---
product_id: 566802574
title: "- KORIKAHM Multi-Grip LAT Pull Down Bar for Home Gym Fitness, Spreader Plate LAT Pulldown Attachments for Pulley System Cable Machine, Double to Single Cable Attachment Exercise Handle"
brand: "korikahm"
price: "R1824"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Korikahm"
url: https://www.desertcart.co.za/products/566802574-korikahm-multi-grip-lat-pull-down-bar-for-home-gym
store_origin: ZA
region: South Africa
---

# 30.3-inch multi-grip bar Swing swivel rotary bearings High-quality powder-coated steel - KORIKAHM Multi-Grip LAT Pull Down Bar for Home Gym Fitness, Spreader Plate LAT Pulldown Attachments for Pulley System Cable Machine, Double to Single Cable Attachment Exercise Handle

**Brand:** korikahm
**Price:** R1824
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your home gym game with the ultimate multi-grip lat pulldown bar!

## Quick Answers

- **What is this?** - KORIKAHM Multi-Grip LAT Pull Down Bar for Home Gym Fitness, Spreader Plate LAT Pulldown Attachments for Pulley System Cable Machine, Double to Single Cable Attachment Exercise Handle by korikahm
- **How much does it cost?** R1824 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/566802574-korikahm-multi-grip-lat-pull-down-bar-for-home-gym)

## Best For

- korikahm enthusiasts

## Why This Product

- Trusted korikahm brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Premium alloy steel with a durable powder-coated finish ensures long-term strength and reliability.
- • **Compact & Lightweight:** At just under 14 ounces, it’s easy to handle without compromising on sturdiness.
- • **Seamless Compatibility:** Effortlessly attaches to both single and double cable pulley systems for home gym flexibility.
- • **Versatile Multi-Grip Design:** Customize your workout with multiple grip widths for targeted muscle engagement.
- • **Unrestricted Range of Motion:** Rotary bearings enable wrist rotation, maximizing exercise variety and joint comfort.

## Overview

The KORIKAHM Multi-Grip LAT Pull Down Bar is a 30.3-inch, high-quality alloy steel fitness attachment designed for home gyms. Featuring multiple grip positions and swing swivel rotary bearings, it offers versatile, ergonomic workouts targeting back, biceps, shoulders, and triceps. Compatible with single or double cable pulley systems, it combines durability with smooth functionality to enhance your strength training routine.

## Description

desertcart.com : Multi-Grip Lat Pull Down Bar for Home Gym Fitness, Spreader Plate Lat Pulldown Attachments for Pulley System Cable Machine, Fit for Double or Single Exercise Handle (Multi Hole Bar 3) : Sports & Outdoors

Review: Very strong - This this is a lot stronger than I expected. Very solid and durable. The ability to adjust it so many ways is great.
Review: Works with inspire FTX - This works exactly as stated and works pretty good with the inspire FTX. Easy to connect and long enough.

## Features

- Different grip distance options: Two lines of multi-hole design which offers such versatility for hand width and grip when performing movements for triceps, shoulders, back, and biceps. The length of the lat pull down bar is 30.3inches.
- High quality: Made from high-quality steel with a good powder-coated finish, ensuring maximum durability and longevity. The holes of the long lat pull down bar are evenly spaced, and there are no sharp edges.
- Easy to use: This lat bar can be easily attached some handles and it is a good addition to the home gym. Also it can be attached to a single cable machine or a double cable machine.
- Unrestricted range of motion: Packed with a pair of swing swivel rotary bearing, you can do more different exercises which allow wrist rotation for a more complete, unrestricted range of motion.
- Quality assurance: We will do our best to provide the best product and service. If you have any problems when you receive our products, please just feel free to contact us. We will reply to you within 24h during the weekdays.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CBLCMPZ3 |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #25,290 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #155 in Exercise Machine Attachments |
| Brand | KORIKAHM |
| Brand Name | KORIKAHM |
| Color | Multi Hole Bar 3 |
| Customer Reviews | 4.4 out of 5 stars 50 Reviews |
| Included Components | Fitness bar |
| Item Type Name | Fitness Bar |
| Item Weight | 13.92 ounces |
| Manufacturer | KORIKAHM |
| Material | Alloy Steel |
| Model Number | Multi Hole Bar 3 |
| Mount Type | Rack Mount |
| Mounting Type | Rack Mount |
| Part Number | KEINE |
| Special Feature | Multiple Grip Position |
| Special Features | Multiple Grip Position |

## Product Details

- **Brand:** KORIKAHM
- **Color:** Multi Hole Bar 3
- **Material:** Alloy Steel
- **Mounting Type:** Rack Mount
- **Special Feature:** Multiple Grip Position

## Images

![- KORIKAHM Multi-Grip LAT Pull Down Bar for Home Gym Fitness, Spreader Plate LAT Pulldown Attachments for Pulley System Cable Machine, Double to Single Cable Attachment Exercise Handle - Image 1](https://m.media-amazon.com/images/I/51Lk7S4i62L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Thickness of steel?**
A: The thickness of the Lat pull down bar is 8mm. It will not be bent. Please don't worry.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very strong
*by C***D on September 7, 2025*

This this is a lot stronger than I expected. Very solid and durable. The ability to adjust it so many ways is great.

### ⭐⭐⭐⭐⭐ Works with inspire FTX
*by J***N on November 12, 2024*

This works exactly as stated and works pretty good with the inspire FTX. Easy to connect and long enough.

### ⭐⭐⭐⭐⭐ Useful tool for functional trainer
*by A***R on July 29, 2024*

Very solid and perfect for combining the weight stacks together on a functional trainer

## Frequently Bought Together

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-04-25*