--- product_id: 529979910 title: "Aviate Keto Rice Orzo - Low Carb (3g Net) Lupini Rice/Pasta, High Protein (18g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly - Slim Orzo Pasta (8oz) (Pack of 3)" brand: "aviate" price: "R1270" currency: ZAR in_stock: true reviews_count: 10 category: "Aviate" url: https://www.desertcart.co.za/products/529979910-aviate-keto-rice-orzo-low-carb-3g-net-lupini-rice store_origin: ZA region: South Africa --- # 3g net carbs - ultra low carb Gluten-free lupin flour base 18g plant-based protein per serving Aviate Keto Rice Orzo - Low Carb (3g Net) Lupini Rice/Pasta, High Protein (18g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly - Slim Orzo Pasta (8oz) (Pack of 3) **Brand:** aviate **Price:** R1270 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate your meals with the keto rice revolution! πŸ”₯ ## Quick Answers - **What is this?** Aviate Keto Rice Orzo - Low Carb (3g Net) Lupini Rice/Pasta, High Protein (18g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly - Slim Orzo Pasta (8oz) (Pack of 3) by aviate - **How much does it cost?** R1270 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/529979910-aviate-keto-rice-orzo-low-carb-3g-net-lupini-rice) ## Best For - aviate enthusiasts ## Why This Product - Trusted aviate brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Fiber Boost:** Loaded with 17g prebiotic fiber for gut health and sustained fullness. - β€’ **Protein Packed:** 18g of plant-based protein to keep your energy and focus sharp all day. - β€’ **Keto Powerhouse:** Only 3g net carbs per servingβ€”fuel your day without the carb crash. - β€’ **Authentic Texture:** Chewy, springy orzo that tastes and feels like real riceβ€”no mushy compromises. - β€’ **Vegan & Gluten-Free:** 100% plant-based and gluten-free, perfect for clean, conscious eating. ## Overview Aviate Keto Rice Orzo is a revolutionary low-carb rice alternative made from lupin flour, delivering just 3g net carbs, 18g plant-based protein, and 17g fiber per serving. Gluten-free, vegan, and keto-friendly, it offers an authentic rice texture with a subtle buttery undertone, perfect for health-conscious professionals seeking a delicious, nutrient-dense staple that fits an active lifestyle. ## Description desertcart.com : Aviate Keto Rice Orzo - Low Carb (3g Net) Lupini Rice/Pasta, High Protein (18g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly - Slim Orzo Pasta (8oz) (Pack of 3) : Grocery & Gourmet Food Review: Amazing substitute - I ollowed Rachel's review the first time and listened to her cooking instructions to make fried rice. "Follow the directions on the bag EXCEPT only boil for 1.5 minutes, not the 2-3 minute recommended cook time. Strain and cool rice with cold water immediately to stop the cooking process. At this point the rice will be soft on the outside but with a crunchy little center, which is not ideal. To finish to the perfect consistency, you’re going to semi-fry the rice in a pan with the oil of your choice. You do not need a lot of oil maybe a couple tablespoons and it does not need to get as hot as a traditional rice fry. Fry the rice on medium for a 2ish minutes stirring a bit then place a lid over the pan and place on low for another 3-5 stirring occasionally to avoid burning. If you do the the rice will not be mushy nor have that crunchy center, it will very much have the texture of real rice! The β€œgrains” are not sticky, so it acts more like a basmati rice. The taste is pretty plain to me but I read that like cilantro, some people find the taste of lupin to be bitter while others do not. For your sake I hope you don’t because this is a great low-carb rice alternative when cooked properly!" Thanks Rachel!!! I fried egg and chicken later and introduced it all. Delicious. I can't eat regular rice now. Review: Amazing rice replacement! - FINALLY!! Someone does it right! This was my very first purchase of this product and I decided to try to make rice pilaf. I read through the reviews carefully to try to avoid some common issues and THIS is the formula to get the right texture: Follow the directions on the bag EXCEPT only boil for 1.5 minutes, not the 2-3 minute recommended cook time. Strain and cool rice with cold water immediately to stop the cooking process. At this point the