---
product_id: 528205609
title: "Nourcery Pearl Barley, 500g (Hulled Barley) | High Fiber Jau | Low Glycemic Index | Raw Barley Grain | Healthy by nature | Cooks Like Rice | Ideal for Risottos & Soups | Naturally Gluten Free"
brand: "nourcery"
price: "R173"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/528205609-nourcery-pearl-barley-500g-hulled-barley-high-fiber-jau-low
store_origin: ZA
region: South Africa
---

# Low glycemic index for steady energy 500g premium hulled barley High fiber & protein boost Nourcery Pearl Barley, 500g (Hulled Barley) | High Fiber Jau | Low Glycemic Index | Raw Barley Grain | Healthy by nature | Cooks Like Rice | Ideal for Risottos & Soups | Naturally Gluten Free

**Brand:** nourcery
**Price:** R173
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your meals with the supergrain that’s as smart as your lifestyle!

## Quick Answers

- **What is this?** Nourcery Pearl Barley, 500g (Hulled Barley) | High Fiber Jau | Low Glycemic Index | Raw Barley Grain | Healthy by nature | Cooks Like Rice | Ideal for Risottos & Soups | Naturally Gluten Free by nourcery
- **How much does it cost?** R173 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/528205609-nourcery-pearl-barley-500g-hulled-barley-high-fiber-jau-low)

## Best For

- nourcery enthusiasts

## Why This Product

- Trusted nourcery brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Culinary Star:** Cooks like rice—perfect for risottos, soups, and salads
- • **Gut-Friendly Fiber Power:** Rich in natural fiber to support digestion and wellness
- • **Nutrient-Dense Supergrain:** Packed with protein, iron, calcium, and essential nutrients
- • **Naturally Gluten-Free Goodness:** Safe and healthy choice for gluten-sensitive lifestyles
- • **Fuel Your Day with Slow-Release Energy:** Low glycemic index keeps you energized without the crash

## Overview

NOURCERY’s Pearl Barley (500g) is a naturally gluten-free, hulled barley grain that cooks quickly like rice. With a low glycemic index and high fiber content, it supports sustained energy and digestive health. Ideal for risottos, soups, and salads, this nutrient-rich grain is packed with protein, iron, calcium, and essential nutrients, making it a versatile and wholesome addition to any modern kitchen.

## Description

Pearl Barley, 500g (Hulled Barley) | High Fiber Jau | Low Glycemic Index | Raw Barley Grain | Healthy by nature | Cooks Like Rice | Ideal for Risottos & Soups | Naturally Gluten Free

## Features

- Pearl barley is a form of barley that has been processed to remove its fibrous outer hull and polished to remove some or all of the bran layer.
- It is the most common form of barley for human consumption because it cooks faster and is less chewy than other. Pearls are high in protein, iron, and natural fiber, and also contain small amounts of calcium & fat.
- Cooks can be very innovative with pearled barley preparations. The grain is often served either as a side dish or as a hot cereal, usually with milk or honey.
- Some also choose to toss it into salads. Raw pearls are commonly added to thicken soups and stews lending a nutritive boost to the dishes.
- NOURCERY serves you NOURishingroCERY

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Specialty | Natural |
| Weight | 400 Grams |
| Ingredient Type | Pearl Barley |
| Brand | NOURCERY |
| Item package quantity | 1 |
| Form | Grain |
| Package Information | Jar |
| Manufacturer | Kritavin Pvt Ltd |
| Net Quantity | 400.0 Grams |
| Product Dimensions | 10.3 x 10 x 18 cm; 400 g |
| Ingredients | Barley |
| Country of Origin | India |

## Product Details

- **Brand:** NOURCERY
- **Diet Type:** Vegetarian
- **Number of Items:** 1
- **Net Quantity:** 400.0 Grams
- **Item Weight:** 400 Grams

## Images

![Nourcery Pearl Barley, 500g (Hulled Barley) | High Fiber Jau | Low Glycemic Index | Raw Barley Grain | Healthy by nature | Cooks Like Rice | Ideal for Risottos & Soups | Naturally Gluten Free - Image 1](https://m.media-amazon.com/images/I/812F+iut4AL.jpg)

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**Shop now:** [https://www.desertcart.co.za/products/528205609-nourcery-pearl-barley-500g-hulled-barley-high-fiber-jau-low](https://www.desertcart.co.za/products/528205609-nourcery-pearl-barley-500g-hulled-barley-high-fiber-jau-low)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-11*