---
product_id: 501060039
title: "Surreal Frosted High Protein Cereal - Zero Sugar- Healthy Plant Based Cereal - High in Fibre - Low Carb - Gluten Free - Vegan - 17g of Protein, 0g of Sugar - 240g per Box - 4 Pack (4 x Frosted)"
brand: "surreal"
price: "R941"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Surreal"
url: https://www.desertcart.co.za/products/501060039-surreal-frosted-high-protein-cereal-zero-sugar-healthy-plant-based
store_origin: ZA
region: South Africa
---

# 0g sugar, zero sugar spike 100% vegan & gluten free 17g plant protein per serving Surreal Frosted High Protein Cereal - Zero Sugar- Healthy Plant Based Cereal - High in Fibre - Low Carb - Gluten Free - Vegan - 17g of Protein, 0g of Sugar - 240g per Box - 4 Pack (4 x Frosted)

**Brand:** surreal
**Price:** R941
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your breakfast game with Surreal—where indulgence meets clean fuel!

## Quick Answers

- **What is this?** Surreal Frosted High Protein Cereal - Zero Sugar- Healthy Plant Based Cereal - High in Fibre - Low Carb - Gluten Free - Vegan - 17g of Protein, 0g of Sugar - 240g per Box - 4 Pack (4 x Frosted) by surreal
- **How much does it cost?** R941 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/501060039-surreal-frosted-high-protein-cereal-zero-sugar-healthy-plant-based)

## Best For

- surreal enthusiasts

## Why This Product

- Trusted surreal brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sugar? Not Here.:** Enjoy the sweet frosted taste without a single gram of sugar—perfect for mindful eaters and diabetics alike.
- • **Crunch That Lasts:** Savor every bite with hoops that stay crispy from first spoonful to last—no soggy disappointments.
- • **Diet-Friendly Delight:** Low carb, keto-friendly, gluten free, and vegan—crafted to fit your modern, health-conscious lifestyle.
- • **Protein-Powered Mornings:** Fuel your day with 17g of clean, plant-based protein per bowl—stay full, focused, and unstoppable.
- • **Snack Smart, Live Surreal:** Versatile enough for breakfast or a guilt-free snack, making healthy indulgence effortless and delicious.

## Overview

Surreal Frosted High Protein Cereal delivers 17g of plant-based protein and zero sugar per serving in a gluten-free, vegan, and low-carb formula. Designed for health-conscious professionals, it offers a nostalgic frosted flavor with lasting crunch, making it an ideal choice for those seeking a filling, tasty, and diet-friendly breakfast or snack option.

## Description

Surreal Frosted High Protein Cereal - Zero Sugar- Healthy Plant Based Cereal - High in Fibre - Low Carb - Gluten Free - Vegan - 17g of Protein, 0g of Sugar - 240g per Box - 4 Pack (4 x Frosted) : desertcart.co.uk: Grocery

Review: Love these. Tasty and perfect for Diabetics like myself. - I love these. They have a sugary frosted taste, can’t compare it to any other cereal. A lot of people have complained about the limited portion sizes in each box. What I’ve found is that although 40g (my serving I have) doesn’t look a lot they are really filling due to the high protein. Other cereals have empty calories so you feel hungry afterwards. The little hoops stay crunchy all the way through with milk. I’d imagine maybe if they sat for ages might get soggy but eating them straight away it’s crunch all the way. They have a very strong sweet smell. I’ve eaten these dry as a snack also. I’ve tested my blood sugars after a bowl of these with no sugar almond milk 2 hours later and my sugars do not go up. Yea they can seem pricey compared to some cereals but if you buy others and have huge servings it’s not that far off. The only cereals that are okay for diabetics really is Weetabix or Shredded Wheat so these make a nice change. I’ve also bought the chocolate ones which are lovely too. I didn’t like the cinnamon at all. Just not my thing for a cereal and I’ve yet to brave the peanut butter. For me, these are worth it as I get taste, crunch, healthy breakfast and a small portion is surprisingly filling. I have these on repeat order now.
Review: Low sugar and low carbs - Good choice for type 2 diabetics

## Features

- SURREALLY HEALTHY CEREAL - Love cereal, hate sugary junk? You need SURREAL’s high protein cereal. Our Frosted flavour tastes just like your favourite cereals, but with zero junk.
- PACKED WITH PROTEIN - Each bowl of SURREAL is packed with at least 17g of plant-based protein. It’s a tasty and filling breakfast, or a perfect post-workout snack.
- ZERO SUGAR - Old school cereal is sugar-spike central, but not SURREAL. There’s 0g sugar in every bowl - and yet it’s still packed with flavour.
- SUPER TASTY - Think “healthy” cereal has to taste like cardboard? Think again. SURREAL tastes just like your favourite childhood cereals.
- VEGAN FRIENDLY, GLUTEN FREE - No wheat? No whey. All our recipes are 100% plant-based and completely gluten free. Plus, it’s all low carb and keto friendly, so it’s great for all sorts of different diets.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BM4T28N1 |
| Age Range Description | Adult |
| Age range (description) | Adult |
| Brand | Surreal |
| Brand Name | Surreal |
| Breakfast Cereal Type | Cold Cereal |
| Container Type | Box |
| Country of Origin | United Kingdom |
| Cuisine | Western |
| Customer Reviews | 3.9 out of 5 stars 90 Reviews |
| Diet Type | Gluten Free, Vegan |
| Flavour | Frosted |
| Item Form | Flaked |
| Item Package Weight | 1.17 Kilograms |
| Item Weight | 240 Grams |
| Item form | Flaked |
| Manufacturer | Surreal |
| Number of Items | 4 |
| Number of Pieces | 4 |
| Size | 240 g (Pack of 4) |
| Speciality | High Protein Low Carb Zero Sugar |
| Specialty | High Protein Low Carb Zero Sugar |
| Total Eaches | 4 |
| Unit Count | 960.0 Grams |
| Unit count | 960.0 Grams |

