--- product_id: 53986960 title: "PRO X" brand: "bfr bands" price: "R357" currency: ZAR in_stock: true reviews_count: 13 category: "Bfr Bands" url: https://www.desertcart.co.za/products/53986960-pro-x store_origin: ZA region: South Africa --- # Precision buckle for one-handed use Boosts muscle growth at low loads Symmetry pressure-tracking system PRO X **Brand:** bfr bands **Price:** R357 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Unlock your peak pump with PRO X – where science meets sweat! ## Quick Answers - **What is this?** PRO X by bfr bands - **How much does it cost?** R357 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/53986960-pro-x) ## Best For - bfr bands enthusiasts ## Why This Product - Trusted bfr bands brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **All-Day Comfort Fit:** Premium elastic material prevents pinching, keeping you comfortable through every rep. - β€’ **Balanced Symmetry Training:** Pressure-tracking tech ensures equal muscle engagement on both arms for flawless form. - β€’ **Effortless One-Handed Buckle:** Strap in and release with zero hassle, so you never miss a beat in your workout. - β€’ **Maximized Muscle Hypertrophy:** Stimulate muscle growth using just 10-30% of your 1RMβ€”train smarter, not harder. - β€’ **Targeted Blood Flow Restriction:** Precisely restrict oxygen to fast-twitch fibers for faster lean muscle gains and tone. ## Overview The PRO X Blood Flow Restriction Bands are a 2-pack of 2-inch wide elastic occlusion bands designed for targeted muscle growth and symmetry training. Featuring a quick-release, one-handed buckle and a pressure-tracking system, these bands optimize hypertrophy at low loads (10-30% 1RM) while ensuring maximum comfort and balanced arm training. Ideal for fitness enthusiasts aiming to accelerate lean muscle gains with precision and ease. ## Description BFR BANDS Occlusion Bands (PRO X) – 2 Pack, 2 Inch Wide, Blood Flow Restriction Band Set for Arms w/Pull to Tighten, Quick-Release Buckle & Training eBook : desertcart.co.uk: Sports & Outdoors Review: Bfr bands - Good quality bands Sometimes they don’t do tight enough and are hard to make sure they are at the right pressure Good value for money though Review: Great quality - Just received this through the post today. Must say I haven't had a change to use it at the gym but im very impressed so far with the quality and design reason for me only giving four stars . Very strong material the part which support the pulling mechanism is made of metal which is perfect. Alot better then the other brands which bought. ## Features - Buckle Strap: Reach your fitness goals, no sweat (well, some sweat). Easy to strap on and effortless to release, the buckle on our occlusion bands is perfect for one-handed operation. - Symmetry Training: Our PRO X BFR bands for women and men include a pressure-tracking system to make sure you're giving equal training to both arms. - Muscle Growth: Our blood restriction workout bands induce hypertrophy at very low loads (10-30% of a 1RM) and can increase muscle protein synthesis, resulting in increased muscle growth. - Lean & Tone: Designed to offer the most targeted blood flow restriction for maximum muscle gain, our PRO X occlusion training bands reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads for faster muscle gain. - Extra Comfortable: Don't get pinched by low-quality blood flow restriction training bands. These BFR bands for men and women make sure you stay at peak comfort while achieving your peak pump. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07613TPVL | | Best Sellers Rank | 25,985 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 341 in Resistance Bands | | Brand Name | BFR BANDS | | Colour | Red | | Customer Reviews | 4.2 4.2 out of 5 stars (2,341) | | Included Components | User Manual | | Item Dimensions L x W | 63.5L x 5.1W centimetres | | Item Thickness | 2 Inches | | Item Type Name | Restriction Bands | | Item Weight | 5.9 Ounces | | Manufacturer | Exerscribe | | Material Type | Elastic | | Model Name | Bfr Bands | | Number of Resistance Levels | 1 | | Recommended Uses For Product | Workout | | Special Features | Non-Slip | | Sport Type | Exercise and Fitness, weight training | | Style Name | Pull Up | | Tension Supported | Heavy | | UPC | 722512369344 | | Unit Count | 2.0 count | ## Product Details - **Brand:** BFR BANDS - **Colour:** Red - **Item weight:** 5.9 Ounces - **Material:** Elastic - **Sport:** Exercise and Fitness, weight training ## Images ![PRO X - Image 1](https://m.media-amazon.com/images/I/819nS-0BzGL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: I don't want to leave a bad reveiw but why on the product comparison is the pro x buckle described as "premium metal buckle" when it is plastic?** A: Sorry don't know why yours is plastic, mine is metal **Q: Can you tighten the straps to make them fit your arms or is it one size?** A: You can tighten to wherever you want , just don't cut the blood flow off, you want to keep blood in but not restrict it totally **Q: Can you use these on your legs** A: Hi. No this model is for the arms. For the legs you have the double wrap, quad wraps and the pro long edition ## Customer Reviews ### ⭐⭐⭐⭐⭐ Bfr bands *by M***S on 9 August 2025* Good quality bands Sometimes they don’t do tight enough and are hard to make sure they are at the right pressure Good value for money though ### ⭐⭐⭐⭐ Great quality *by T***. on 1 March 2025* Just received this through the post today. Must say I haven't had a change to use it at the gym but im very impressed so far with the quality and design reason for me only giving four stars . Very strong material the part which support the pulling mechanism is made of metal which is perfect. Alot better then the other brands which bought. ### ⭐⭐⭐⭐⭐ Clasp problems. *by L***K on 2 February 2022* Excellent product. Top quality bands. The only issue I have is that the clasp doesn't always close the way they say it does and its awkward at times to get a good fit. ## Frequently Bought Together - BFR BANDS Blood Flow Restriction Bands, Exercise Straps for Occlusion Training, Gym Workout & Weight Lifting, Resistance Bands Help Increase Muscle Mass in Women & Men - BFR BANDS PRO - FitBeast Pull Up Bands Set, 5 Different Levels Resistance Band Pull Up for Calisthenics, Bodyweight Training, Muscle Toning, Yoga, Stretch Mobility, Pull Up Assistance Bands --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/53986960-pro-x](https://www.desertcart.co.za/products/53986960-pro-x) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-04-29*