---
product_id: 53235904
title: "APPI Pilates Intermediate Matwork DVD. Created by Physiotherapists. Improve Strength, Flexibility, Mobility & Postural Alignment."
price: "R423"
currency: ZAR
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.za/products/53235904-appi-pilates-intermediate-matwork-dvd-created-by-physiotherapists-improve-strength
store_origin: ZA
region: South Africa
---

# APPI Pilates Intermediate Matwork DVD. Created by Physiotherapists. Improve Strength, Flexibility, Mobility & Postural Alignment.

**Price:** R423
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** APPI Pilates Intermediate Matwork DVD. Created by Physiotherapists. Improve Strength, Flexibility, Mobility & Postural Alignment.
- **How much does it cost?** R423 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/53235904-appi-pilates-intermediate-matwork-dvd-created-by-physiotherapists-improve-strength)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Buy APPI Pilates Intermediate Matwork DVD. Created by Physiotherapists. Improve Strength, Flexibility, Mobility & Postural Alignment. from desertcart's Movies Store. Everyday low prices and free delivery on eligible orders.

Review: Easy to follow and very effective - This type of Pilates from APPI is the same used by my Pilates teacher. It is the toughest and most effective I have ever done. I wouldn’t advocate using a DVD instead of going to a class, as you do need to be corrected and instructed in person. But it is an easy to follow and well made series that is a great way to build on your class.
Review: Pilates at home - I was advised to get this DVD by my Pilates teacher so that I can do some exercise at home. It is a very clear and helpful DVD.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00CZBNILK |
| Country of origin  | United Kingdom |
| Customer reviews | 4.3 4.3 out of 5 stars (41) |
| Package Dimensions  | 18.03 x 13.76 x 1.48 cm; 80 g |

## Images

![APPI Pilates Intermediate Matwork DVD. Created by Physiotherapists. Improve Strength, Flexibility, Mobility & Postural Alignment. - Image 1](https://m.media-amazon.com/images/I/41R6TLOLKvL.jpg)
![APPI Pilates Intermediate Matwork DVD. Created by Physiotherapists. Improve Strength, Flexibility, Mobility & Postural Alignment. - Image 2](https://m.media-amazon.com/images/I/81HA32sRVcL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy to follow and very effective
*by J***C on 28 August 2018*

This type of Pilates from APPI is the same used by my Pilates teacher. It is the toughest and most effective I have ever done. I wouldn’t advocate using a DVD instead of going to a class, as you do need to be corrected and instructed in person. But it is an easy to follow and well made series that is a great way to build on your class.

### ⭐⭐⭐⭐ Pilates at home
*by L***N on 22 January 2014*

I was advised to get this DVD by my Pilates teacher so that I can do some exercise at home. It is a very clear and helpful DVD.

### ⭐⭐⭐⭐⭐ Improve your pilates
*by M***. on 3 February 2019*

Liked the clear instructions and the relaxed feeling after using the DVD. Did not like the beginning of the DVD as the writing was faded at the 5 elements part.

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-01*