---
product_id: 497228963
title: "Pull-up bar for door frames for hanging without screws and no slipping, professional door bar, pull-up bar with padded handles"
brand: "pullup & dip"
price: "R4076"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Pullup & Dip"
url: https://www.desertcart.co.za/products/497228963-pull-up-bar-for-door-frames-for-hanging-without-screws
store_origin: ZA
region: South Africa
---

# Supports up to 240 lbs Seconds-fast assembly Reinforced safety & no slipping Pull-up bar for door frames for hanging without screws and no slipping, professional door bar, pull-up bar with padded handles

**Brand:** pullup & dip
**Price:** R4076
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home workouts—no damage, no hassle, just gains!

## Quick Answers

- **What is this?** Pull-up bar for door frames for hanging without screws and no slipping, professional door bar, pull-up bar with padded handles by pullup & dip
- **How much does it cost?** R4076 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/497228963-pull-up-bar-for-door-frames-for-hanging-without-screws)

## Best For

- pullup & dip enthusiasts

## Why This Product

- Trusted pullup & dip brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Setup in Seconds:** No screws, no drills—transform your doorframe into a gym instantly.
- • **Rock-Solid Stability & Safety:** Reinforced crossbars and high-strength screws prevent wobble and slipping.
- • **Versatile Multi-Grip Training:** Wide, narrow, chin-up, parallel grips plus dips and leg raises for full-body strength.
- • **Damage-Free Doorframe Protection:** Padded contact points ensure zero marks or dents on your home.
- • **Bonus Band & Expert Guide Included:** Light resistance band and exclusive eBook to accelerate your pull-up progress.

## Overview

The PULLUP & DIP pull-up bar is a professional-grade, screw-free door frame bar designed for quick assembly and maximum safety. It supports up to 240 lbs with reinforced construction and padded grips to protect your doorframe. Offering multiple grip positions and versatile exercise options including dips and leg raises, it comes with a pull-up band and an expert eBook to boost your training. Perfect for millennials seeking a sleek, space-saving home gym upgrade without compromising style or stability.

## Description

The PULLUP & DIP training set combines a high-quality door frame pull-up bar with a well thought-out dip module - for an effective workout with your own body weight at home. The pull-up bar is securely mounted in the door frame without drilling. The dip module can be attached to the bar in a few seconds, which significantly extends your training options. With the additional module, you can perform dips, L-sits, leg lifts and other push exercises directly on the door frame - without bulky devices or additional fitness stations. Ideal for small apartments, home gyms or flexible training places. The dip bar is particularly stable, easy to assemble and provides a firm grip during all movements. The set is suitable for beginners as well as for advanced athletes who want to do calisthenics, functional strength training or targeted muscle building. Full body workout, maximum function and space-saving design - this bundle takes your home training to a new level.

Review: Great buy for building back muscles. - You're probably seen videos on youtube of these pull-up bars messing up the door frames and accidents happening - well this pull-up bar isn't one of those. With the way that it is designed, it puts a lot of the pressure on the vertical door frame instead of the horizontal area on the top so it functions better and is able to carry more weight. Yes, it looks a little more bulky than other pull-up bars but it makes up for it with the sturdiness of the product. It doesn't move around and feels solid. For the price, I would highly recommend this product if you're looking to build your back muscles. Great buy.
Review: best pull up bar set - love it. well designed, multiple exercise contact points. grips are well made too (not the soft flakey foam on other sets). Only small issue is the soldered ring provided for the elastic band, which is directly where my head/face would be, so I have to be careful. bottom line: I couldn't do any pull ups before. after just a week working out, I'm doing 3.

