---
product_id: 528751984
title: "4 Pack - Cable Machine Workout Posters Volume 1 & 2 + Dumbbell Exercises + Barbell Exercises (LAMINATED, 18\" x 24\")"
brand: "palace learning"
price: "R649"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Palace Learning"
url: https://www.desertcart.co.za/products/528751984-4-pack-cable-machine-workout-posters-volume-1-and-2
store_origin: ZA
region: South Africa
---

# Tear-resistant for long-lasting use 18" x 24" perfect workout size 3 MIL lamination for ultimate durability 4 Pack - Cable Machine Workout Posters Volume 1 & 2 + Dumbbell Exercises + Barbell Exercises (LAMINATED, 18" x 24")

**Brand:** palace learning
**Price:** R649
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your workout space with durability and style!

## Quick Answers

- **What is this?** 4 Pack - Cable Machine Workout Posters Volume 1 & 2 + Dumbbell Exercises + Barbell Exercises (LAMINATED, 18" x 24") by palace learning
- **How much does it cost?** R649 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/528751984-4-pack-cable-machine-workout-posters-volume-1-and-2)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Premium 3 MIL lamination ensures your posters stay pristine through sweat and wear.
- • **Visualize Your Gains:** Large 18" x 24" posters designed for clear, detailed workout guidance.
- • **Tear-Resistant Toughness:** Engineered to resist rips and tears, perfect for high-traffic gym spaces.
- • **Comprehensive Workout Library:** Includes Cable Machine Volumes 1 & 2, plus Dumbbell and Barbell exercises for total body training.
- • **Stylish & Functional Wall Art:** Multicolor, laminated posters double as motivational décor for your home gym or office.

## Overview

This 4-pack set of laminated workout posters (18" x 24") features detailed exercises for cable machines, dumbbells, and barbells. With high-quality 3 MIL lamination and tear resistance, these multicolor posters are designed to withstand intense gym environments while providing clear, professional workout guidance.

## Description

4 Pack - Cable Machine Workout Posters Volume 1 & Volume 2 + Dumbbell Exercises + Barbell Exercises

Review: Exercises - Large size, easy to view. Exercises on both sides!
Review: High quality prints and lamination - High quality printing and thick lamination; just what we needed. Rolling in the reverse direction worked to flatten them. Use serious adhesives to put them on drywall e.g. Miller Studio mounting tabs like teachers/classrooms use. 3M restickable doesn't adhere to the laminate. The different posters on the reverse side were a nice bonus.

## Features

- Posters are 18" x 24” in size
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BX4ZQ4G4 |
| Age Range Description | Adult |
| Best Sellers Rank | #16,889 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #8 in Fitness Wall Charts |
| Brand Name | Palace Learning |
| Color | LAMINATED |
| Color Family | Multicolor |
| Contributor | Palace Learning |
| Cover Material | Plastic |
| Customer Package Type | FFP |
| Customer Reviews | 4.5 4.5 out of 5 stars (289) |
| Finish Type | Laminated |
| Frame Material | Plastic |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 24"L x 18"W |
| Item Shape | Rectangular |
| Manufacturer | Palace Learning |
| Material | LAMINATED |
| Mounting Type | Wall Mount |
| Number of Items | 4 |
| Orientation | Landscape |
| Paint Type | Watercolor |
| Paper Finish | Coated |
| Pattern | Fitness |
| Product Style | Workout |
| Recommended Uses For Product | Fitness and exercise |
| Room Type | Living Room |
| Size | 18" x 24" |
| Special Features | High-quality 3 MIL lamination for added durability and tear resistance |
| Subject Character | People performing exercises |
| Theme | Workout |
| Unit Count | 4.0 Count |
| Wall Art Form | Poster |

## Images

![4 Pack - Cable Machine Workout Posters Volume 1 & 2 + Dumbbell Exercises + Barbell Exercises (LAMINATED, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/91zTnqe2A3L.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Exercises
*by J***H on January 29, 2026*

Large size, easy to view. Exercises on both sides!

### ⭐⭐⭐⭐⭐ High quality prints and lamination
*by D***S on November 20, 2025*

High quality printing and thick lamination; just what we needed. Rolling in the reverse direction worked to flatten them. Use serious adhesives to put them on drywall e.g. Miller Studio mounting tabs like teachers/classrooms use. 3M restickable doesn't adhere to the laminate. The different posters on the reverse side were a nice bonus.

### ⭐⭐⭐⭐⭐ Perfect for at home needs!!
*by J***S on May 11, 2025*

Fantastic for all of your in home gym needs. Very durable and easy to understand. They are double sided so you’ll have to choose which workouts you do the most and have those shown. They come laminated right out of the box so you don’t need to do anything except pick your workout and get to it. Best bang for your buck in your home gym!

## Frequently Bought Together

- 4 Pack - Cable Machine Workout Posters Volume 1 & 2 + Dumbbell Exercises + Barbell Exercises (LAMINATED, 18" x 24")
- Ankle Strap for Cable Machine, Padded Ankle Straps for Cable Machine Kickbacks, Glute Workouts, Leg Extensions, Curls, Booty Hip Abductors Exercise, Adjustable Comfort Ankle Cuff for Gym
- Howffite Double D Row Handle Cable Attachment for Weight Workout, Steel with Non-Slip Rubber Grip (Black)

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**Shop now:** [https://www.desertcart.co.za/products/528751984-4-pack-cable-machine-workout-posters-volume-1-and-2](https://www.desertcart.co.za/products/528751984-4-pack-cable-machine-workout-posters-volume-1-and-2)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-05-18*