--- product_id: 52646391 title: "Gold Standard 100% Whey Protein Powder, 4.53 kg" brand: "optimum nutrition" price: "R9331" currency: ZAR in_stock: true reviews_count: 8 category: "Optimum Nutrition" url: https://www.desertcart.co.za/products/52646391-gold-standard-100-whey-protein-powder-4-53-kg store_origin: ZA region: South Africa --- # fast-absorbing whey isolate 24g protein/serving smooth, clump-free mix Gold Standard 100% Whey Protein Powder, 4.53 kg **Brand:** optimum nutrition **Price:** R9331 **Availability:** ✅ In Stock ## Summary > 💥 Elevate your workout game with the world’s gold standard in protein! ## Quick Answers - **What is this?** Gold Standard 100% Whey Protein Powder, 4.53 kg by optimum nutrition - **How much does it cost?** R9331 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/52646391-gold-standard-100-whey-protein-powder-4-53-kg) ## Best For - optimum nutrition enthusiasts ## Why This Product - Trusted optimum nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Clean & Lean:** Low sugar, gluten-free, and vegetarian-friendly for a health-conscious lifestyle. - • **Mixes Instantly:** Smooth, lump-free shakes every time—perfect for busy professionals on the go. - • **Pure Muscle Fuel:** 24 grams of premium whey protein isolate per serving to power your gains and recovery. - • **Rapid Absorption:** Fast-digesting formula ensures your muscles get nutrients right when they need them. - • **Global Gold Standard:** Trusted worldwide as the #1 whey protein powder for over 35 years of proven quality. ## Overview Optimum Nutrition Gold Standard 100% Whey Protein Powder delivers 24g of fast-absorbing whey protein isolate per serving, supporting muscle growth and repair with naturally occurring BCAAs and glutamine. This gluten-free, low-sugar formula mixes smoothly for a delicious, clump-free shake, trusted globally as the top-selling whey protein for over 35 years. ## Description Product Description Optimum Nutrition Gold Standard 100% Whey is the most reviewed^, trusted, and best-selling° whey protein powder in the world. Trusted by athletes worldwide, it has fuelled billions of workouts globally.The #1 ingredient is Whey Protein Isolate, a high-quality protein filtered for extra purity. Formulated with fast-digesting** whey protein isolate, this protein powder supports muscle growth and repair after a workout. Each serving provides 24g of high-quality protein per serving to support muscle growth and maintenance*, including naturally occurring BCAAs and glutamine. With its low sugar profile and superior drinkability, Gold Standard Whey is ideal for muscle building, repairing or maintaining daily protein intake. The Delicious Strawberry flavour offers a creamy texture. Enjoy post-workout, between meals, or throughout the day to help meet your protein goals. Simply mix with water or milk, blend into smoothies, or add to food for an easy protein boost.With over 35 years of experience, Optimum Nutrition remains the trusted leader in sports nutrition. ^Internal date on file °Source: Euromonitor International Limited; Consumer Health 2026ed and custom research conducted February – March 2026, Retail sales of Whey Protein Powder in 2025. **Compared to milk, plant, or casein.*Internal date on file *Protein contributes to the growth and maintenance of muscle mass. Ingredients Protein blend (Whey Protein Isolates, Whey Protein Concentrate, whey peptides), cocoa (processed with alkali), natural and artificial flavors, lecithin, salt, sucralose, aminogen, acesulfame potassium, lactase. Directions Add one scoop of ON Gold Standard 100% Whey to 236 ml of water, nonfat milk, and blend for few seconds until you get the desired consistency. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. You can add fresh fruits and enjoy it as a smoothie. Legal Disclaimer Not intended for use by persons under age 18. Do not exceed recommended dosage. Keep out of reach of children. Review: Pure protein without all the fillers and carbs - Highly recommended as this allows me to more easily control my macro nutrient intake without worrying about the excess carbs but knowing exactly how much good quality protein I'm getting. I only use one scoop and a half a day in combination with my usual meals and this is perfect. I tend to mix is with almond milk and it makes a reasonable tasting shake. When mixed with water, it is very runny when mixing with the recommended amount of water (300ml I think of the top of my head) but it does mix incredible well after a few shakes and rarely do I get any lumps! The taste is unfortunately typical, I think, of strawberry protein shake flavour but its ok - unfortunately few have come close to the raspberry yoghurt taste of the oatgain shake I was taking previously but I do prefer this 100% Gold Standard especially for the cutting phase and it has become more important to me since starting my personal training qualifications. THe bag is huge (although I have found it doesn't seal great because of the square shape but it will last forever using only one scopp as per serving guidelines and its amazing how much protein one scoop can pack! Review: None better - It’s the Gold Standard for a reason. Awesome protein powder, mixed well and great flavours. And no digestion issues for me . The perfect supplement for those unable to get a sufficient amount of protein on board throughout your day. I found it perfect for a protein ketone diet. Such a pity the price has gone up exponentially since Covid 😞 ## Features - SUPPORT MUSCLE GROWTH AND REPAIR: Designed for goal-driven athletes and fitness lovers, fast-absorbing Gold Standard Whey with whey protein isolate supports muscle growth and repair after a workout* - 24g PROTEIN PER SERVING: Our award-winning formula contains naturally occurring BCAAs and glutamine, plus 24 grams of quality, fast-absorbing whey protein powder per serving**, which is suitable for vegetarians, and low in sugar - #1 INGREDIENT - WHEY PROTEIN ISOLATE: Filtered for extra purity, Whey Protein Isolate is the primary ingredient in Gold Standard 100% Whey - EASY