--- product_id: 518941537 title: "Titan Fitness Adjustable Floor Glute & Hamstring Developer (GHD), Cross Training Workout Lifting Equipment in Home and Commercial Gym" brand: "titan fitness" price: "R47591" currency: ZAR in_stock: true category: "Titan Fitness" url: https://www.desertcart.co.za/products/518941537-titan-fitness-adjustable-floor-glute-and-hamstring-developer-ghd-cross store_origin: ZA region: South Africa --- # wheels for easy portability & storage 4 ankle + 10 leg adjustable settings 260 lb max user weight capacity Titan Fitness Adjustable Floor Glute & Hamstring Developer (GHD), Cross Training Workout Lifting Equipment in Home and Commercial Gym **Brand:** titan fitness **Price:** R47591 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate your leg day game with Titan’s powerhouse GHD! βš™οΈ ## Quick Answers - **What is this?** Titan Fitness Adjustable Floor Glute & Hamstring Developer (GHD), Cross Training Workout Lifting Equipment in Home and Commercial Gym by titan fitness - **How much does it cost?** R47591 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/518941537-titan-fitness-adjustable-floor-glute-and-hamstring-developer-ghd-cross) ## Best For - titan fitness enthusiasts ## Why This Product - Trusted titan fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Compact & Mobile Design:** Integrated wheels and upright storage capability save space and let you move your gym setup effortlessly. - β€’ **Targeted Muscle Mastery:** Sculpt glutes, hamstrings, calves, and lower back with versatile exercises like GHD sit-ups, back extensions, and ham raises. - β€’ **Comfort Meets Performance:** Extra-large high-density foam pads and non-slip grips provide superior comfort and safety for every rep. - β€’ **Built to Last, Built for Power:** Heavy-duty steel frame with a low center of gravity ensures unmatched stability during intense training sessions. - β€’ **Precision Fit for Every Athlete:** Customize your workout with 14 total adjustment points for perfect alignment and maximum muscle engagement. ## Overview The Titan Fitness Adjustable Floor Glute & Hamstring Developer is a robust, space-efficient workout machine designed for both home and commercial gyms. Featuring 14 adjustable settings, heavy-duty steel construction, and smooth mobility with wheels, it targets lower body muscles including glutes, hamstrings, calves, and lower back. With a 260 lb user capacity and ergonomic padding, it delivers a stable, comfortable, and versatile training experience for serious strength and endurance gains. ## Description The Floor Glute and Hamstring Developer enables athletes to perform back, and hip extensions, GHD sit-ups, and glute-ham raises on the same piece of equipment. This lower body machine accommodates people of all body types, with four adjustable settings for the ankle and ten for the legs. All you need to do is adjust the red anodized knobs to your proper size. The machine is made from heavy-duty steel with a broad base, so it will not topple over. Designed for space efficiency, quickly move it around your gym space with the help of wheels and hand grips. When you have completed your workout, store the machine upright on the plate for a minimal footprint. With the GHD, you will not only bulk up your muscles but enhance your endurance and overall fitness level.FEATURES:- Perform GHD Sit-Ups, Glute Ham Raise, GHD Push-Up, Hip Extensions, and more - Extra-large pads for comfort- Adjustable ankle settings- Adjustable leg settings- Non-Slip diamond plated footplates- Non-slip hand grips for stability- Red Anodized aluminum knobs- Band Peg holes compatible with T-3 or X-3 Series Band Pegs- Stores upright on plate for minimal footprint - Includes wheels for mobility or storage SPECIFICATIONS:- Overall Height: 22.75-in.- Overall Width: 28.75-in.- Adjustable Depth: 65-in. - 75-in.- Knee Pad Dimensions: 26.5-in. x 8-in. x 2-in.- Back Pad Dimensions: 26.5-in. x 14-in. x 2-in.- Ankle Pad Dimensions: 7-in. x 4-in.- Footplate Dimensions: 22-in. x 16-in.