket New Delhi, India - 110017 Tel: +91 9711558877, Email: customercare@lifelongonline.com |
| Product Dimensions | 31L x 46.5W x 10H Centimeters |
| Style | Rebound Abs roller |

## Product Details

- **Brand:** Lifelong
- **Colour:** Blue
- **Item Weight:** 1800 Grams
- **Material:** Plastic
- **Style:** Rebound Abs roller

## Images

![LLAR02 Ab Roller With Automatic Rebound, Elbow Support, Timer & Mobile Holder, Dual Non-Slip Wheels, Professional Core Strength Training Ab Roller, Home Gym Core Trainer With Knee Pad – Blue - Image 1](https://m.media-amazon.com/images/I/51b9JKBc8ML.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best ABS roller with in budget with good durability and best performance.
*by E***E on 2 August 2024*

The build quality of the Abs roller is good. After trying different models I like this model, it is very comfortable and easy to use as i am a beginner i went with this model with the timer near the foam grip it made easy for me to workout by taking reading of time interval for every session during workouts. It is budget friendly ,The instructions are very accurate and it took me roughly 15 mins to assemble the ABS roller. It is very helpful to me doing workout in home as i am unable to go to gym in this busy day to day life. This rebound model reduces strain in my body compared to non rebound model. It took some time to adapt the roller by gradually increasing the time spent on roller for workout while giving the gaps regularly to avoid muscle sprain. It is very helpful in building core muscles and build stamina . The foam grip is strong and very comfortable while doing workout. The build quality of the foam spacer is little bit weak compared to the other components but for this price we cannot expect better quality .

### ⭐⭐⭐⭐ Nice and relaxing
*by B***L on 2 July 2025*

Very happy to use this product

### ⭐⭐⭐⭐⭐ Good quality
*by A***K on 11 January 2026*

Quality is good for this price

## Frequently Bought Together

- Lifelong Ab Wheel Roller and Core Exercise Roller Wheel for Men and Women, Dual Double Wheel for Home Workouts
- Lifelong PVC Hex Dumbbells Pack of 2 (5kg*2) Black Color for Home Gym Equipment Fitness Barbell|Gym Exercise|Home Workout, Gym Dumbbells|Dumbbells Weights for Men & Women (6 Months Warranty)
- Lifelong Polypropylene Adjustable Home Gym Exercise Fitness Stepper for Exercise Aerobics Stepper with 3 Height Adjustments| Max Weight 200kg (Black & Red)

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**Shop now:** [https://www.desertcart.co.za/products/568523952-llar02-ab-roller-with-automatic-rebound-elbow-support-timer-mobile](https://www.desertcart.co.za/products/568523952-llar02-ab-roller-with-automatic-rebound-elbow-support-timer-mobile)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-24*