---
product_id: 548284358
title: "Women's Gel-Kayano 30 Running Shoes"
brand: "asics"
price: "R2959"
currency: ZAR
in_stock: true
reviews_count: 9
category: "Asics"
url: https://www.desertcart.co.za/products/548284358-womens-gel-kayano-30-running-shoes
store_origin: ZA
region: South Africa
---

# External back heel counter for superior foot stability Engineered stretch knit upper for max breathability FF BLAST PLUS ECO cushioning with 20% bio-based content Women's Gel-Kayano 30 Running Shoes

**Brand:** asics
**Price:** R2959
**Availability:** ✅ In Stock

## Summary

> 🏃‍♀️ Elevate your run with ASICS Gel-Kayano 30 — where tech meets comfort and style!

## Quick Answers

- **What is this?** Women's Gel-Kayano 30 Running Shoes by asics
- **How much does it cost?** R2959 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/548284358-womens-gel-kayano-30-running-shoes)

## Best For

- asics enthusiasts

## Why This Product

- Trusted asics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Breathable Knit Upper:** Engineered stretch knit keeps feet cool and fresh during long runs
- • **Cloud-Like Cushioning:** Rearfoot PureGEL tech delivers ultra-soft landings to protect your joints
- • **Eco-Conscious Comfort:** FF BLAST PLUS ECO cushioning blends performance with sustainability
- • **Stability Meets Style:** Sleek external heel counter locks your foot in place without sacrificing comfort
- • **Adaptive Stability in Every Step:** 4D GUIDANCE SYSTEM ensures a balanced, confident stride

## Overview

The ASICS Women's Gel-Kayano 30 Running Shoes combine cutting-edge 4D GUIDANCE SYSTEM technology with eco-friendly FF BLAST PLUS cushioning, engineered stretch knit uppers, and a supportive external heel counter to deliver unmatched stability, breathability, and cloud-like comfort for serious runners and everyday athletes alike.

## Description

Buy ASICS Women's Gel-Kayano 30 Running Shoes, 5, Black/Sheet Rock and other Road Running at desertcart.com. Our wide selection is eligible for free shipping and free returns.

Review: So comfortable, I just may sleep in them! - This shoe appeared on several lists of best running shoes for foot and knee pain, so I decided to give them a try. I walk/run about 4 miles a day on a treadmill during the winter, and was experiencing increasing knee pain, even just walking. (My treadmill belt is not well padded). I have a neutral foot with moderate arches. I had already tried and returned another brand, so did a lot of reading before making another try. The Gel Kayano is supremely comfortable, with nice cushioning, wide toe box, moderate arch support in the right place for me, and a nice rocker effect. It's so comfortable, it doesn't look like it's going to require any sort of break-in period. No rubbing anywhere after several miles. The best thing, my knee pain went away immediately. Although these are intended to be dedicated treadmill shoes, I've been wearing them around the house all day, can't stand to take them off. Sizing may be a little generous, or maybe I'm just not used to having that much room to wiggle my toes. The length seems correct and there's no sliding around in the heel. I ordered some thin running socks, which I should be wearing anyway. While the tops are very breathable, my feet are getting warm underneath, so socks will help prevent any moisture buildup. The price was reasonable... they are changing over to the new model so these were $99. Can't complain about that for a quality shoe! The Gel Kayano is supposed to be very durable , so we'll see how long they last! Love these so much I just may well sleep in them. They're that comfortable!
Review: Timely delivery of a great shoe in immaculate condition - I had to write this review, because I saw some negative reviews where people commented on receiving shoes that appeared to have been worn already. Certainly not the case here! Shoes arrived timely and are in immaculate, brand new condition. The color (I went for that fiery red) is beautiful and powerful. Fun on a nice day and will be cheerful on a grey or foggy day! For those new to the tech specifications of running shoes: this is ASICS’s “state of the art shoe” which has both maximum cushioning and guidance. Maximum cushioning is important for people who are older, heavier (or very tall) or people that have had an injury or are frail. But lots of cushioning is also great for the average person who simply works out a lot on a daily or weekly basis. (Or people that enjoy a more pillowy feeling.) It can also be preventative and protect against injuries or nasty things like plantar fasciitis or help with these issues. Guidance is needed by lots of people who either pronate (your feet tend to lean / roll towards the inside) or supinate (your feet tend to lean / roll towards the outside. The Kayano model has a built in guidance system which is important for mentioned pronators and supinators! But it is not needed by neutral runners (foot hits the road quite straight and steady). And it may irritate some neutral runners as it comes with a slightly more “constricted” feeling. However, if you are an older person, unsteady on your feet (for whatever reason) or just had an injury, that model will also be great for a person who is normally a neutral runner (or walker). While I am normally a neutral runner /walker and am neither old nor heavy weight, I had a bad injury a few months ago where I tore 2 ligaments in one foot. I am still not fully recovered. I still get a swollen foot or pain after longer walks and even short runs, and I still don’t fully trust my ankle/foot to behave and don’t bring me down again. Certainly don’t want to risk another injury triggered by the old one… So both the maximum cushioning and the guidance are welcome. Because I used to work for the marathon association and know a lot about running shoes (different brands and their models) and their tech specifications, I know about and appreciate all the benefits of this model and just ordered it for myself. Look forward to using it a lot 😊 If you are new to this brand: The way ASICS shoes are designed/ tailored, they work well for people who are also comfortable wearing the following brands: Saucony, Brooks, Altra, HOKA. They might not work for people who are normally happy with Nike or New Balance. One last thing: please guys, don’t waste your money on cheap no name sports shoes! You can do that with TShirts, without an impact on your health. But when it comes to sports shoes, please consider the higher price as a preventative investment in your body & health. If you are debating whether the ASICS Gel Kayano is worth its price, go ahead and order, it is! 👍👍👍