## Features

- ✅ SECONDS FAST ASSEMBLY & NO SLIPPING: The door pull-up bar without screws is securely attached to the door frame within seconds without drilling and turns your home into a homegym. No slipping with danger of injuries as with telescopic pull-up bars thanks to safe attachment in the door frame.
- ✅ NUMEROUS EXERCISES & GRIP POSITIONS: The doorway pull-up bar allows you to do numerous exercises such as pull-ups with different grips (wide, narrow, chin-up, parallel), leg raises, frontlever and many more. You can also use it on the floor for push-ups or sitting dips. The eyelet allows you to attach a sling trainer.
- ✅ HIGHER THAN OTHER MODELS & NO DAMAGE TO DOOR FRAME: The chin-up bar handles are designed to be higher than comparable models for hanging, so you don't have to bend your legs too much. No damage to door frames or walls thanks to protective padding at all points of contact.
- ✅ HIGH SAFETY: The reinforced construction with cross bars and high-strength screw connections ensures maximum stability and a safe training without wobbling or slipping. Suitable for door frames with door openings between 25 – 37 inches (65 -95 cm) and a door frame depth of 6 – 10 inches (15 - 23 cm). The 3-step adjustable holder allows different heights. Width: 39 in, weight: 8.7 lbs (4.2 kg). Can carry up to 240 lbs (110 kg).
- ✅ INCLUDED PULL-UP BAND, EBOOK & ANTI SLIP HANDLES: Also included is a pull-up band (strength: light) as support for pull-ups or for numerous other exercises worth 14.90$ as well as our popular eBook "23 Tips for more Pull-Ups". The anti-slip foam covers offer you a perfect grip even with sweaty hands and prevent ugly corneal formation.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07V3863WC |
| Age Range (Description) | Adult |
| Best Sellers Rank | #16,579 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #20 in Strength Training Pull-Up Bars |
| Brand | PULLUP & DIP |
| Brand Name | PULLUP & DIP |
| Color | Door pull-up bar |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,819) |
| Date First Available | December 7, 2019 |
| Item Dimensions LxWxH | 39.4 x 39.4 x 13.8 inches |
| Item Package Dimensions L x W x H | 41 x 13.5 x 3 inches |
| Item Weight | 4.2 Kilograms |
| Manufacturer | PULLUP & DIP |
| Material | Metal |
| Maximum Weight Recommendation | 240 Pounds |
| Mounting Type | Door mounting |
| Package Weight | 5.58 Kilograms |
| Part Number | P01010 |
| Product Dimensions | 39.4"W x 13.8"H |
| Size | V1 |
| Special Feature | Adjustable |
| Style | Pull-up bar hanging |

## Product Details

- **Brand:** PULLUP & DIP
- **Color:** Door pull-up bar
- **Material:** Metal
- **Maximum Weight Recommendation:** 240 Pounds
- **Mounting Type:** Door mounting

## Images

![Pull-up bar for door frames for hanging without screws and no slipping, professional door bar, pull-up bar with padded handles - Image 1](https://m.media-amazon.com/images/I/61agAcpG5rL.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great buy for building back muscles.
*by M***S on December 16, 2025*

You're probably seen videos on youtube of these pull-up bars messing up the door frames and accidents happening - well this pull-up bar isn't one of those. With the way that it is designed, it puts a lot of the pressure on the vertical door frame instead of the horizontal area on the top so it functions better and is able to carry more weight. Yes, it looks a little more bulky than other pull-up bars but it makes up for it with the sturdiness of the product. It doesn't move around and feels solid. For the price, I would highly recommend this product if you're looking to build your back muscles. Great buy.

### ⭐⭐⭐⭐⭐ best pull up bar set
*by P***K on February 21, 2026*

love it. well designed, multiple exercise contact points. grips are well made too (not the soft flakey foam on other sets). Only small issue is the soldered ring provided for the elastic band, which is directly where my head/face would be, so I have to be careful. bottom line: I couldn't do any pull ups before. after just a week working out, I'm doing 3.

### ⭐⭐⭐⭐⭐ Very good pull up bar
*by J***N on January 28, 2026*

I was looking at a few options for a decent home pull-up bar, and I'm very very happy I went with this choice. The other ones I was looking at looked pretty sketchy, but this one holds up very well, hasn't damaged my door frame at all, and holds my weight fine.

## Frequently Bought Together

- PULLUP & DIP Pull-up bar for door frames for hanging without screws and no slipping, professional door bar, pull-up bar with padded handles
- Pull Up Bands, Resistance Bands, Pull Up Assistance Bands Set for Men & Women, Exercise Workout Bands for Working Out, Body Stretching, Physical Therapy, Muscle Training
- PULLUP & DIP Parallettes - Push Up Handles with Ergonomic Wooden Handles & Heavy-Duty Steel - Non-slip Parallettes Bars for Strength Training and Calisthenics - Press Up Handles for Push Ups

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**Shop now:** [https://www.desertcart.co.za/products/497228963-pull-up-bar-for-door-frames-for-hanging-without-screws](https://www.desertcart.co.za/products/497228963-pull-up-bar-for-door-frames-for-hanging-without-screws)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-03-05*