--- product_id: 547148370 title: "Rootana Meal Shake – Original – 100% Nutritionally Complete Meal with a Real Food Taste - Free from Unwanted Ingredients" brand: "rootana" price: "R269" currency: ZAR in_stock: false reviews_count: 5 url: https://www.desertcart.co.za/products/547148370-rootana-meal-shake-original-100-nutritionally-complete-meal-with-real store_origin: ZA region: South Africa --- # 27 essential vitamins & minerals 20-21g vegan protein per serving No artificial sweeteners, natural coconut sugar Rootana Meal Shake – Original – 100% Nutritionally Complete Meal with a Real Food Taste - Free from Unwanted Ingredients **Brand:** rootana **Price:** R269 **Availability:** ❌ Out of Stock ## Summary > 🌱 Fuel your hustle with nature’s purest meal shake! ## Quick Answers - **What is this?** Rootana Meal Shake – Original – 100% Nutritionally Complete Meal with a Real Food Taste - Free from Unwanted Ingredients by rootana - **How much does it cost?** R269 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/547148370-rootana-meal-shake-original-100-nutritionally-complete-meal-with-real) ## Best For - rootana enthusiasts ## Why This Product - Trusted rootana brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Fiber-Fueled Energy:** 7-9g fiber per serving keeps digestion smooth and energy steady. - • **Clean & Natural Sweetness:** Sweetened only with coconut sugar—no artificial nasties here. - • **Adventure-Ready Convenience:** Lightweight, easy-to-prepare shake perfect for on-the-go lifestyles. - • **Plant-Powered Protein Boost:** 20-21g of clean, vegan protein to support muscle and focus. - • **Complete Nutrition Powerhouse:** 27 essential vitamins & minerals fuel your day with confidence. ## Overview Rootana Meal Shake is a 100% nutritionally complete, vegan meal replacement powder made from real, natural ingredients like oats, pea protein, and flaxseed. It delivers 27 essential vitamins and minerals, 20-21g of plant-based protein, and 7-9g fiber per 400-calorie serving, all sweetened naturally with coconut sugar and free from artificial sweeteners, dairy, soy, and GMOs. Packaged for convenience, it’s ideal for busy professionals and outdoor enthusiasts seeking clean, balanced nutrition anytime. ## Description Full description not available ## Features - 🌱 Real Food Ingredients: Truly healthy meal replacement shake made from genuine, natural ingredients such as oats, pea protein, golden milled flaxseed, sunflower lecithin, and coconut sugar. - 🚫 No Artificial Sweeteners: Free from sucralose, stevia, acesulfame-K, dairy, soy, monk fruit extracts, and GMOs, opting for natural coconut sugar for a hint of sweetness - 💪 Nutritionally Complete: Contains 27 essential vitamins and minerals for comprehensive nutrition. With 20-21g of vegan protein and 7-9g of fiber per 400 cals serving. - 🏋️‍♀️ Versatile Use: Perfect for busy individuals, muscle building or as a nutritious meal alternative. - 🏕️ Perfect for Outdoor Adventures: Conveniently packaged and easy to prepare, Rootana is your ideal companion for hiking, camping, or any outdoor activity. ## Technical Specifications | Specification | Value | |---------------|-------| | Package Dimensions | 31.4 x 25.4 x 10 cm; 20 g | | Additives | All Natural, Vegan | | Units | 1330.0 gram(s) | | Brand | Rootana | | Format | Powder | | Age Range Description | Adult | | Package Information | Canister | | Manufacturer | Rootana | ## Images ![Rootana Meal Shake – Original – 100% Nutritionally Complete Meal with a Real Food Taste - Free from Unwanted Ingredients - Image 1](https://m.media-amazon.com/images/I/71v5rwYoRGL.jpg) ![Rootana Meal Shake – Original – 100% Nutritionally Complete Meal with a Real Food Taste - Free from Unwanted Ingredients - Image 2](https://m.media-amazon.com/images/I/91l4+Yme3-L.jpg) ![Rootana Meal Shake – Original – 100% Nutritionally Complete Meal with a Real Food Taste - Free from Unwanted Ingredients - Image 3](https://m.media-amazon.com/images/I/71mQRYdfbmL.jpg) ![Rootana Meal Shake – Original – 100% Nutritionally Complete Meal with a Real Food Taste - Free from Unwanted Ingredients - Image 4](https://m.media-amazon.com/images/I/919YkWSPdhL.jpg) ![Rootana Meal Shake – Original – 100% Nutritionally Complete Meal with a Real Food Taste - Free from Unwanted Ingredients - Image 5](https://m.media-amazon.com/images/I/81CQfk3LUVL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A meal replacement shake that's natural and tastes good *by M***F on 16 March 2024* I was pleasantly surprised with this - it tastes perfectly fine without having to add anything other than tap water (if you're happy with what tastes like a cold oat drink), no nasty artificial flavour, and seems to mix pretty well in a shaker (give it about a minute of vigorous shaking). Keeps me feeling satisfied for around 3-4 hours, and is therefore handy as a quick breakfast or lunch solution. It's great that it's totally plant based and nutritionally balanced as well. I now have this on subscription. ### ⭐⭐⭐⭐ Oaty *by T***H on 13 April 2024* It has a nice oaty taste, but is quite bitty towards the end of the drink. I would have been unhappy paying £35 for this but it was heavily discounted to £19 so was worth it. Huel is cheaper and has more variety, so I will go back to that. If the price dropped again I would purchase some more. ### ⭐⭐⭐⭐⭐ No chemical aftertaste! *by B***A on 11 September 2023* I've tried other meal shakes and they always left an unpleasant after-taste so I was going to stop buying them which was a pity because as a vegan who eats too much junk food and carbs, and needs to lose weight, I wanted to be sure I was getting all the nutrition I need. The drinks solved the problem but the after-taste was awful. I've only just found out this is likely due to the artificial sweetners. I've just drunk my first cup of Rootana and have been left with a pleasant, slightly sweet, oaty taste so my sweet tooth has been satisfied and I've taken in all the vitamins and minerals I need. Hopefully it will also help me lose weight over time. I will definitely be buying more! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/547148370-rootana-meal-shake-original-100-nutritionally-complete-meal-with-real](https://www.desertcart.co.za/products/547148370-rootana-meal-shake-original-100-nutritionally-complete-meal-with-real) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-05-31*