---
product_id: 498756345
title: "47\" EZ Curl Bar Weight Lifting Bar, for Hip Thrusts/Squats/Lunges, 1\" Weight Plates Curling Bar for Gym and Home, with Star Collars"
brand: "extrespo"
price: "R2039"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Extre Spo"
url: https://www.desertcart.co.za/products/498756345-47-ez-curl-bar-weight-lifting-bar-for-hip-thrusts
store_origin: ZA
region: South Africa
---

# Holds up to 220 lbs with solid steel build Nickel plating resists rust & oxidation 47" length for versatile lifts 47" EZ Curl Bar Weight Lifting Bar, for Hip Thrusts/Squats/Lunges, 1" Weight Plates Curling Bar for Gym and Home, with Star Collars

**Brand:** extrespo
**Price:** R2039
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your lifts with comfort and durability 🏋️‍♂️

## Quick Answers

- **What is this?** 47" EZ Curl Bar Weight Lifting Bar, for Hip Thrusts/Squats/Lunges, 1" Weight Plates Curling Bar for Gym and Home, with Star Collars by extrespo
- **How much does it cost?** R2039 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/498756345-47-ez-curl-bar-weight-lifting-bar-for-hip-thrusts)

## Best For

- extrespo enthusiasts

## Why This Product

- Trusted extrespo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Universal 1" Sleeve:** Fits standard weight plates with ease
- • **Ergonomic Curved Design:** Reduces wrist strain for pain-free reps
- • **Premium Heavy-Duty Steel:** Built to last through intense workouts
- • **Non-Slip Diamond Knurling:** Secure grip without skin damage
- • **2-Year Unconditional Guarantee:** Confidence backed by rigorous testing

## Overview

The ExtreSpo 47" EZ Curl Bar combines ergonomic design with heavy-duty alloy steel construction, offering a rust-resistant, 220 lb capacity bar perfect for curls, hip thrusts, squats, and lunges. Featuring non-slip diamond knurling and secure star collars, it’s engineered for both home and gym use, backed by a 2-year unconditional guarantee.

## Description

curl bar

Review: Exceptionally Durable and Versatile EZ Curl Bar – A Must-Have for Any Lifter - I absolutely love this bar. The ExtreSpo 47" EZ Curl Bar is incredibly strong, reliable, and versatile—I use it at least once during every workout session. It’s held up exceptionally well over time and through heavy use. Perfect for a variety of exercises like hip thrusts, squats, lunges, and curls. Pros: - Very sturdy and durable construction - Reliable performance through frequent use - Versatile for multiple exercises - Great for both home and gym workouts Cons: - None Overall: An outstanding, well-built bar that performs flawlessly and lasts. Highly recommended for anyone serious about lifting. Definitely worth the money!
Review: Great EZ curl bar! - Ok, so here's everything you need to know about this bar. I bought this easy curl bar based on the reviews, and I was not disappointed! The bar is sturdy and well made, the knurling is perfect (not too shallow and not too aggressive), and the bar was packaged well, so it arrived in great condition. The bar does appear to be painted and not powder coated. The black color appears to be a gloss black, so in case the paint ever does chip, I recommend buying a can of gloss black spray paint, spraying a little in the cap, and using a little paintbrush to touch it up (this is what I did for a trap bar of the same color that I ordered on desertcart that came a little beat up when I got it, and it worked great, you can't even tell where it was touched up). I ordered this specific bar because the grips appeared to be at the proper angles to be the most ergonomic (which a lot of the other bars I saw weren't), and when I received the bar, this was accurate (I have wrist issues, and this bar is very comfortable and easy on the wrists). I saw some reviews complaining that the collars loosen up on their own, but the collars I received have rubber gaskets on them which prevent the collars from loosening, so it looks like they updated the design. The threading is well machined, and the collars spin on and off very easily, and the bar diameter is accurate, so the weight plates slide on and off easily without excessive play. I've been getting massive pumps with this bar. Buy it, you won't regret it! Also, if desertcart wants to make me a Vine Reviewer, I would absolutely like to join (hintidy-hint-hint ;)