## Features

- Engineered stretch knit upper improves breathability
- External back heel counter helps keep the foot stable and provide a more comfortable stride
- 4D GUIDANCE SYSTEM feature: Helps create adaptive stability for a more balanced stride
- Rearfoot PureGEL technology: Helps provide lightweight cushioning and softer landings
- FF BLAST PLUS ECO cushioning is made with approximatley 20% bio-based content and helps provide cloud-like comfort

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BY3PYZ2D |
| ASIN  | B0CBG7FKY2 |
| Best Sellers Rank | #94,109 in Clothing, Shoes & Jewelry ( See Top 100 in Clothing, Shoes & Jewelry ) #239 in Women's Road Running Shoes |
| Brand | ASICS |
| Closure Type | Lace-Up |
| Color | Black/Sheet Rock |
| Customer Reviews | 4.4 4.4 out of 5 stars (3,067) |
| Date First Available  | March 10, 2023 |
| Department  | womens |
| Has Shoe Adjustability | Yes |
| Heel Type | No Heel |
| Item Weight | 1.5 Pounds |
| Item model number  | 1012B357.004 |
| Manufacturer | Asics |
| Manufacturer  | Asics |
| Model Name | Gel-kayano 30 |
| Outer Material | Engineered stretch knit |
| Pattern | Solid |
| Product Dimensions  | 12 x 8 x 4.5 inches; 1.44 Pounds |
| Shoe Height Map | ankle-high |
| Shoe Type | Athletic Shoe |
| Sole Material | Rubber |
| Sport Type | Running |
| Strap Type | Laces |
| Style Name | Athletic |
| Style Number | 1012B357.002 |
| Toe Style | Closed Toe |
| UPC | 196074844548 |
| Unit Count | 1.00 Count |
| Water Resistance Level | Not Water Resistant |

## Images

![Women's Gel-Kayano 30 Running Shoes - Image 1](https://m.media-amazon.com/images/I/71rdW-wpfCL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ So comfortable, I just may sleep in them!
*by E***L on February 1, 2025*

