---
product_id: 567096716
title: "adidas Door Gym"
brand: "adidas"
price: "R11680"
currency: ZAR
in_stock: true
reviews_count: 10
category: "Adidas"
url: https://www.desertcart.co.za/products/567096716-adidas-door-gym
store_origin: ZA
region: South Africa
---

# 3 pull-up grip variations Adjustable door frame fit Supports up to 110kg user weight adidas Door Gym

**Brand:** adidas
**Price:** R11680
**Availability:** ✅ In Stock

## Summary

> 🚀 Elevate your home workouts with adidas Door Gym — where strength meets style!

## Quick Answers

- **What is this?** adidas Door Gym by adidas
- **How much does it cost?** R11680 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/567096716-adidas-door-gym)

## Best For

- adidas enthusiasts

## Why This Product

- Trusted adidas brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sturdy & Reliable Build:** Engineered to support users up to 110kg with a durable composite frame that lasts.
- • **Space-Smart & Door-Friendly:** Adjustable frame padding protects your door while fitting most standard door sizes effortlessly.
- • **Versatile Multi-Grip Design:** Three padded grips target biceps, shoulders, back & core for a full upper-body workout.
- • **Quick Setup & Trusted Support:** Easy assembly with included tools, backed by a 2-year warranty and dedicated adidas UK helpline.
- • **Enhanced Clearance for Tall Users:** Extended bar reach and adjustable height allow full pull-ups even if you’re 6’3" or taller.

## Overview

The adidas Door Gym is a compact, adjustable pull-up bar designed for home use, featuring three padded grip positions to target multiple muscle groups. It fits most standard doors securely with protective padding, supports users up to 110kg, and offers extended clearance for taller individuals. Quick to assemble and backed by a 2-year warranty, it’s a durable, versatile solution for upper body strength and posture improvement.

## Description

Shop adidas Door Gym. Free delivery and returns on all eligible orders.

Review: Great for all forms of pull-ups, even for tall guys - I bought this to replace a cheaper, more basic pull-up bar. For starters, this was very easy to assemble. I bought it 'used - like new' and it arrived with everything packaged in the box, with all tools and fittings. It had previously been assembled but was otherwise in good condition. The bar has three separate grips for pull-ups, a close chin-up grip, parallel hammer grips, and an angled wide-grip. Each grip has nice soft foam padding, approx 1.5-2" in diameter. The lever-style design of this bar means the grips are around 8" from the door frame, and are raised up to the height of the top of the door frame, increasing clearance from the ground and making dead-hang pull-ups viable even if you are tall (I'm 6' 3" and it works for me, I just have to bend my knees behind or use a bent-knee L-sit position). The wide grip is also far enough away from the door frame that you can do pull-ups without your elbows hitting the frame - a problem I had with my previous bar. All around, this is great quality for a great price and is very useful for training pull-ups at home.
Review: Made the right choice with this one! - At first I was a bit annoyed that the bars came with little scratches in numerous places. Made me think it's been assembled before and returned so I wasn't very happy. After assembling it though it was very sturdy and does the job perfectly. I've padded the bar that goes against the door frame with towels just to ensure it doesn't damage the door and I've had no issues after 4 uses. Feels stable too so I'm not at all worried about it falling while I'm using it. Overall I'm really happy and think it's excellent for the price (about £23 when I bought it). I had been looking at numerous others for £50-£60 but I'm so glad I got this one in the end. Does everything I need it to do. Also I love the different angles/directions of the bars to do the pull ups on as it gives you even more variety in the exercises you can do (something I didn't realise was important before buying it). Would definitely recommend for someone like myself looking to buy their first pull up bar!

## Features

- The adidas Door Gym is a cost-effective, space efficient and versatile piece of home training equipment designed to build your upper body strength and improve your posture by straightening your shoulders and strengthening your core and back.
- Fitted with strategically placed padded hand grips, the 3 pull-up variations help to target your biceps, shoulders, upper and lower back and core. The Door Gym can also be used on the floor to give you a greater range of movement for press ups and dips, targeting your chest and triceps.
- The counterbalance system safely secures the Door Gym to the majority of doors. It’s worth having a look at the Door Frame Sizing Guide shown with the product images to ensure your door is a standard size. Adjustable frame padding is included to ensure your door frame is not damaged when in use.
- The Door Gym has been designed to stand the test of time and carry a lot of weight without any concern. The maximum user weight is 110kg (over 17 stone). With its unique structure, the Door Gym extends further from the door than most bars and the height is also adjustable, allowing you to perform complete pull-ups.
- Quick to assemble, the Door Gym comes with a 2-year warranty, easy to follow instructions and a dedicated adidas UK helpline and online chat, should you require any product support.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00EVNXR66 |
| Age range | Adult |
| Batteries included? | No |
| Best Sellers Rank | 464,625 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 561 in Pull-Up Bars |
| Brand | adidas |
| Color | Black |
| Customer Reviews | 4.2 4.2 out of 5 stars (4,442) |
| Date First Available | 13 Jun. 2014 |
| Department | Unisex |
| Features | Adjustable |
| Height | 27 centimetres |
| Included components | adidas Door Gym |
| Is discontinued by manufacturer | No |
| Item display length | 98 centimetres |
| Item display width | 45.6 centimetres |
| Item model number | ADAC-11402 |
| Manufacturer | RFE International |
| Material type | Composite |
| Number of items | 1 |
| Product Dimensions | 29.4 x 54.2 x 9.2 cm; 3.8 kg |
| Seasons | continuity |
| Sport | Fitness et Musculation |
| Style | Gym |
| Usage | fitness |

## Product Details

- **Brand:** adidas
- **Colour:** Black
- **Material:** Composite
- **Maximum weight recommendation:** 109.77 kg
- **Mounting type:** Doorway Mount

## Images

![adidas Door Gym - Image 1](https://m.media-amazon.com/images/I/41ZKrBb+TAL.jpg)
![adidas Door Gym - Image 2](https://m.media-amazon.com/images/I/41+0CC3SV-L.jpg)
![adidas Door Gym - Image 3](https://m.media-amazon.com/images/I/51Y9lADUtFL.jpg)
![adidas Door Gym - Image 4](https://m.media-amazon.com/images/I/81HwI7tIMQL.jpg)
![adidas Door Gym - Image 5](https://m.media-amazon.com/images/I/61qmKkhLzdL.jpg)

## Available Options

This product comes in different **Pattern** options.