TO MIX AND DIGEST: Gold Standard Whey’s smooth, easy to digest formula blends quickly for a clump free shake - mix one rounded scoop with 180–240ml of cold water, milk, or any drink, for an easy-to-prepare delicious protein boost - QUALITY TRUSTED WORLDWIDE: The World's #1 Selling Whey Protein Powder° known for quality and consistency. Try all our great-tasting flavours ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000GIUROA | | Age Range Description | Adult | | Benefits | Muscle Growth | | Best Sellers Rank | 12,092 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 88 in Whey Nutrition Protein | | Brand | Optimum Nutrition | | Brand Name | Optimum Nutrition | | Country Of Origin | United Kingdom | | Customer Reviews | 4.5 out of 5 stars 358 Reviews | | Diet Type | Gluten Free | | Diet type | Gluten Free | | Flavour | Delicious Strawberry | | Item Dimensions | 12 x 30 x 45.4 centimetres | | Item Nype Name | Optimum Nutrition Gold Standard 100% Whey | | Item Weight | 4.54 Kilograms | | Item weight | 4.54 Kilograms | | Manufacturer | Optimum Nutrition | | Manufacturer Part Number | 1101521 | | Material Type Free | Gluten Free | | Model Name | Optimum Nutrition Gold Standard 100 Whey Protéine | | Model Number | 1062591 | | Net Content Volume | 17.7 Litres | | Number of Items | 1 | | Package Type Name | Bottle | | Pasteurization Type | Pasteurised | | Protein Source | Whey | | Recommended Uses For Product | During Workout, Post-Workout, Pre-Workout | | Servings per container | 151 | | Total Servings Per Container | 151 | | UPC | 748927028737 | | Unit Count | 4530.0 gram | ## Product Details - **Brand:** Optimum Nutrition - **Diet type:** Gluten Free - **Flavour:** Delicious Strawberry - **Item weight:** 4.54 Kilograms - **Material Type Free:** Gluten Free - **Product benefits:** Muscle Growth - **Protein source:** Whey - **Recommended uses for product:** Post Workout , during workout - **Servings per container:** 151 - **Unit count:** 4530.0 gram ## Images ![Gold Standard 100% Whey Protein Powder, 4.53 kg - Image 1](https://m.media-amazon.com/images/I/81Hq2D5UMIL.jpg) ![Gold Standard 100% Whey Protein Powder, 4.53 kg - Image 2](https://m.media-amazon.com/images/I/816ugR1KxwL.jpg) ![Gold Standard 100% Whey Protein Powder, 4.53 kg - Image 3](https://m.media-amazon.com/images/I/81sfnM8mH2L.jpg) ![Gold Standard 100% Whey Protein Powder, 4.53 kg - Image 4](https://m.media-amazon.com/images/I/81BQ5zVoLUL.jpg) ![Gold Standard 100% Whey Protein Powder, 4.53 kg - Image 5](https://m.media-amazon.com/images/I/81az1QFW8uL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: What is protein?** A: Protein is made up of chains of 20 different amino acids, split into 9 essential amino acids, which cannot be made by the body and need to be eaten from food and 11 non-essential amino acids which the body can make. **Q: Why is protein important for you?** A: Protein is an essential nutrient that we can’t live without it. We are literally made of protein, you need it for healthy skin, hair, nails, organs, bones, and muscle, it supports our movement, feeds your immune system and so much more. **Q: Why Gold Standard 100% Whey?** A: Optimum Nutrition is the World’s #1 Sports Nutrition brand.* We have been trusted for over 35 years, and conducted over 100k quality and safety checks last year in our own production facilities^. ^Source: based on 2022 outputs **Q: Whey protein will make me bulky?** A: False. This is totally untrue, your genetics and your strength training programme dictates how much muscle you build, protein only supports this training. **Q: Whey protein is bad for my health?** A: False. There is absolutely no evidence that whey protein causes any negative health effects in healthy adults. Remember, whey protein comes from cheese making and is a food. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Pure protein without all the fillers and carbs *by D***S on 11 June 2014* Highly recommended as this allows me to more easily control my macro nutrient intake without worrying about the excess carbs but knowing exactly how much good quality protein I'm getting. I only use one scoop and a half a day in combination with my usual meals and this is perfect. I tend to mix is with almond milk and it makes a reasonable tasting shake. When mixed with water, it is very runny when mixing with the recommended amount of water (300ml I think of the top of my head) but it does mix incredible well after a few shakes and rarely do I get any lumps! The taste is unfortunately typical, I think, of strawberry protein shake flavour but its ok - unfortunately few have come close to the raspberry yoghurt taste of the oatgain shake I was taking previously but I do prefer this 100% Gold Standard especially for the cutting phase and it has become more important to me since starting my personal training qualifications. THe bag is huge (although I have found it doesn't seal great because of the square shape but it will last forever using only one scopp as per serving guidelines and its amazing how much protein one scoop can pack! ### ⭐⭐⭐⭐⭐ None better *by A***Y on 18 August 2024* It’s the Gold Standard for a reason. Awesome protein powder, mixed well and great flavours. And no digestion issues for me . The perfect supplement for those unable to get a sufficient amount of protein on board throughout your day. I found it perfect for a protein ketone diet. Such a pity the price has gone up exponentially since Covid 😞 ### ⭐⭐⭐⭐⭐ Very good quality *by M***R on 23 December 2025* Very good quality ## Frequently Bought Together - Optimum Nutrition Gold Standard 100% Whey Protein Powder, Delicious Strawberry, 10 Pound (Packaging May Vary) - Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary) - Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 10 Pound (Packaging May Vary) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/52646391-gold-standard-100-whey-protein-powder-4-53-kg](https://www.desertcart.co.za/products/52646391-gold-standard-100-whey-protein-powder-4-53-kg) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-08-02*