---
product_id: 506663401
title: "Trio Maple Almond Crunch Cereal, 10g Protein, Keto Friendly, 10.4 oz"
brand: "ratio"
price: "R659"
currency: ZAR
in_stock: true
category: ":Ratio"
url: https://www.desertcart.co.za/products/506663401-trio-maple-almond-crunch-cereal-10g-protein-keto-friendly-10
store_origin: ZA
region: South Africa
---

# 10g Protein per serving Crunchy maple almond clusters 9g Net carbs, keto-friendly Trio Maple Almond Crunch Cereal, 10g Protein, Keto Friendly, 10.4 oz

**Brand:** ratio
**Price:** R659
**Availability:** ✅ In Stock

## Summary

> 🥣 Crunch your way to a smarter, stronger day with Ratio Trio!

## Quick Answers

- **What is this?** Trio Maple Almond Crunch Cereal, 10g Protein, Keto Friendly, 10.4 oz by ratio
- **How much does it cost?** R659 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/506663401-trio-maple-almond-crunch-cereal-10g-protein-keto-friendly-10)

## Best For

- ratio enthusiasts

## Why This Product

- Trusted ratio brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Keto-Approved Crunch:** Stay on track with just 9g net carbs—perfect for low-carb lifestyles without sacrificing flavor.
- • **Versatile Anytime Snack:** Enjoy it cold with milk, sprinkled on yogurt, or straight from the box for on-the-go energy.
- • **Power-Packed Protein Boost:** Fuel your busy mornings with 10g of muscle-supporting protein per serving.
- • **Gourmet Maple Almond Flavor:** Indulge in naturally flavored maple cereal squares paired with nutty almond clusters for a satisfying crunch.
- • **Mindful Macros, Maximum Taste:** Only 160 calories and 3g sugar per serving—balanced nutrition that fits your wellness goals.

## Overview

Ratio Trio Maple Almond Crunch Cereal delivers a keto-friendly, protein-rich breakfast option featuring 10g protein, 9g net carbs, and a delicious blend of maple-flavored cereal squares and almond clusters. With just 160 calories and 3g sugar per serving, it’s designed for health-conscious professionals seeking a convenient, flavorful start or snack that supports low-carb lifestyles.

## Description

Discover the protein you crave in breakfast food inside every box of Ratio Trio Maple Almond Crunch Cereal. Made with delicious ingredients designed to keep you on track, crunch into this keto* friendly mix of maple flavored cereal squares, nutty clusters, sliced almonds, pumpkin seeds, and other carefully selected ingredients. Our unique trio of 10g protein, 3g sugar, and 9g net carbs per serving adds up to a crunchy, tasty way to start your day.** Managing net carbs as part of a low carb lifestyle? Consider that this cereal contains 9g net carbs per serving. Keep a box handy for times you want a quick protein snack. Sprinkle some of this nut cereal on our Ratio Trio Protein Yogurt Cultured Dairy Snacks or Greek yogurt. Pack a serving of this maple flavor cereal in a small bag as part of breakfast to go. Have a bowl of cold cereal with dairy or nut milk as a snack anytime. Add some to homemade snack mix or yogurt parfait recipes for tasty individual snacks. A 10.4-ounce box contains about 7 servings of maple almond cereal. Whether you want a protein cereal or a crunchy, flavorful snack between meetings and errands, General Mills cereals are made to spread goodness. *Always consult your physician before starting an eating plan that involves the regular consumption of high fat foods. **Includes 7g total fat and 1g saturated fat. See nutrition information for calories, total fat, and saturated fat content. 9g net carbs = 18g total carbs - 6g fiber - 3g sugar alcohol.

## Features

- MAPLE ALMOND CRUNCH: Crunch into perfectly balanced Ratio Trio Breakfast Cereal, made with delicious ingredients designed to keep you on track, including naturally flavored maple cereal squares, nutty clusters, and sliced almonds
- 10G PROTEIN PER SERVING: Our unique trio of protein, sugar, and net carbs adds up to a crunchy and delicious way to start your day; Consider this cereal as a tasty addition to a low carb lifestyle
- MINDFUL MACROS: 9g net carbs, 3g sugar, and 160 calories per serving; Includes 7g total fat and 1g sat. fat; 9g net carbs = 18g total carbs - 6g fiber - 3g sugar alcohol
- BREAKFAST FOOD OR SNACK: Try Ratio Trio Cereal with or without milk as part of a quick breakfast or crispy on the go snack
- CONTAINS: One 10.4 oz cereal box of :ratio Trio Keto Friendly Maple Almond Crunch Cereal; Always consult your physician before starting an eating plan that involves regular consumption of high fat

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09RSFXBHR |
| ASIN  | B09RSFXBHR |
| Age Range Description | Adult |
| Allergen Information | Almonds, Milk, Soy |
| Best Sellers Rank | #42,309 in Grocery ( See Top 100 in Grocery ) #410 in Cold Cereal |
| Brand | ratio |
| Certification | Recyclable Symbol |
| Country of origin | United States |
| Date First Available | 28 December 2022 |
| Format | Cereal |
| Manufacturer | GENERAL MILLS SALES INC. |
| Manufacturer  | GENERAL MILLS SALES INC. |
| Package Information | Box |
| Product Dimensions | 4.83 x 16 x 28.7 cm; 294.84 g |
| Product Dimensions  | 4.83 x 16 x 28.7 cm; 294.84 g |
| Product Name | Cereal |
| Serving Recommendation | 10.4 oz box |
| Special Feature | Low Carb |
| Storage Instructions | Store in a cool, dry place. |
| Units | 10.4 Grams |

## Product Details

- **Age range (description):** Adult
- **Brand:** ratio
- **Diet type:** Keto
- **Flavour:** Maple Almond
- **Item form:** Cereal

## Images

![Trio Maple Almond Crunch Cereal, 10g Protein, Keto Friendly, 10.4 oz - Image 1](https://m.media-amazon.com/images/I/71gHqIBGETL.jpg)

## Questions & Answers

**Q: How many servings per box?**
A: If you go by the nutrition facts on the box and actually measure your cereal as I did, you get 7 servings per box

**Q: Does it contain soy?**
A: Yes

**Q: How many actual carbs? Not net carbs.**
A: 19 total carbs

**Q: Is this cereal vegan friendly?**
A: Not sure. You’ll have to read all ingredients. However I don’t really like this cereal as it rather taste like cardboard.

## Frequently Bought Together

- Ratio Trio Maple Almond Crunch Cereal, 10g Protein, Keto Friendly, 10.4 oz
- Ratio Soft Baked Bars, Chocolate Brownie, 1g Sugar, Keto Friendly, 5.34 oz (6 Bars)

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**Shop now:** [https://www.desertcart.co.za/products/506663401-trio-maple-almond-crunch-cereal-10g-protein-keto-friendly-10](https://www.desertcart.co.za/products/506663401-trio-maple-almond-crunch-cereal-10g-protein-keto-friendly-10)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-15*