---
product_id: 56023088
title: "Linda Diary – Hot Cold Ice Bag 3pc – Instant Relief From Pain And Swelling Injuries, Reduce Swelling, First Aid Ice Bag For Knee, Head, Leg – Comes In Size 6, 9 and 11 inch"
brand: "linda diary"
price: "R1028"
currency: ZAR
in_stock: true
category: "Misc."
url: https://www.desertcart.co.za/products/56023088-linda-diary-hot-cold-ice-bag-3pc-instant-relief-from
store_origin: ZA
region: South Africa
---

# Linda Diary – Hot Cold Ice Bag 3pc – Instant Relief From Pain And Swelling Injuries, Reduce Swelling, First Aid Ice Bag For Knee, Head, Leg – Comes In Size 6, 9 and 11 inch

**Brand:** linda diary
**Price:** R1028
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Linda Diary – Hot Cold Ice Bag 3pc – Instant Relief From Pain And Swelling Injuries, Reduce Swelling, First Aid Ice Bag For Knee, Head, Leg – Comes In Size 6, 9 and 11 inch by linda diary
- **How much does it cost?** R1028 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/56023088-linda-diary-hot-cold-ice-bag-3pc-instant-relief-from)

## Best For

- linda diary enthusiasts

## Why This Product

- Trusted linda diary brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

We bring to you Reusable Ice Bag, 3 Set. [Large (11"), Medium (9"), Small (6")] - The small ice pack is perfect for children, or smaller aches and pains, while the two larger ones are great for teenagers and adults. Fast Relief - Ideal for application of cold therapy to help reduce pain and swelling from minor scrapes, bruises, muscle aches, sprains and strains. Recommended to help relieve pain, reduce swelling, and speed recovery. Stays cold much longer than gel packs or other cold packs. Suitable for sport injury and first aid. How to use: 1. To loosen and remove the cap turn it counter-clockwise. 2. Fill the ice bag two-thirds full with either cold tap water, ice water, crushed ice, or ice cubes. 3. Turn the cap clockwise until it is secured tightly on the ice bag. 4. Turn ice bag upside down and firmly press on the bottom to test for leakage. 5. Apply to desired area. 6. Condensation may form on the outside of the bag. Wrap the ice bag in a soft towel to protect the skin and to avoid condensation accumulation. 7. Apply ice bag for 20 to 30 minutes (maximum) at a time. Continue to reapply after injury. Wait one hour between applications.

## Features

- Get one small, one medium and one large ice bag
- Lightens pains, aches, and soreness, ease muscles and joint pains, great for headaches
- Slows down the bleeding from the tissues during an injury
- Made of high quality latex - free Cotton-dacron Textile which is safe and waterproof, and makes the water stay cold for much longer
- Superior Leak-resistant Cap with large cap opening to allow for easy filling of ice cubes or crushed ice

## Images

![Linda Diary – Hot Cold Ice Bag 3pc – Instant Relief From Pain And Swelling Injuries, Reduce Swelling, First Aid Ice Bag For Knee, Head, Leg – Comes In Size 6, 9 and 11 inch - Image 1](https://images-na.ssl-images-amazon.com/images/I/51QS6RUgz5L.jpg)
![Linda Diary – Hot Cold Ice Bag 3pc – Instant Relief From Pain And Swelling Injuries, Reduce Swelling, First Aid Ice Bag For Knee, Head, Leg – Comes In Size 6, 9 and 11 inch - Image 2](https://images-na.ssl-images-amazon.com/images/I/51psvp-IUEL.jpg)
![Linda Diary – Hot Cold Ice Bag 3pc – Instant Relief From Pain And Swelling Injuries, Reduce Swelling, First Aid Ice Bag For Knee, Head, Leg – Comes In Size 6, 9 and 11 inch - Image 3](https://images-na.ssl-images-amazon.com/images/I/61E568JQU9L.jpg)
![Linda Diary – Hot Cold Ice Bag 3pc – Instant Relief From Pain And Swelling Injuries, Reduce Swelling, First Aid Ice Bag For Knee, Head, Leg – Comes In Size 6, 9 and 11 inch - Image 4](https://images-na.ssl-images-amazon.com/images/I/51Tk5y68KXL.jpg)
![Linda Diary – Hot Cold Ice Bag 3pc – Instant Relief From Pain And Swelling Injuries, Reduce Swelling, First Aid Ice Bag For Knee, Head, Leg – Comes In Size 6, 9 and 11 inch - Image 5](https://images-na.ssl-images-amazon.com/images/I/51a1vfzAyML.jpg)

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**Shop now:** [https://www.desertcart.co.za/products/56023088-linda-diary-hot-cold-ice-bag-3pc-instant-relief-from](https://www.desertcart.co.za/products/56023088-linda-diary-hot-cold-ice-bag-3pc-instant-relief-from)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-14*