---
product_id: 50693896
title: "TIGERTAPES K Tape - Blue Kinesiology Tape (5cm x 5m) | Uncut Muscle Tape for Running, Sports & Injury Recovery | Waterproof, Hypoallergenic & Elastic Athletic Tape for Training & Rehab"
brand: "tigertapes"
price: "R485"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Tigertapes"
url: https://www.desertcart.co.za/products/50693896-tigertapes-k-tape-blue-kinesiology-tape-5cm-x-5m-uncut
store_origin: ZA
region: South Africa
---

# Waterproof up to 5 days 5m uncut roll with measurement grid Supports muscle & joint recovery TIGERTAPES K Tape - Blue Kinesiology Tape (5cm x 5m) | Uncut Muscle Tape for Running, Sports & Injury Recovery | Waterproof, Hypoallergenic & Elastic Athletic Tape for Training & Rehab

**Brand:** tigertapes
**Price:** R485
**Availability:** ✅ In Stock

## Summary

> 💪 Tape into your peak performance and recovery game!

## Quick Answers

- **What is this?** TIGERTAPES K Tape - Blue Kinesiology Tape (5cm x 5m) | Uncut Muscle Tape for Running, Sports & Injury Recovery | Waterproof, Hypoallergenic & Elastic Athletic Tape for Training & Rehab by tigertapes
- **How much does it cost?** R485 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/50693896-tigertapes-k-tape-blue-kinesiology-tape-5cm-x-5m-uncut)

## Best For

- tigertapes enthusiasts

## Why This Product

- Trusted tigertapes brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Precision Support:** Microscopic skin lifting to reduce swelling and boost circulation
- • **Versatile Healing:** Ideal for injury recovery, posture correction, and lymphatic drainage
- • **Endurance That Lasts:** Waterproof & sweat-resistant for up to 5 days of active wear
- • **Effortless Application:** Grid backing and dispenser box for clean, precise cuts every time
- • **Comfort Meets Durability:** 96% cotton & 4% spandex blend, latex-free and breathable

## Overview

TIGERTAPES K Tape is a premium blue kinesiology tape designed for athletes and professionals seeking enhanced muscle and joint support. Measuring 5cm by 5m, this waterproof, hypoallergenic tape stays effective for up to 5 days, promoting faster recovery by improving blood flow and reducing swelling. Its durable, elastic cotton-spandex fabric ensures comfort during intense workouts, while the included grid backing and dispenser box make application precise and hassle-free.

## Description

TIGERTAPES K Tape - Blue Kinesiology Tape (5cm x 5m) | Uncut Muscle Tape for Running, Sports & Injury Recovery | Waterproof, Hypoallergenic & Elastic Athletic Tape for Training & Rehab : desertcart.co.uk: Health & Personal Care

Review: Waterproof and stays on. - I'm impressed. I bought the tape for breast lymphodaema drainage. It cut into the straps easily, good adhesion and stayed stuck down really well. I tested it and kept it on for 7 days the first time and it was only just starting to come off. I had no sensitivity issues apart from the odd bit of itching. So pleased to find a good tape that is waterproof, stays on and helps with my lymph drainage issue.
Review: Top Tiger Tape - Great stuff!

## Features

- Designed to enhance recovery - This adhesive kinetic tape is designed as a rehabilitation tape to enhance the body's natural healing process whilst offering muscle and joint support and stability.
- Helps to alleviate bruising & swelling - Our Tiger K kinesiology tape works by microscopically lifting the skin away from the affected area below to help alleviate pain, swelling, improve blood circulation and facilitate lymphatic drainage.
- Multiple uses - Not only does Tiger K Tape help bruising and swelling, but it can also be used to help improve posture and body alignment, support lymph flow and blood circulation and as a medical tape that may help to prevent injuries.
- Durable, comfortable & easy to apply – Our sports tape is both water and sweat resistant, making it suitable for heavy workouts. It comes with a grid backing to measure out lengths and a dispenser box to keep the roll clean and tangle-free. Latex-free with 96% cotton and 4% spandex fabric.
- Hypoallergenic & Waterproof - Once applied, it can withstand showering and sweating for up to 5 days. To make sure it sticks, apply to clean, dry skin. Round the edges, and wait at least 10 mins before starting exercise.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00CMB0YGK |
| ASIN  | B00CMB0YGK |
| Best Sellers Rank | 5,941 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 50 in Tape & Supplies |
| Brand | TIGERTAPES |
| Country of origin | Korea, Republic of |
| Country of origin  | Korea, Republic of |
| Customer Reviews | 4.4 4.4 out of 5 stars (672) |
| Customer reviews | 4.4 4.4 out of 5 stars (672) |
| Date First Available | 9 Jun. 2011 |
| Is discontinued by manufacturer  | No |
| Manufacturer  | Tiger Tapes |
| Manufacturer reference  | 8809271600009 |
| Product Dimensions  | 7.6 x 5.3 x 7.5 cm; 99.79 g |
| Units | 5.0 meter |

## Images

![TIGERTAPES K Tape - Blue Kinesiology Tape (5cm x 5m) | Uncut Muscle Tape for Running, Sports & Injury Recovery | Waterproof, Hypoallergenic & Elastic Athletic Tape for Training & Rehab - Image 1](https://m.media-amazon.com/images/I/6102LKXnInL.jpg)

## Questions & Answers

**Q: Is Athletic Tape the same as Kinesiology Tape?**
A: Athletic tape is used when the aim is to restrict movement, it is thick and usually tightly wrapped. Kinesiology tape aims to maintain a normal range of motion so it is used more as a treatment for pain relief and injury management.

**Q: When should you use Kinesiology Tape?**
A: Tiger K Tape is used to help sporting professionals and fitness enthusiasts recover from muscular and ligament injury, as well as ease tension, pain and discomfort. Tiger K Tape offers just enough support to move freely and focus on your performance.

**Q: What does Tiger K Tape do?**
A: Tiger K Tape offers various benefits such as pain relief by increasing blood flow and lymphatic drainage to specific areas. It can prevent cramps and reduce swelling. It can also facilitate muscle contractions and increase mobility.

**Q: How long can I leave Tiger K Tape on for?**
A: Tiger K Tape is water-resistant so you can leave it on and not worry about taking it off immediately (even for showers). You should be able to keep it on for three to five days. it is advisable to remove the tape if you have any discomfort.

**Q: Do I need to shave before applying Tiger K Tape?**
A: It is not necessary for you to shave the area before applying Tiger K Tape. However, shaving or trimming the area of application will increase adhesion of the tape especially during more intense activity.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Waterproof and stays on.
*by A***E on 17 April 2025*

I'm impressed. I bought the tape for breast lymphodaema drainage. It cut into the straps easily, good adhesion and stayed stuck down really well. I tested it and kept it on for 7 days the first time and it was only just starting to come off. I had no sensitivity issues apart from the odd bit of itching. So pleased to find a good tape that is waterproof, stays on and helps with my lymph drainage issue.

### ⭐⭐⭐⭐⭐ Top Tiger Tape
*by P***L on 12 January 2026*

Great stuff!

### ⭐⭐⭐⭐ High quality, fiddly to use, unconvinced by results.
*by M***E on 6 May 2025*

Good quality tape that stretches just enough, sticks really well even in a hairy leg but also comes off easy enough without ripping hairs out. Easy to work with and a strong pull for support. Not convinced it is really helping in terms of knee support. I’m sure pro’s might feel a difference but personally a compression sleeve over my knee worked far better and easier to live with.

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-22*