---
product_id: 50558602
title: "Diet & Fitness Journal: Your Personal Guide to Optimum Health (Diary, Exercise) (Little Black Journals)"
brand: "claudine gandolfi"
price: "R2745"
currency: ZAR
in_stock: true
reviews_count: 23
category: "Books"
url: https://www.desertcart.co.za/products/50558602-diet-and-fitness-journal-your-personal-guide-to-optimum-health
store_origin: ZA
region: South Africa
---

# Diet & Fitness Journal: Your Personal Guide to Optimum Health (Diary, Exercise) (Little Black Journals)

**Brand:** claudine gandolfi
**Price:** R2745
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Diet & Fitness Journal: Your Personal Guide to Optimum Health (Diary, Exercise) (Little Black Journals) by claudine gandolfi
- **How much does it cost?** R2745 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/50558602-diet-and-fitness-journal-your-personal-guide-to-optimum-health)

## Best For

- claudine gandolfi enthusiasts

## Why This Product

- Trusted claudine gandolfi brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Diet & Fitness Journal: Your Personal Guide to Optimum Health (Diary, Exercise) (Little Black Journals) - Image 1](https://images-na.ssl-images-amazon.com/images/I/41Ml0vtGBSL.jpg)
![Diet & Fitness Journal: Your Personal Guide to Optimum Health (Diary, Exercise) (Little Black Journals) - Image 2](https://images-na.ssl-images-amazon.com/images/I/41nG9s%2BwMeL.jpg)
![Diet & Fitness Journal: Your Personal Guide to Optimum Health (Diary, Exercise) (Little Black Journals) - Image 3](https://images-na.ssl-images-amazon.com/images/I/51pDOOlbv8L.jpg)
![Diet & Fitness Journal: Your Personal Guide to Optimum Health (Diary, Exercise) (Little Black Journals) - Image 4](https://images-na.ssl-images-amazon.com/images/I/617aUQrLxuL.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    Tiny writing required!
  

*by N***T on Reviewed in the United Kingdom on 3 January 2016*

A bit disappointed with this.  There is a lot of information inside and plenty of different headings - but - and for me this is a big but - the space to write in is tiny.  Almost impossible to write properly unless you have the tiniest, neatest writing.  I would have given 5 stars had there been more space to write.

### ⭐⭐⭐⭐⭐ 







  
  
    Very well made and thought out, great with the Psychological aspect of a diet and fitness program
  

*by S***L on Reviewed in the United Kingdom on 6 June 2016*

This is a well thought out, designed and helpful journal. Not too big and not too small. It's full of helpful hints and tips, stacked with information and certainly helps with the diet side of training, which is often the most difficult aspect. It certainly helps with the psychological side when writing down food/calorie intake.I am happy with this product and writing everything down is now a daily part of my routine.

### ⭐⭐⭐⭐⭐ 







  
  
    Very Motivational
  

*by S***T on Reviewed in the United Kingdom on 2 February 2016*

This is the 3rd or 4th time I've bought this fitness journal.  I find writing down my calories and the time I spend working out to be the only way I can really keep my motivation going.  I have an app as well and its just not as motivating as writing everything out long hand.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/50558602-diet-and-fitness-journal-your-personal-guide-to-optimum-health](https://www.desertcart.co.za/products/50558602-diet-and-fitness-journal-your-personal-guide-to-optimum-health)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-17*