## Questions & Answers

**Q: Will this work with these dimensions: 
a: 2cm    b: 13cm    c: 75cm

thanks : )**
A: Hi, 

Thanks for your question! 

Yes, I can confirm that the adidas Door Gym will work with your dimensions above. 

I hope this helps!
The adidas Team

**Q: Would this work for a door frame that is 13 cm in depth please?  B = 13cm rather than 15cm?**
A: Hello, I’d recommend looking for a different pull up bar. I returned this as it wasn’t very secure and would whilst be used.

**Q: How long is the top curved bar end to end? Last pull up bar I got was far too long to have to stretch to pull up.**
A: It's perfect size for single door, was fitting well

**Q: Hi would it fit on a door frame that is A=1cm B=13cm and C=30 ?**
A: I don't understand your measurements. If you mean A = the depth from the outside edge of the architrave to the surrounding wall, the answer is yes but the metal uprights on the rear side of the pull-up bar frame will touch and invariably damage the wall over time as you apply weight. If B = the width of the architrave to the inside edge of the door jam, the answer is no. And I don't know what you mean by '30', at all.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for all forms of pull-ups, even for tall guys
*by J***S on 23 June 2022*

I bought this to replace a cheaper, more basic pull-up bar. For starters, this was very easy to assemble. I bought it 'used - like new' and it arrived with everything packaged in the box, with all tools and fittings. It had previously been assembled but was otherwise in good condition. The bar has three separate grips for pull-ups, a close chin-up grip, parallel hammer grips, and an angled wide-grip. Each grip has nice soft foam padding, approx 1.5-2" in diameter. The lever-style design of this bar means the grips are around 8" from the door frame, and are raised up to the height of the top of the door frame, increasing clearance from the ground and making dead-hang pull-ups viable even if you are tall (I'm 6' 3" and it works for me, I just have to bend my knees behind or use a bent-knee L-sit position). The wide grip is also far enough away from the door frame that you can do pull-ups without your elbows hitting the frame - a problem I had with my previous bar. All around, this is great quality for a great price and is very useful for training pull-ups at home.

### ⭐⭐⭐⭐⭐ Made the right choice with this one!
*by B***R on 5 August 2020*

At first I was a bit annoyed that the bars came with little scratches in numerous places. Made me think it's been assembled before and returned so I wasn't very happy. After assembling it though it was very sturdy and does the job perfectly. I've padded the bar that goes against the door frame with towels just to ensure it doesn't damage the door and I've had no issues after 4 uses. Feels stable too so I'm not at all worried about it falling while I'm using it. Overall I'm really happy and think it's excellent for the price (about £23 when I bought it). I had been looking at numerous others for £50-£60 but I'm so glad I got this one in the end. Does everything I need it to do. Also I love the different angles/directions of the bars to do the pull ups on as it gives you even more variety in the exercises you can do (something I didn't realise was important before buying it). Would definitely recommend for someone like myself looking to buy their first pull up bar!

### ⭐⭐⭐⭐ LOCKDOWN? NO PROBLEM: YOUR BACK KEEPS TRAINED ANYWAY!!!
*by T***S on 21 May 2022*

Would you like to keep fit, even if you’ve no time enough to frequent a gym? Do you work a lot, so…not allowed to do sports during the week? Are you seeking something simple to use? Behold the remedy, guys: this piece of equipment, which I purchased during the lockdown (imposed by Government decree, due to the breakout of Covid pandemics), is the one for you. Because of the widespread of Covid, going to the gym was impossible (or even better taboo), so I had no choice but to train at home: I work as a personal trainer, therefore it’s a must for me to keep up with practice, also because many clients of mine continued to attend my courses or classes remotely and in my house. Previously I purchased: resistance bands, an adjustable bench and dumbbells; however, I found quite difficult to do the same exercises as I would do at the gym. The weight of my dumbbells didn’t go over 20 kg, therefore even with many strategies and technics was materially impossible, with such a low weight, to keep the muscles up properly. I remained astonished to find on Amazon an Adidas product at a very low price, during the first lockdown, so for this reason, I didn’t minimally hesitate to buy it. The product is easy to assemble and easily adaptable to the skirting board of my door(This tool is made purposely for this kind of flush skirting board - which is part of the wall, able to bear your whole weight). I could finally train my back in a huge variety of positions: neutral grip, pulling up and reverse; also If you place it on the floor, it could be useful for push up and dips. The only inconvenience can be identified in the sponge covering - which helps the product to stick to the wall - got broken after dozen of uses; nevertheless, this doesn’t prevent you to use the product in question. In my opinion, I would have chosen a different fabric, made of a more resistant material, by the way, I’m overall satisfied with this product: despite the above-mentioned inconvenience, I have had it for more than two years. I strongly recommend purchasing it for customers intentioned to spend little and use a high-quality tool fro their workouts.

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-13*