## Features

- 💪COMFORTABLE CURVED SHAFT - The ergonomic curved design puts the hand in a more comfortable position, effectively reducing the pressure on the wrist and forearm, and can be used by beginners and professionals alike.
- 💪SPECIFICATIONS - This EZ curl bar is 47 inches long and 25mm in diameter, made of high quality heavy duty solid steel, our Olympic bar can hold up to 220 lbs.
- 💪RUST AND ANTIOXIDANT - The surface of the EZ bar is nickel plated for good corrosion and oxidation resistance, you can use this weight lifting bar for biceps, triceps, forearm and upper body strength training.
- 💪NON-SLIP DIAMOND KNURLS - The diamond-shaped knurls are designed to provide you with excellent grip, slip resistance, and the depth of the knurl is just right, so it won't be too hard and tear your skin. Comes with 2 steel swivel sockets to hold 1" weight plates.
- 💪2 YEARS UNCONDITIONAL GUARANTEE - We offer a 2-year guarantee unconditionally, and we are confident in the quality of our products, each of barbell curl bar is rigorously tested. If you have any questions, please consult us anytime, we will answer your questions as soon as possible in 24h.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BJ6MHCMK |
| Best Sellers Rank | #7,319 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #24 in Strength Training Bars |
| Brand | ExtreSpo |
| Brand Name | ExtreSpo |
| Color | Silver |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,197) |
| Date First Available | October 14, 2022 |
| Finish Type | Nickel |
| Grip Size | 25 millimeters |
| Grip Type | Knurled |
| Item Dimensions LxWxH | 47 x 1 x 1 inches |
| Item Package Dimensions L x W x H | 48 x 5 x 3 inches |
| Item Weight | 11 Pounds |
| Manufacturer | ExtreSpo |
| Material | Alloy Steel |
| Package Weight | 5.38 Kilograms |
| Part Number | 1 inch-silver |
| Product Dimensions | 47"L x 1"W |
| Shaft Diameter | 1 Inches |
| Shaft Length | 32 Inches |
| Size | 47 inches |
| Sleeve Length | 7.5 Inches |
| Speaker Cutout Diameter or Length | 1 Inches |
| Sport Type | Weightlifting |
| Style | 1 inch-silver |
| Weight Limit | 220 Pounds |

## Product Details

- **Brand:** ExtreSpo
- **Grip Size:** 25 millimeters
- **Grip Type:** Knurled
- **Item Weight:** 11 Pounds
- **Material:** Alloy Steel
- **Product Dimensions:** 47"L x 1"W
- **Shaft Diameter:** 1 Inches
- **Shaft Length:** 32 Inches
- **Speaker Cutout Diameter or Length:** 1 Inches
- **Weight Limit:** 220 Pounds

## Images

![47" EZ Curl Bar Weight Lifting Bar, for Hip Thrusts/Squats/Lunges, 1" Weight Plates Curling Bar for Gym and Home, with Star Collars - Image 1](https://m.media-amazon.com/images/I/61YQHrNc-eL.jpg)

## Questions & Answers

**Q: I’m missing a star collar with my bar. How do I go about getting it?**
A: Mine came with the collars. I would contact Amazon.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Exceptionally Durable and Versatile EZ Curl Bar – A Must-Have for Any Lifter
*by T***S on November 10, 2025*

I absolutely love this bar. The ExtreSpo 47" EZ Curl Bar is incredibly strong, reliable, and versatile—I use it at least once during every workout session. It’s held up exceptionally well over time and through heavy use. Perfect for a variety of exercises like hip thrusts, squats, lunges, and curls. Pros: - Very sturdy and durable construction - Reliable performance through frequent use - Versatile for multiple exercises - Great for both home and gym workouts Cons: - None Overall: An outstanding, well-built bar that performs flawlessly and lasts. Highly recommended for anyone serious about lifting. Definitely worth the money!

### ⭐⭐⭐⭐⭐ Great EZ curl bar!
*by R***S on October 21, 2023*

Ok, so here's everything you need to know about this bar. I bought this easy curl bar based on the reviews, and I was not disappointed! The bar is sturdy and well made, the knurling is perfect (not too shallow and not too aggressive), and the bar was packaged well, so it arrived in great condition. The bar does appear to be painted and not powder coated. The black color appears to be a gloss black, so in case the paint ever does chip, I recommend buying a can of gloss black spray paint, spraying a little in the cap, and using a little paintbrush to touch it up (this is what I did for a trap bar of the same color that I ordered on Amazon that came a little beat up when I got it, and it worked great, you can't even tell where it was touched up). I ordered this specific bar because the grips appeared to be at the proper angles to be the most ergonomic (which a lot of the other bars I saw weren't), and when I received the bar, this was accurate (I have wrist issues, and this bar is very comfortable and easy on the wrists). I saw some reviews complaining that the collars loosen up on their own, but the collars I received have rubber gaskets on them which prevent the collars from loosening, so it looks like they updated the design. The threading is well machined, and the collars spin on and off very easily, and the bar diameter is accurate, so the weight plates slide on and off easily without excessive play. I've been getting massive pumps with this bar. Buy it, you won't regret it! Also, if Amazon wants to make me a Vine Reviewer, I would absolutely like to join (hintidy-hint-hint ;)

### ⭐⭐⭐⭐⭐ Well made
*by L***. on January 7, 2026*

Works well, made very good

## Frequently Bought Together

- ExtreSpo 47" EZ Curl Bar Weight Lifting Bar, for Hip Thrusts/Squats/Lunges, 1" Weight Plates Curling Bar for Gym and Home, with Star Collars
- CAP Barbell Standard 1-Inch Grip Weight Plates
- Yes4All Pair of Threaded Dumbbell Handles 14/16/18/24 inch, Chrome/Rubber Grip, Fit 1” Plates, Weight Bar Connector

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-25*