---
product_id: 51169412
title: "Hydration Electrolyte Drink Tablets, Enhanced Endurance Sports Drink for Running, Cycling, Triathlon, 4-Count (48 Servings), Assorted Flavors"
brand: "gu energy"
price: "R980"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Gu Energy"
url: https://www.desertcart.co.za/products/51169412-hydration-electrolyte-drink-tablets-enhanced-endurance-sports-drink-for-running
store_origin: ZA
region: South Africa
---

# 55mg potassium for fluid balance 320mg sodium per tablet Only 10 calories, low sugar Hydration Electrolyte Drink Tablets, Enhanced Endurance Sports Drink for Running, Cycling, Triathlon, 4-Count (48 Servings), Assorted Flavors

**Brand:** gu energy
**Price:** R980
**Availability:** ✅ In Stock

## Summary

> 💦 Elevate your hydration game—because your performance deserves more than just water.

## Quick Answers

- **What is this?** Hydration Electrolyte Drink Tablets, Enhanced Endurance Sports Drink for Running, Cycling, Triathlon, 4-Count (48 Servings), Assorted Flavors by gu energy
- **How much does it cost?** R980 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/51169412-hydration-electrolyte-drink-tablets-enhanced-endurance-sports-drink-for-running)

## Best For

- gu energy enthusiasts

## Why This Product

- Trusted gu energy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vegan & Allergy-Friendly:** Gluten-free, dairy-free, and vegan certified to fit your clean lifestyle.
- • **Clean, Low-Calorie Formula:** Just 10 calories and 1g sugar per serving—hydrate without the heaviness or guilt.
- • **Eco-Conscious Performance Fuel:** Trusted by athletes since 1993 and proudly supporting 1% for the Planet.
- • **Effortless Hydration On-the-Go:** Pop a tablet into water anytime—before, during, or after workouts for instant electrolyte boost.
- • **Optimized Electrolyte Replenishment:** Precisely 320mg sodium & 55mg potassium to combat dehydration and sustain endurance.

## Overview

GU Hydration Electrolyte Drink Tablets deliver a scientifically balanced blend of 320mg sodium and 55mg potassium per tablet to rapidly replenish electrolytes lost during endurance activities. With only 10 calories and 1 gram of sugar, these vegan, gluten-free, and dairy-free tablets dissolve quickly in water, offering a convenient, flavorful hydration solution trusted by athletes since 1993. Packaged sustainably and supporting environmental causes, they’re the smart choice for active professionals who demand clean, effective hydration anytime, anywhere.

## Description

GU Hydration Tabs transform plain water into a lightly flavored, electrolyte-rich drink that helps you stay hydrated without excess sugar or calories. Each tab dissolves easily and delivers sodium and potassium to support fluid balance and keep your body performing at its best. Whether you're training, recovering, or just staying active, it's a simple way to make your hydration work harder.

Review: Great tablets, better tasting than others - These are excellent hydration tablets. I feel like they tasted better than nuun tablets.
Review: I love these! - Tasty, easy to drink, and I like that they don't use a bunch of plastic packaging like Liquid IV. Just pop a tablet into your water bottle and stay hydrated.

## Features

- HYDRATION ANYTIME: Pop, drop, and go—add 1 GU Energy Hydration Tablet to 16–24 ounces of water before, during, or after workouts, long runs, cycling, hiking, travel, or hot-weather activity for fast, convenient electrolyte replenishment.
- REPLENISH LOST ELECTROLYTES: Each tablet delivers 320mg of sodium and 55mg of potassium to help replace key electrolytes lost through sweat, support fluid balance, and reduce dehydration-related fatigue during endurance training and active lifestyles.
- LIGHT, LOW-CALORIE HYDRATION: Formulated with just 10 calories per tablet and refreshing effervescent flavors to provide clean, effective hydration without the heaviness of traditional sports drinks.
- TRUSTED DAILY HYDRATION: Vegan, dairy-free, gluten-free, with only 1 gram of sugar per serving to support athletes and everyday adventurers looking for trusted hydration support.
- GU ENERGY EST. 1993: For 30+ years, we’ve fueled athletes of all levels with sports nutrition to help sustain energy, support hydration, and aid recovery. Proud member of 1% for the Planet, donating 1% of annual sales to environmental partners.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0756QVFM5 |
| Age Range Description | Adult |
| Best Sellers Rank | #15,739 in Health & Household ( See Top 100 in Health & Household ) #164 in Sports Nutrition Electrolyte Replacement Drinks |
| Brand | GU Energy |
| Brand Name | GU Energy |
| Caffeine Content Description | Caffeine Free |
| Container Type | Tube |
| Customer Reviews | 4.6 out of 5 stars 1,200 Reviews |
| Diet Type | Gluten Free, Vegan |
| Each Unit Count | 1 |
| Flavor | Assorted Flavors |
| Global Trade Identification Number | 00769493102706, 00796433892359 |
| Item Form | Tablet |
| Item Package Weight | 0.41 Kilograms |
| Item Volume | 12 |
| Item Weight | 2 Ounces |
| Liquid Contents Description | Sports Drinks |
| Manufacturer | GU Energy Labs |
| Model Number | 124384 |
| Number of Items | 1 |
| Package Information | Tube |
| Part Number | 124384 |
| Specialty | 1% for the planet, Dairy Free, Gluten Free, Informed Choice, Vegan |
| UPC | 769493102706 |
| Unit Count | 48 Count |

## Product Details

- **Brand:** GU Energy
- **Caffeine Content Description:** Caffeine Free
- **Item Form:** Tablet
- **Item Weight:** 2 Ounces
- **Package Information:** Tube

## Images

![Hydration Electrolyte Drink Tablets, Enhanced Endurance Sports Drink for Running, Cycling, Triathlon, 4-Count (48 Servings), Assorted Flavors - Image 1](https://m.media-amazon.com/images/I/71o5Ny8vzvL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great tablets, better tasting than others
*by R***B on December 14, 2025*

These are excellent hydration tablets. I feel like they tasted better than nuun tablets.

### ⭐⭐⭐⭐⭐ I love these!
*by A***S on January 21, 2026*

Tasty, easy to drink, and I like that they don't use a bunch of plastic packaging like Liquid IV. Just pop a tablet into your water bottle and stay hydrated.

### ⭐⭐⭐⭐⭐ handy electrolytes when cycling.
*by G***L on August 24, 2024*

These are easy to use and taste okay. In the Florida August heat the electrolytes are a nice addition to the water bottle. Very light on sugar which makes them better than the big brand sugar drinks with electrolytes. They dissolve with bubbles. On very hot days, the water bottle may get slightly pressurized and you may get a spray when you start to sip, not a problem if you know it's coming.

## Frequently Bought Together

- GU Energy Hydration Electrolyte Drink Tablets, Vegan, Gluten Free & Caffeine Free, Enhanced Endurance Sports Drink for Running, Cycling, Triathlon, 4-Count (48 Servings), Assorted Flavors
- GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Indulgent Flavors
- GU Energy Chews, Variety Pack Energy Gummies with Electrolytes, Vegan, Gluten-Free, Kosher, Caffeine/Caffeine-Free, and Dairy-Free On-The-Go Energy for Any Workout, 12 Bags (24 Servings Total)

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**Shop now:** [https://www.desertcart.co.za/products/51169412-hydration-electrolyte-drink-tablets-enhanced-endurance-sports-drink-for-running](https://www.desertcart.co.za/products/51169412-hydration-electrolyte-drink-tablets-enhanced-endurance-sports-drink-for-running)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-06-24*