This shoe appeared on several lists of best running shoes for foot and knee pain, so I decided to give them a try. I walk/run about 4 miles a day on a treadmill during the winter, and was experiencing increasing knee pain, even just walking. (My treadmill belt is not well padded). I have a neutral foot with moderate arches. I had already tried and returned another brand, so did a lot of reading before making another try. The Gel Kayano is supremely comfortable, with nice cushioning, wide toe box, moderate arch support in the right place for me, and a nice rocker effect. It's so comfortable, it doesn't look like it's going to require any sort of break-in period. No rubbing anywhere after several miles. The best thing, my knee pain went away immediately. Although these are intended to be dedicated treadmill shoes, I've been wearing them around the house all day, can't stand to take them off. Sizing may be a little generous, or maybe I'm just not used to having that much room to wiggle my toes. The length seems correct and there's no sliding around in the heel. I ordered some thin running socks, which I should be wearing anyway. While the tops are very breathable, my feet are getting warm underneath, so socks will help prevent any moisture buildup. The price was reasonable... they are changing over to the new model so these were $99. Can't complain about that for a quality shoe! The Gel Kayano is supposed to be very durable , so we'll see how long they last! Love these so much I just may well sleep in them. They're that comfortable!

### ⭐⭐⭐⭐⭐ Timely delivery of a great shoe in immaculate condition
*by S***S on July 19, 2024*

I had to write this review, because I saw some negative reviews where people commented on receiving shoes that appeared to have been worn already. Certainly not the case here! Shoes arrived timely and are in immaculate, brand new condition. The color (I went for that fiery red) is beautiful and powerful. Fun on a nice day and will be cheerful on a grey or foggy day! For those new to the tech specifications of running shoes: this is ASICS’s “state of the art shoe” which has both maximum cushioning and guidance. Maximum cushioning is important for people who are older, heavier (or very tall) or people that have had an injury or are frail. But lots of cushioning is also great for the average person who simply works out a lot on a daily or weekly basis. (Or people that enjoy a more pillowy feeling.) It can also be preventative and protect against injuries or nasty things like plantar fasciitis or help with these issues. Guidance is needed by lots of people who either pronate (your feet tend to lean / roll towards the inside) or supinate (your feet tend to lean / roll towards the outside. The Kayano model has a built in guidance system which is important for mentioned pronators and supinators! But it is not needed by neutral runners (foot hits the road quite straight and steady). And it may irritate some neutral runners as it comes with a slightly more “constricted” feeling. However, if you are an older person, unsteady on your feet (for whatever reason) or just had an injury, that model will also be great for a person who is normally a neutral runner (or walker). While I am normally a neutral runner /walker and am neither old nor heavy weight, I had a bad injury a few months ago where I tore 2 ligaments in one foot. I am still not fully recovered. I still get a swollen foot or pain after longer walks and even short runs, and I still don’t fully trust my ankle/foot to behave and don’t bring me down again. Certainly don’t want to risk another injury triggered by the old one… So both the maximum cushioning and the guidance are welcome. Because I used to work for the marathon association and know a lot about running shoes (different brands and their models) and their tech specifications, I know about and appreciate all the benefits of this model and just ordered it for myself. Look forward to using it a lot 😊 If you are new to this brand: The way ASICS shoes are designed/ tailored, they work well for people who are also comfortable wearing the following brands: Saucony, Brooks, Altra, HOKA. They might not work for people who are normally happy with Nike or New Balance. One last thing: please guys, don’t waste your money on cheap no name sports shoes! You can do that with TShirts, without an impact on your health. But when it comes to sports shoes, please consider the higher price as a preventative investment in your body & health. If you are debating whether the ASICS Gel Kayano is worth its price, go ahead and order, it is! 👍👍👍

### ⭐⭐⭐⭐⭐ Great running shoe
*by A***R on February 20, 2026*

Great running shoes. I have plantar fasciitis and these keep my feet from hurting. I do use inserts but that is my preference. You do not have to use. True to size and good quality.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/548284358-womens-gel-kayano-30-running-shoes](https://www.desertcart.co.za/products/548284358-womens-gel-kayano-30-running-shoes)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-04-23*