rice will be soft on the outside but with a crunchy little center, which is not ideal. To finish to the perfect consistency, you’re going to semi-fry the rice in a pan with the oil of your choice. You do not need a lot of oil maybe a couple tablespoons and it does not need to get as hot as a traditional rice fry. Fry the rice on medium for a 2ish minutes stirring a bit then place a lid over the pan and place on low for another 3-5 stirring occasionally to avoid burning. If you do the the rice will not be mushy nor have that crunchy center, it will very much have the texture of real rice! The β€œgrains” are not sticky, so it acts more like a basmati rice. The taste is pretty plain to me but I read that like cilantro, some people find the taste of lupin to be bitter while others do not. For your sake I hope you don’t because this is a great low-carb rice alternative when cooked properly! ## Features - πŸ―π—š π—‘π—˜π—§ 𝗖𝗔π—₯𝗕 π—žπ—˜π—§π—’ π—₯π—œπ—–π—˜ - Low carb rice that actually tastes like rice! Aviate Lupini Rice delivers 6X the plant-based protein, 8X the fiber, and 92% fewer net carbs than traditional rice. Never settle for mushy cauliflower rice again. Low carb Lupini rice has a subtle buttery undertone and an authentic chewy/springy rice texture. - π——π—˜π—Ÿπ—œπ—–π—œπ—’π—¨π—¦ π—›π—œπ—šπ—›-𝗣π—₯π—’π—§π—˜π—œπ—‘ & π—›π—œπ—šπ—›-π—™π—œπ—•π—˜π—₯ π—₯π—œπ—–π—˜ - Our high protein rice is delicious plus a great source of prebiotic fiber. Aviate lupin rice is gluten-free and provides 18g of protein and 17g of fiber per serving. Enjoy your favorite rice dishes made low carb while loading up on protein and fiber without sacrificing taste. - π—£π—˜π—₯π—™π—˜π—–π—§ 𝗙𝗒π—₯ π—©π—˜π—šπ—”π—‘ & π—šπ—Ÿπ—¨π—§π—˜π—‘-𝗙π—₯π—˜π—˜ π——π—œπ—˜π—§π—¦ - This vegan rice has only 3G net carb per serving and is the right rice for everyone. Aviate lupini low glycemic rice is also 100% gluten-free and plant-based. It truly is the perfect keto food for a active lifestyle that the whole family will enjoy. - π— π—”π——π—˜ π—ͺπ—œπ—§π—› π—Ÿπ—¨π—£π—œπ—‘π—œ π—™π—Ÿπ—’π—¨π—₯ - Our keto-friendly & plant-based rice is made with Lupini flour - the ancient keto superfood of the Romans. Utilizing Lupin flour allows our pasta orzo rice to provide 8x the protein and 6x the fiber over traditional rice and offers an award-winning taste. - π—˜π—”π—§ π—ͺπ—˜π—Ÿπ—Ÿ. π—Ÿπ—œπ—©π—˜ π—ͺπ—˜π—Ÿπ—Ÿ. π—•π—˜ π—ͺπ—˜π—Ÿπ—Ÿ. - This low carb, keto friendly, gluten free, plant based, protein packed and high fiber rice is brought to you by Aviate. Aviate's products offer superior taste and nutrition by utilizing the transformational keto superfood ingredient Lupini. Lupin beans are an ancient legume favored by the Romans. Our superfoods are always low carb, gluten-free, non-GMO, and keto-friendly. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0C36752C9 | | ASIN | B0C36752C9 | | Allergen Information | Peanuts | | Best Sellers Rank | #26,664 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #79 in Packaged Seasoned Rice | | Brand Name | Aviate | | Coin Variety 1 | Orzo | | Container Type | Bag | | Country of Origin | USA | | Country of Origin | USA | | Cuisine | North American | | Customer Reviews | 4.1 4.1 out of 5 stars (519) | | Diet Type | Keto, Gluten Free, Vegan | | Item Package Quantity | 1 | | Item Package Weight | 0.79 Kilograms | | Item Weight | 681 Grams | | Manufacturer | Aviate | | Manufacturer | Aviate | | Number of Items | 3 | | Product Dimensions | 9 x 6 x 4 inches; 1.5 Pounds | | Protein | 18 Grams | | Serving Range | 13-14 servings | | Size | (Pack of 3) | | Specialty | Low-Carb | | UPC | 196852563043 | | UPC | 196852563043 | | Unit Count | 24.0 Ounce | | Units | 24.0 Ounce | | Vitamins And Minerals | 583, 20, 2, 20, 83 Milligrams | ## Product Details - **Brand:** Aviate - **Item Package Quantity:** 1 - **Item Weight:** 681 Grams - **Number of Items:** 3 - **Unit Count:** 24.0 Ounce ## Images ![Aviate Keto Rice Orzo - Low Carb (3g Net) Lupini Rice/Pasta, High Protein (18g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly - Slim Orzo Pasta (8oz) (Pack of 3) - Image 1](https://m.media-amazon.com/images/I/715cCj2CFyL.jpg) ## Questions & Answers **Q: How many bags come per order of $30?