- Handle Dimensions: 8-in. x 29mm- Finish: Powder-Coated Black- Upholstery Material: HeftyGrip Vinyl- Frame Material: Steel- User Weight Capacity: 260 lb.- Product Weight: 100 lb. ## Features - BUILD MUSCLE: The GHD Machine allows you to target your lower back, glutes, legs, hamstrings, and calves, helping you develop a lean, muscular build. Conquer your body with hyperextensions, knee curls, inversions, back extensions, ham raises, and more. - EASILY ADJUSTABLE: This lower body machine accommodates people of all body types. With four adjustable settings for the ankle, ten adjustable settings for the legs, and high-density foam pads. All you need to do is adjust the Red Anodized Knobs to your proper size. - PORTABLE AND EASY TO STORE: This space-efficient lower body machine is easy to move with the help of wheels and hand grips. When you are done with it for the day, store it upright on the plate for a minimal footprint. - DURABLE CONSTRUCTION: Compared to the standard version, the Floor Glute Hamstring Developer has a lower center of gravity, which makes it more stable than the standing version. It is constructed with a heavy-duty, high-quality steel frame featuring a wide base, which ensures consistency and balance during high-intensity workouts. - DIMENSIONS: The 100-pound Floor GHD stands 22.75-inches high with a footprint of 28.75-inches wide and an adjustable depth of 65 to 75-inches deep. It features a knee pad dimension of 26.5-inches x 8-inches and a back pad dimension of 26.5-inches x 14-inches. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BTJFVLRT | | Best Sellers Rank | #701,652 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #506 in Strength Training Leg Machines | | Brand | Titan Fitness | | Brand Name | Titan Fitness | | Customer Reviews | 4.3 out of 5 stars 8 Reviews | | Handle Type | Fixed Handle | | Item Weight | 100 Pounds | | Manufacturer | Titan Fitness | | Manufacturer Part Number | GBFGHD | | Material | Alloy Steel , Foam | | Material Type | Alloy Steel, Foam | | Maximum Weight Recommendation | 260 Pounds | | Tension Level | 260 pounds | | Tension Supported | 260 pounds | | UPC | 840009210105 | ## Product Details - **Brand:** Titan Fitness - **Handle Type:** Fixed Handle - **Item Weight:** 100 Pounds - **Material:** Alloy Steel, Foam - **Tension Level:** 260 pounds ## Images ![Titan Fitness Adjustable Floor Glute & Hamstring Developer (GHD), Cross Training Workout Lifting Equipment in Home and Commercial Gym - Image 1](https://m.media-amazon.com/images/I/51xRSvX7ImL.jpg) ![Titan Fitness Adjustable Floor Glute & Hamstring Developer (GHD), Cross Training Workout Lifting Equipment in Home and Commercial Gym - Image 2](https://m.media-amazon.com/images/I/61GYYLwiqBL.jpg) ![Titan Fitness Adjustable Floor Glute & Hamstring Developer (GHD), Cross Training Workout Lifting Equipment in Home and Commercial Gym - Image 3](https://m.media-amazon.com/images/I/61fvJAiCmIL.jpg) ![Titan Fitness Adjustable Floor Glute & Hamstring Developer (GHD), Cross Training Workout Lifting Equipment in Home and Commercial Gym - Image 4](https://m.media-amazon.com/images/I/6107tsZcdTL.jpg) ![Titan Fitness Adjustable Floor Glute & Hamstring Developer (GHD), Cross Training Workout Lifting Equipment in Home and Commercial Gym - Image 5](https://m.media-amazon.com/images/I/61R8WLZvwLL.jpg) ## Frequently Bought Together - Titan Fitness Adjustable Floor Glute & Hamstring Developer (GHD), Cross Training Workout Lifting Equipment in Home and Commercial Gym - TechStone Resistance Bands Set for Men and Women, Pack of 5 Different Levels Elastic Band for Home Gym Long Exercise Workout – Great Fitness Equipment for Training, Yoga – Free Carrying Bag --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/518941537-titan-fitness-adjustable-floor-glute-and-hamstring-developer-ghd-cross](https://www.desertcart.co.za/products/518941537-titan-fitness-adjustable-floor-glute-and-hamstring-developer-ghd-cross) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-07-21*