---
product_id: 49570696
title: "Yoga Tune Up Jill Miller Alpha Ball - Pain Relief Massage Therapy"
brand: "yoga tune up"
price: "R980"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Yoga Tune Up"
url: https://www.desertcart.co.za/products/49570696-yoga-tune-up-jill-miller-alpha-ball-pain-relief-massage
store_origin: ZA
region: South Africa
---

# Medium density balances comfort & deep tissue release Height creates space for deeper wall/floor massage 3.5-inch diameter for broad muscle coverage Yoga Tune Up Jill Miller Alpha Ball - Pain Relief Massage Therapy

**Brand:** yoga tune up
**Price:** R980
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Unlock deep relief, move freely, and never miss a beat!

## Quick Answers

- **What is this?** Yoga Tune Up Jill Miller Alpha Ball - Pain Relief Massage Therapy by yoga tune up
- **How much does it cost?** R980 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/49570696-yoga-tune-up-jill-miller-alpha-ball-pain-relief-massage)

## Best For

- yoga tune up enthusiasts

## Why This Product

- Trusted yoga tune up brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Usage:** Designed for both wall and floor application, maximizing pressure and muscle engagement.
- • **Comfort Meets Power:** Medium-density rubber delivers effective deep tissue release without bruising—perfect for sensitive areas.
- • **Perfect Therapy Partner:** Pairs seamlessly with smaller Yoga Tune Up balls to elevate your self-care routine.
- • **Mobility & Posture Booster:** Unlocks chronic tension, improves circulation, and supports better movement for your active lifestyle.
- • **Broad-Spectrum Muscle Relief:** 3.5-inch size targets large muscle groups like glutes, hips, and pecs with precision.

## Overview

The Yoga Tune Up Jill Miller Alpha Ball is a 3.5-inch medium-density rubber massage ball engineered for broad, deep muscle relief. Ideal for large muscle groups such as glutes, hips, and chest, it enhances mobility and eases chronic tension through effective myofascial release. Its unique height allows for deeper pressure when used against walls or floors, making it a versatile tool for professional-grade self-massage and pain relief.

## Description

If you already use a set of Yoga Tune Up therapy balls, you will love the new Alpha Ball. With a diameter of 3.5 inches, it has a larger surface area and means that there is a greater height between you and the wall or floor, which allows greater pressure deep into the fabric. It is perfect for large muscle mass areas such as buttocks, thighs, hips and pectoral muscles. Jill Miller Yoga Tune Up Alpha Ball - Pain Relieving Massage Therapy Grey Enables a deep, targeted massage of large muscle groups. Ideal for buttocks, thighs, hips and pecs. Helps relieve pain, release tension and improve mobility. Can be used in conjunction with therapy balls and therapy balls Plus

Review: Fantastic Result - Absolutely LOVE this ball and it has released so much tightness in my lower back/hip area. It is very tender when you start using it but that lessens as the tissue starts to release. I will take this on holiday with me!!
Review: Very effective highly recommend - Both myself and my son have used the ball and have found it to be very effective and hot to the spot

## Features

- DESIGNED FOR BROAD, DEEP MUSCLE RELIEF – At 3.5", the Alpha Ball covers more surface area, ideal for glutes, back, chest, and hips.
- MEDIUM DENSITY FOR COMFORTABLE INTENSITY – Softer than a lacrosse ball but firm enough to release deep tissue without bruising.
- UNLOCKS MOBILITY AND EASES CHRONIC TENSION – Releases muscle tension, improves circulation, and helps support better posture and movement.
- GREAT FOR WALL OR FLOOR USE – The ball’s height from the surface creates space for deeper, more effective massage pressure.
- PERFECT COMPANION TO THERAPY BALLS – If you use the smaller Yoga Tune Up Balls, the Alpha Ball adds a powerful tool for broader muscle release.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00CWAQGLS |
| Age range | Adult |
| Batteries included? | No |
| Best Sellers Rank | 28,522 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 58 in Massage Balls |
| Brand | Yoga Tune Up |
| Color | Grey |
| Construction | Rubber |
| Customer Reviews | 4.4 4.4 out of 5 stars (100) |
| Date First Available | 20 May 2013 |
| Is discontinued by manufacturer | No |
| Item model number | ET-A3012 |
| Manufacturer | Yoga Tune Up |
| Material type | Rubber |
| Number of items | 1 |
| Power source | Manual |
| Product Dimensions | 8.89 x 8.89 x 8.89 cm; 290.3 g |
| Size | 1 Stück (1er Pack) |
| Sport | Yoga |
| Usage | Myofascial |

## Product Details

- **Age range (description):** Adult
- **Brand:** Yoga Tune Up
- **Colour:** Grey
- **Item weight:** 290 g
- **Material:** Rubber

## Images

![Yoga Tune Up Jill Miller Alpha Ball - Pain Relief Massage Therapy - Image 1](https://m.media-amazon.com/images/I/410NtSfZoBL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fantastic Result
*by J***I on 19 March 2018*

Absolutely LOVE this ball and it has released so much tightness in my lower back/hip area. It is very tender when you start using it but that lessens as the tissue starts to release. I will take this on holiday with me!!

### ⭐⭐⭐⭐⭐ Very effective highly recommend
*by L***S on 8 September 2019*

Both myself and my son have used the ball and have found it to be very effective and hot to the spot

### ⭐⭐⭐⭐⭐ Reaches all the parts others could not reach!
*by C***N on 22 May 2017*

Excellent. Reaches all the parts others could not reach. Fabulous - once I learned how to use it correctly. My son keeps stealing it for his rugby ailments

## Frequently Bought Together

- Yoga Tune Up Jill Miller Alpha Ball - Pain Relief Massage Therapy
- Jill Miller Yoga Tune Up Therapy Balls for Joint and Muscle Pain Relief | Relieves Knots, Aches, Pains and Tension
- Yoga Tune Up Coregeous Ball

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-10*