## Product Details

- **Brand:** Surreal
- **Diet type:** Gluten Free, Vegan
- **Flavour:** Frosted
- **Age range (description):** Adult
- **Item form:** Flaked
- **Speciality:** High Protein Low Carb Zero Sugar
- **Unit count:** 960.0 gram(s)
- **Number of items:** 4
- **Item weight:** 240 Grams
- **Total each:** 4

## Images

![Surreal Frosted High Protein Cereal - Zero Sugar- Healthy Plant Based Cereal - High in Fibre - Low Carb - Gluten Free - Vegan - 17g of Protein, 0g of Sugar - 240g per Box - 4 Pack (4 x Frosted) - Image 1](https://m.media-amazon.com/images/I/81LT8oFyYcL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: What is in the "Mixed" pack?! I ordered the variety option before and had all 4 flavours. Is the mix just random flavours?**
A: Hi! Mixed pack contains 2 x Cocoa, 1 x Cinnamon and 1 x Frosted - it's a nut free option, as removes peanut butter. Thanks

**Q: Hi is milk counted in the 146 cals and 12g protein ir is that extra cals**
A: Hi, thanks for asking. All nutritional values are excluding milk. This is in case people enjoy surreal without milk, or have different preferences of milk (dairy/non-dairy), making it easy to work out the total nutritional value for themselves, just the way they have it. Hope this helps.
Jac

**Q: Do they all have Soya in them? 🤢**
A: Hi there! Yes, all of our cereal contains protein from soya beans and peas. Thank you

**Q: How many servings per box**
A: Hi, there are 6 servings per box. Thanks!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Love these. Tasty and perfect for Diabetics like myself.
*by B***Y on 13 June 2024*

I love these. They have a sugary frosted taste, can’t compare it to any other cereal. A lot of people have complained about the limited portion sizes in each box. What I’ve found is that although 40g (my serving I have) doesn’t look a lot they are really filling due to the high protein. Other cereals have empty calories so you feel hungry afterwards. The little hoops stay crunchy all the way through with milk. I’d imagine maybe if they sat for ages might get soggy but eating them straight away it’s crunch all the way. They have a very strong sweet smell. I’ve eaten these dry as a snack also. I’ve tested my blood sugars after a bowl of these with no sugar almond milk 2 hours later and my sugars do not go up. Yea they can seem pricey compared to some cereals but if you buy others and have huge servings it’s not that far off. The only cereals that are okay for diabetics really is Weetabix or Shredded Wheat so these make a nice change. I’ve also bought the chocolate ones which are lovely too. I didn’t like the cinnamon at all. Just not my thing for a cereal and I’ve yet to brave the peanut butter. For me, these are worth it as I get taste, crunch, healthy breakfast and a small portion is surprisingly filling. I have these on repeat order now.

### ⭐⭐⭐⭐⭐ Low sugar and low carbs
*by K***G on 20 November 2025*

Good choice for type 2 diabetics

### ⭐ Changed recipe. Completely different product. Very disappointing
*by J***S on 3 February 2026*

I have bought Surreal before and it used to be genuinely excellent. Great taste, good texture, easy way to add protein. Easily a 9 or 10 out of 10. This version is a completely different product. The taste is poor, the texture is wrong, and it is honestly unpleasant to eat. I would rate it 3 out of 10 at best. I noticed other reviews mentioning a recipe change and a drop in quality, which is why I only ordered the minimum four box pack. I am glad I did, because I will not be eating them. There is no clear notice of a new recipe on the box or the Amazon listing, yet the difference is huge. Changing a product this much without being transparent is frustrating, especially when you can only buy multiple boxes at once. Very poor again when you take into consideration the high cost of this product. I would not have bought this if I knew how different it was. Very disappointing.

## Frequently Bought Together

- Surreal Frosted High Protein Cereal - Zero Sugar- Healthy Plant Based Cereal - High in Fibre - Low Carb - Gluten Free - Vegan - 13g of Protein, 0g of Sugar - 240g per Box - 4 Pack (4 x Frosted)
- Surreal Cocoa - High Protein Cereal - Zero Sugar- Healthy Plant Based Cereal - High in Fibre - Low Carb - Gluten Free - Vegan - 13g of Protein, 0g of Sugar - 240g per Box - 4 Pack (4 x Cocoa)
- Surreal Cinnamon - High Protein Keto Cereal - 0g Sugar- Healthy Plant Based Cereal - High in Fibre- Low Carb - Gluten Free - Vegan - 14g of Protein - 240g per Box - 4 Pack (4 x Cinnamon)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-01*