---
product_id: 51648767
title: "How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism"
price: "R1151"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/51648767-how-to-heal-your-metabolism-learn-how-the-right-foods
store_origin: ZA
region: South Africa
---

# 4.5-star rating from 1,340 readers 390 pages of expert insights Perfect binding for durability How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism

**Price:** R1151
**Availability:** ✅ In Stock

## Summary

> 🔥 Heal your metabolism, fuel your life!

## Quick Answers

- **What is this?** How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
- **How much does it cost?** R1151 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/51648767-how-to-heal-your-metabolism-learn-how-the-right-foods)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Science Made Simple:** Clear, accessible guidance that demystifies complex nutrition concepts.
- • **Trusted by Thousands:** Join 1,340+ readers who’ve transformed their health with this guide.
- • **Unlock Metabolic Mastery:** Discover how the right foods, sleep, and exercise can turbocharge your metabolism.
- • **Holistic Healing Approach:** Integrates happiness and rest as key metabolic boosters for lasting wellness.
- • **Your Go-To Metabolic Reset:** A comprehensive 390-page roadmap to reclaim your energy and vitality.

## Overview

How to Heal Your Metabolism is a 390-page expertly bound guide that redefines health by combining nutrition, exercise, sleep, hydration, and happiness to boost metabolic rate. With a 4.5-star rating from over 1,300 readers, it offers a clear, science-backed approach to repairing and optimizing metabolism for sustainable wellness.

## Description

Discover how adjusting your diet, sleep, exercise, and mindset can help heal a sluggish metabolism and increase your metabolic rate for improved overall health.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 179,810 in Books ( See Top 100 in Books ) 127 in Public Health & Preventive Medicine 456 in General Medical Issues Guides 1,639 in Higher Education of Biological Sciences |
| Customer reviews | 4.5 4.5 out of 5 stars (1,348) |
| Dimensions  | 15.24 x 2.24 x 22.86 cm |
| ISBN-10  | 1511585625 |
| ISBN-13  | 978-1511585620 |
| Item weight  | 567 g |
| Language  | English |
| Print length  | 390 pages |
| Publication date  | 9 April 2015 |
| Publisher  | CreateSpace Independent Publishing Platform |

## Images

![How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism - Image 1](https://m.media-amazon.com/images/I/71IfnUGE5+L.jpg)

## Available Options

This product comes in different **Media Format** options.

## Frequently Bought Together

- How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-10-15*