---
product_id: 54164033
title: "Sponsored Ad – Chest Exercise | Full Chest Workout | Improves Strength Training | Laminated Gym and Home Poster with Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness!"
brand: "posterfit"
price: "R567"
currency: ZAR
in_stock: true
reviews_count: 1
url: https://www.desertcart.co.za/products/54164033-sponsored-ad-chest-exercise-full-chest-workout-improves-strength-training
store_origin: ZA
region: South Africa
---

# Free QR code access to online video training Step-by-step chest exercises for strength gains A2 size (594mm x 420mm) for clear visibility Sponsored Ad – Chest Exercise | Full Chest Workout | Improves Strength Training | Laminated Gym and Home Poster with Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness!

**Brand:** posterfit
**Price:** R567
**Availability:** ✅ In Stock

## Summary

> 💥 Transform your chest game with every glance!

## Quick Answers

- **What is this?** Sponsored Ad – Chest Exercise | Full Chest Workout | Improves Strength Training | Laminated Gym and Home Poster with Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness! by posterfit
- **How much does it cost?** R567 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/54164033-sponsored-ad-chest-exercise-full-chest-workout-improves-strength-training)

## Best For

- posterfit enthusiasts

## Why This Product

- Trusted posterfit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Motivation on Your Wall:** Bright, colorful design that inspires consistent strength training progress
- • **Comprehensive Chest Training:** Includes Bench Press, Dumbbell Flys, Press-Ups & Cable Exercises with clear visuals
- • **Visual Clarity Meets Durability:** Laminated A2 poster designed to withstand gym and home environments
- • **Adaptable for All Fitness Levels:** Exercises tailored to beginners and seasoned athletes alike
- • **Guided Workouts at Your Fingertips:** Instant access to expert-led video tutorials via QR code

## Overview

This laminated A2-sized Chest Exercise poster by PosterFit offers a vibrant, durable workout guide featuring step-by-step visuals of key chest exercises. It includes a unique QR code granting free access to online video training, making it perfect for gym or home use. Designed to boost strength and fitness for all levels, it’s a motivational tool that maximizes your chest workouts efficiently.

## Description

BE FITTER! BE STRONGER! BE BETTER! Our large and informative Chest poster will help you improve your chest strength and become a stronger and better version of you. The wall chart displays the everyday benefits of training your chest and clearly explains how to maximise your workouts with different techniques. The poster is durable, laminated and a large A2 size. This makes it perfect for wall display in all homes, schools, colleges and gyms. Whatever your ability, our Chest Exercise poster will support your fitness journey. With a range of chest exercises, training tips and real-life advice, the poster is your perfect gym partner. Our exercise posters are highly recommended by both personal trainers and regular gym users. Build strength, reach your goals and improve your overall fitness with our motivating and informative Chest Exercise poster.

## Features

- BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Chest Exercise poster. Build your chest muscle and maximise every workout, every time.
- EASY & EFFECTIVE EXERCISES. The Chest poster covers a range of exercises with step-by-step images, including: Bench Press, Dumbbell Flys, Press-Ups and Cable Exercises. The clear explanations and visuals will help to ensure proper techniques that maximise the great effects of chest exercise. Take control of your workouts and improve your training routine with our comprehensive Chest Exercise poster.
- FREE ONLINE TRAINING SUPPORT. The Chest wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.
- COLOURFUL WALL DISPLAY. The poster is easy to follow with effective exercises that let you work at your own pace. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym.
- MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Chest poster can help you to achieve them. The exercises offer limitless potential and can be adapted to suit your own personal fitness levels. Burn fat, tone-up and increase your strength with our informative and motivating full package Chest poster.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | White or Clear |
| Material type | Polypropylene |
| Batteries included? | No |
| Brand | PosterFit |
| Manufacturer | PosterFit |
| Item model number | GYM003L3 |
| Product Dimensions | 59.4 x 42 x 0.01 cm; 220 g |
| ASIN | B00KGCSU5Y |

## Product Details

- **Brand:** PosterFit
- **Colour:** White or Clear
- **Cover material:** Polypropylene
- **Model year:** 2021
- **Format:** Poster Calendar
- **Calendar Type:** Weekly
- **Target audience:** Adult
- **Sheet size:** A2
- **Material:** Polypropylene
- **Item weight:** 0.22 Kilograms

## Images

![Sponsored Ad – Chest Exercise | Full Chest Workout | Improves Strength Training | Laminated Gym and Home Poster with Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness! - Image 1](https://m.media-amazon.com/images/I/71+PR-cYHgL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great
*by R***Y on 21 May 2022*

Thank you helped who it was for

## Frequently Bought Together

- Chest Exercise | Full Chest Workout | Improves Strength Training | Laminated Gym and Home Poster with Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness!
- Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness
- Legs Exercise | Full Legs Workout | Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness

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**Shop now:** [https://www.desertcart.co.za/products/54164033-sponsored-ad-chest-exercise-full-chest-workout-improves-strength-training](https://www.desertcart.co.za/products/54164033-sponsored-ad-chest-exercise-full-chest-workout-improves-strength-training)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-01-23*