---
product_id: 544151421
title: "Therabody RecoveryTherm Cube - Instant Heat, Cold and Contrast Therapy for Pain Relief, Aches and Pains, and Muscle Recovery - Portable Hands Free Cryotherapy Machine with Cold Compress & Heating Pad"
brand: "theragun"
price: "R5121"
currency: ZAR
in_stock: true
reviews_count: 10
category: "Thera Gun"
url: https://www.desertcart.co.za/products/544151421-therabody-recoverytherm-cube-instant-heat-cold-and-contrast-therapy-pain
store_origin: ZA
region: South Africa
---

# Contrast therapy with auto temp switch 24-min targeted heat sessions 3 optimized cold therapy presets Therabody RecoveryTherm Cube - Instant Heat, Cold and Contrast Therapy for Pain Relief, Aches and Pains, and Muscle Recovery - Portable Hands Free Cryotherapy Machine with Cold Compress & Heating Pad

**Brand:** theragun
**Price:** R5121
**Availability:** ✅ In Stock

## Summary

> ❄️🔥 RecoveryTherm Cube: Your portable pain relief powerhouse—because aches don’t wait, and neither should you!

## Quick Answers

- **What is this?** Therabody RecoveryTherm Cube - Instant Heat, Cold and Contrast Therapy for Pain Relief, Aches and Pains, and Muscle Recovery - Portable Hands Free Cryotherapy Machine with Cold Compress & Heating Pad by theragun
- **How much does it cost?** R5121 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/544151421-therabody-recoverytherm-cube-instant-heat-cold-and-contrast-therapy-pain)

## Best For

- theragun enthusiasts

## Why This Product

- Trusted theragun brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Contrast Therapy Magic:** Seamlessly alternate between heat and cold in one session to accelerate muscle recovery and reduce inflammation faster.
- • **Hands-Free, On-the-Go Relief:** Portable, cordless design with adjustable straps lets you target hard-to-reach areas anytime, anywhere—perfect for busy professionals.
- • **Precision Temperature Control:** Choose from 3 optimized presets for fast, consistent cold or heat therapy without the mess of ice packs or bulky pads.
- • **Compact & Lightweight Powerhouse:** At just 12.8 ounces and under 8 inches, it fits effortlessly into your daily routine without weighing you down.
- • **Clinically Proven Cryothermal Tech:** Smart temperature and duration control deliver optimal therapeutic relief backed by science—set it and forget it.

## Overview

The Therabody RecoveryTherm Cube is a compact, portable cryotherapy device combining cold, heat, and contrast therapy with 3 preset temperature modes. Designed for hands-free use with adjustable straps, it targets pain, inflammation, and muscle recovery efficiently. Utilizing advanced cryothermal technology, it delivers clinically optimized treatment durations in a lightweight, cordless form factor ideal for professionals seeking fast, mess-free relief on the go.

## Description

Buy Therabody RecoveryTherm Cube - Instant Heat, Cold and Contrast Therapy for Pain Relief, Aches and Pains, and Muscle Recovery - Portable Hands Free Cryotherapy Machine with Cold Compress & Heating Pad on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Easy to use - Works great. Would recommend.
Review: Contrast mode is the jam! - I received this literally an hour ago and am already compelled to tell people about it. Its fantastic. While the surface area may be smaller than some other options, it does work quite well. Best part being the contrast mode of alternating heat and cold. This is a fantastic feature and is already helping with my aches and pains. It also makes it convenient to not have to switch anything out and let the heat / cold alternate. The one downside. The fan is loud af. It's like having a 120mm computer case fan strapped to your shoulder so you'll need some noise canceling something if you want to be able to focus with this thing in operation. I think the fans are required because they've used a Peltier TEG (thermoelectric generator) to be able to produce both heat and cold. They need the fan to maintain the heat differential from each side of the plate.

## Features

- Replace Messy Ice Packs and Inconsistent Heating Pads: Introducing RecoveryTherm Cube, our portable, compact device that seamlessly combines cold therapy, heat therapy and contrast therapy. Choose between 3 optimized presets for fast and precise temperature control and targeted pain relief.
- Icy Cool Injury Relief: Cold therapy machine and inflammation reducer for acute injuries to areas like the ankle, knee, back or shoulder — among others — without the prep or melt from a reusable ice bag or wrap. Whether used for surgery recovery or sports injury, cold therapy helps support sore muscles and joints.
- Soothe Everyday Soreness: From everyday aches and stiffness in areas like the wrist or elbow, to chronic neck strains and arthritis, treat it with heat. In one 24-minute session, hot therapy helps combat the soreness that stops you from feeling your best.
- Wearable Relief Whenever, Wherever: Its versatile design gives you a handheld and cordless treatment mechanism for almost anywhere on the body. Use the included adjustable straps for hard-to-reach areas and on-the-go convenience.
- Set It and Forget It: Uses Cryothermal Technology to control temperature levels and duration of treatments proven to be the optimal amounts needed for effective relief of aches and pains. Seamlessly switch between cold and heat for smartere post workout recovery.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0C91DPX5V |
| Batteries  | 1 Lithium Ion batteries required. |
| Best Sellers Rank | #79,069 in Health & Household ( See Top 100 in Health & Household ) #394 in Heating Pads |
| Customer Reviews | 4.4 4.4 out of 5 stars (362) |
| Date First Available  | August 24, 2023 |
| Department  | All Ages, Unisex |
| Item model number  | TB03778-01 |
| Manufacturer  | Therabody |
| Product Dimensions  | 7.87 x 7.87 x 7.87 inches; 12.8 ounces |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** TheraGun
- **Number of Items:** 1
- **Special Feature:** Adjustable, Flexible, Wearable
- **Unit Count:** 1.00 Count

## Images

![Therabody RecoveryTherm Cube - Instant Heat, Cold and Contrast Therapy for Pain Relief, Aches and Pains, and Muscle Recovery - Portable Hands Free Cryotherapy Machine with Cold Compress & Heating Pad - Image 1](https://m.media-amazon.com/images/I/71-tthcaycL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy to use
*by C***E on February 11, 2026*

Works great. Would recommend.

### ⭐⭐⭐⭐⭐ Contrast mode is the jam!
*by A***W on March 5, 2024*

I received this literally an hour ago and am already compelled to tell people about it. Its fantastic. While the surface area may be smaller than some other options, it does work quite well. Best part being the contrast mode of alternating heat and cold. This is a fantastic feature and is already helping with my aches and pains. It also makes it convenient to not have to switch anything out and let the heat / cold alternate. The one downside. The fan is loud af. It's like having a 120mm computer case fan strapped to your shoulder so you'll need some noise canceling something if you want to be able to focus with this thing in operation. I think the fans are required because they've used a Peltier TEG (thermoelectric generator) to be able to produce both heat and cold. They need the fan to maintain the heat differential from each side of the plate.

### ⭐⭐⭐⭐⭐ Great for radial nerve pain
*by H***G on October 1, 2025*

This has been a God-send after developing radial nerve pain in my right arm. I can carry this in my backpack at work and heat + cool my arm during my lunch break.

## Frequently Bought Together

- Therabody RecoveryTherm Cube - Instant Heat, Cold and Contrast Therapy for Pain Relief, Aches and Pains, and Muscle Recovery - Portable Hands Free Cryotherapy Machine with Cold Compress & Heating Pad
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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-10*