--- product_id: 536735170 title: "Mediterranean-Style Lentil Protein Soup, Vegetarian, 19 oz. (Pack of 12)" brand: "progresso" price: "R2533" currency: ZAR in_stock: true reviews_count: 8 category: "Progresso" url: https://www.desertcart.co.za/products/536735170-mediterranean-style-lentil-protein-soup-vegetarian-19-oz-pack-12 store_origin: ZA region: South Africa --- # No artificial flavors/colors 24g protein per can Ready-to-serve, no prep Mediterranean-Style Lentil Protein Soup, Vegetarian, 19 oz. (Pack of 12) **Brand:** progresso **Price:** R2533 **Availability:** ✅ In Stock ## Summary > 🥄 Elevate your lunch game with Mediterranean protein power! ## Quick Answers - **What is this?** Mediterranean-Style Lentil Protein Soup, Vegetarian, 19 oz. (Pack of 12) by progresso - **How much does it cost?** R2533 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/536735170-mediterranean-style-lentil-protein-soup-vegetarian-19-oz-pack-12) ## Best For - progresso enthusiasts ## Why This Product - Trusted progresso brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Shelf-Stable & Stocked:** Pack of 12 cans ensures you’re always ready for a nutritious meal anytime. - • **Clean & Pure Ingredients:** Enjoy a Mediterranean blend free from artificial flavors and colors. - • **Power-Packed Protein Punch:** Fuel your busy day with 24g of plant-based protein per can. - • **Veggie Boost in Every Bowl:** Half a cup of wholesome vegetables to keep your wellness on point. - • **Instant Gourmet Convenience:** Ready-to-serve soup—no water or extra prep needed, just heat and enjoy. ## Overview Progresso Mediterranean-Style Lentil Protein Soup delivers 24g of vegetarian protein per 19 oz can, featuring lentils, chickpeas, and roasted red bell pepper in a tomato-based broth. Made without artificial flavors or colors, it offers a half cup of vegetables per serving and is ready to eat straight from the can—perfect for busy professionals seeking a nutritious, convenient meal option. Packaged in a 12-can set, this shelf-stable soup combines wholesome ingredients with Mediterranean-inspired flavor. ## Description Savor every bite of Progresso Mediterranean-Style Lentil Protein Soup with 24g of protein per can. This cozy and delicious protein soup is vegetarian and includes a half cup of vegetables per can. You'll love the taste of lentils, chickpeas, and roasted red bell pepper in a tomato based broth, made without artificial flavors and no colors from artificial sources (see nutrition information for sodium content). Unlike instant ramen, Progresso soup is ready to serve; no need to add water. Enjoy a bowl of microwavable soup in minutes by following the easy directions on the can. Try it by itself, or alongside a cheesy toast or a salad as part of a tasty meal. This lentil soup provides a good source of fiber per serving. At Progresso, we're passionate about making great products. We've been creating soups ranging from Chicken Noodle to Tomato Basil and beyond for more than 100 years. And today, Progresso still uses quality ingredients for enticing flavor found in our line of canned soup products. Contains shelf-stable Progresso Mediterranean-Style Lentil Protein Soup, Vegetarian, 19 oz. Review: A Good Easy-To-Heat Basic Meal for when you are Healthy or Sick! - I am very grateful desertcart carries this variety of Progresso soup because I haven't found it in any of my grocery stores. I wanted to try just one can to see how it was but ended up not regretting getting this pack of 12 because it is quite good for a lentil soup and you may only need to add a little herbed salt to it as it is not that salty. Some Progresso soups have more salt than others so you never know. The flavor is mild and there are also some garbanzo beans in this lentil soup. My husband asked me to get this and he wants to try other Progresso soups because he thinks they are the best. I think I may try adding a little vegetable stock base to the soup if I heat up two cans at a time. We also like the chicken noodle and the pot roast one. ~The Rebecca Review Review: The Mediterranean Lentil is the Best Soup - This soup is sooooooo good! Love the taste, convenience and high protein. It is amazingly good over brown rice, white rice, or egg noodles. Please never discontinue the Mediterranean-Style Lentil! ## Features - MEDITERRANEAN-STYLE LENTIL SOUP: Savor the flavor of lentils, chickpeas, and roasted red bell pepper in a tomato based broth - PROGRESSO PROTEIN SOUP: Canned soup with 24g protein per can - QUALITY INGREDIENTS: No artificial flavors and no colors from artificial sources (see nutrition information for sodium content) - QUICK AND EASY: Unlike instant ramen, Progresso soup is ready to serve, no need to add water; Contains a half cup of vegetables per can - CONTAINS: Twelve shelf-stable Progresso Mediterranean-Style Lentil Protein Soup, Vegetarian, 19 oz ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0C1PM24ML | | Age Range Description | All Ages | | Allergen Information | Soy | | Best Sellers Rank | #6,973 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #64 in Packaged Vegetable Soups | | Brand | Progresso | | Brand Name | Progresso | | Container Type | Can | | Cuisine | North American | | Customer Reviews | 4.4 out of 5 stars 333 Reviews | | Diet Type | Vegetarian | | Flavor | Mediterranean Style Lentil | | Global Trade Identification Number | 10041196133063 | | Item Form | Creamy | | Item Package Weight | 7.5 Kilograms | | Item Volume | 19 Fluid Ounces | | Item Weight | 19 Ounces | | Manufacturer | GENERAL MILLS SALES INC. | | Number of Items | 12 | | Number of Pieces | 12 | | Package Information | Can | | Set Name | Pack of 12 | | Size | 19 Fl Oz (Pack of 12) | | Specialty | No,No Artificial Flavors | | Unit Count | 228 Fluid Ounces | ## Images ![Mediterranean-Style Lentil Protein Soup, Vegetarian, 19 oz. (Pack of 12) - Image 1](https://m.media-amazon.com/images/I/81bud2LXJoL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ A Good Easy-To-Heat Basic Meal for when you are Healthy or Sick! *by T***W on May 16, 2026* I am very grateful Amazon carries this variety of Progresso soup because I haven't found it in any of my grocery stores. I wanted to try just one can to see how it was but ended up not regretting getting this pack of 12 because it is quite good for a lentil soup and you may only need to add a little herbed salt to it as it is not that salty. Some Progresso soups have more salt than others so you never know. The flavor is mild and there are also some garbanzo beans in this lentil soup. My husband asked me to get this and he wants to try other Progresso soups because he thinks they are the best. I think I may try adding a little vegetable stock base to the soup if I heat up two cans at a time. We also like the chicken noodle and the pot roast one. ~The Rebecca Review ### ⭐⭐⭐⭐⭐ The Mediterranean Lentil is the Best Soup *by D***E on April 29, 2026* This soup is sooooooo good! Love the taste, convenience and high protein. It is amazingly good over brown rice, white rice, or egg noodles. Please never discontinue the Mediterranean-Style Lentil! ### ⭐⭐⭐⭐⭐ It’s love! *by F***A on April 14, 2026* You couldn’t ask for a healthier, tastier soup! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/536735170-mediterranean-style-lentil-protein-soup-vegetarian-19-oz-pack-12](https://www.desertcart.co.za/products/536735170-mediterranean-style-lentil-protein-soup-vegetarian-19-oz-pack-12) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-07-17*