** A: You get 3 bags. Each bag has approximately 4 small servings. It is more of an orzo pasta and I had to cook a lot longer than the directions. It is expensive, but my husband prefers this over any other rice substitute we've tried. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Amazing substitute *by J***N on May 3, 2024* I ollowed Rachel's review the first time and listened to her cooking instructions to make fried rice. "Follow the directions on the bag EXCEPT only boil for 1.5 minutes, not the 2-3 minute recommended cook time. Strain and cool rice with cold water immediately to stop the cooking process. At this point the rice will be soft on the outside but with a crunchy little center, which is not ideal. To finish to the perfect consistency, you’re going to semi-fry the rice in a pan with the oil of your choice. You do not need a lot of oil maybe a couple tablespoons and it does not need to get as hot as a traditional rice fry. Fry the rice on medium for a 2ish minutes stirring a bit then place a lid over the pan and place on low for another 3-5 stirring occasionally to avoid burning. If you do the the rice will not be mushy nor have that crunchy center, it will very much have the texture of real rice! The β€œgrains” are not sticky, so it acts more like a basmati rice. The taste is pretty plain to me but I read that like cilantro, some people find the taste of lupin to be bitter while others do not. For your sake I hope you don’t because this is a great low-carb rice alternative when cooked properly!" Thanks Rachel!!! I fried egg and chicken later and introduced it all. Delicious. I can't eat regular rice now. ### ⭐⭐⭐⭐⭐ Amazing rice replacement! *by R***L on March 12, 2024* FINALLY!! Someone does it right! This was my very first purchase of this product and I decided to try to make rice pilaf. I read through the reviews carefully to try to avoid some common issues and THIS is the formula to get the right texture: Follow the directions on the bag EXCEPT only boil for 1.5 minutes, not the 2-3 minute recommended cook time. Strain and cool rice with cold water immediately to stop the cooking process. At this point the rice will be soft on the outside but with a crunchy little center, which is not ideal. To finish to the perfect consistency, you’re going to semi-fry the rice in a pan with the oil of your choice. You do not need a lot of oil maybe a couple tablespoons and it does not need to get as hot as a traditional rice fry. Fry the rice on medium for a 2ish minutes stirring a bit then place a lid over the pan and place on low for another 3-5 stirring occasionally to avoid burning. If you do the the rice will not be mushy nor have that crunchy center, it will very much have the texture of real rice! The β€œgrains” are not sticky, so it acts more like a basmati rice. The taste is pretty plain to me but I read that like cilantro, some people find the taste of lupin to be bitter while others do not. For your sake I hope you don’t because this is a great low-carb rice alternative when cooked properly! ### ⭐⭐⭐⭐ Not perfect, but it’ll scratch the itch if you’re doing low-carb. *by A***N on May 12, 2025* For those of you on a ketogenic diet or just trying to avoid carbs in general, this product is for you. It’s the best substitute I’ve found for rice so far and with very low net carbs you won’t feel guilty downing it. One bag generally will serve 3 to 4 people and be pretty filling. If you’re using it to replace white rice, it’s not the greatest but if you’re using it in like a dirty rice or fried rice, it works pretty well. My only real complaint is that the three bags are kind of pricey. ## Frequently Bought Together - Aviate Keto Rice Orzo - Low Carb (3g Net) Lupini Rice/Pasta, High Protein (18g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly - Slim Orzo Pasta Rice (8oz) (Pack of 3) - Aviate Keto Pasta Rotini - Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly, Low Carb - Rotini (8oz) (Pack of 3) - Aviate Keto Pasta Elbows - Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-Friendly, Low Carb - Macaroni Elbows (8oz) (Pack of 3) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/529979910-aviate-keto-rice-orzo-low-carb-3g-net-lupini-rice](https://www.desertcart.co.za/products/529979910-aviate-keto-rice-orzo-low-carb-3g-net-lupini-rice) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-04-23*