--- product_id: 49201842 title: "High Protein Golden Syrup Porridge Pot, 70 g (8-Pack) | 13 g Protein, Source of Fibre, Quick & Easy, No Added Sugar, Vegetarian-Friendly, Delicious Golden Syrup Flavour Breakfast" brand: "fuel10k" price: "R991" currency: ZAR in_stock: true reviews_count: 8 url: https://www.desertcart.co.za/products/49201842-high-protein-golden-syrup-porridge-pot-70-g-8-pack store_origin: ZA region: South Africa --- # 67% wholegrain oats 13g protein power ready in 3 mins High Protein Golden Syrup Porridge Pot, 70 g (8-Pack) | 13 g Protein, Source of Fibre, Quick & Easy, No Added Sugar, Vegetarian-Friendly, Delicious Golden Syrup Flavour Breakfast **Brand:** fuel10k **Price:** R991 **Availability:** ✅ In Stock ## Summary > 🔥 Power up your AM with golden syrup goodness! ## Quick Answers - **What is this?** High Protein Golden Syrup Porridge Pot, 70 g (8-Pack) | 13 g Protein, Source of Fibre, Quick & Easy, No Added Sugar, Vegetarian-Friendly, Delicious Golden Syrup Flavour Breakfast by fuel10k - **How much does it cost?** R991 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/49201842-high-protein-golden-syrup-porridge-pot-70-g-8-pack) ## Best For - fuel10k enthusiasts ## Why This Product - Trusted fuel10k brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Golden Syrup Indulgence:** Savor the comforting, sweet golden syrup flavor that turns breakfast into a treat. - • **Eco-Conscious Convenience:** Comes in recyclable pots with a handy 8-pack to keep your mornings efficient and green. - • **Protein-Packed Powerhouse:** Fuel your busy mornings with 13g of muscle-supporting protein per pot. - • **Speedy Breakfast Solution:** Just add hot water, stir, and enjoy a nutritious meal in under 3 minutes—perfect for on-the-go pros. - • **Wholesome Wholegrain Goodness:** Made with 67% wholegrain rolled oats for sustained energy and fiber-rich satisfaction. ## Overview FUEL10K High Protein Golden Syrup Porridge Pots deliver a quick, delicious breakfast with 13g of protein and 67% wholegrain oats per 70g serving. Ready in just 3 minutes by adding hot water, this vegetarian-friendly porridge combines indulgent golden syrup flavor with fiber-rich nutrition, all in a convenient recyclable 8-pack—perfect for busy professionals seeking a tasty, energizing start to their day. ## Description Product Description Product Description Golden Syrup Porridge Pot. We use the finest British rolled oats and add our own unique Golden Syrup flavour to make a seriously tasty porridge. Our recipe makes for a tasty porridge with added milk protein to give 13g of protein and plenty of fibre, all in a handy pot for breakfast on the go. Recycling info - remove the cardboard sleeve from the plastic pot to make sure all of our packaging can be recycled. Fuel Your Journey. High Protein. High Fibre. Suitable for Vegetarians. High Protein. High Fibre. Ingredients: Rolled Oats (70%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Natural Flavouring Ingredients Wholegrain WHEAT (39%), Wholegrain Rolled OATS (37%), Raisins (12%), Sugar, Skimmed MILK Powder, MILK Whey Powder, Roasted Sliced NUTS (2.0%) (HAZELNUTS, ALMONDS) , Salt Directions For the Perfect Pot of Porridge Add boiling water to line on inside of pot Stir thoroughly & then replace lid Leave to stand for 3 minutes Remove lid, stir & enjoy Safety Warning Caution: product may be hot to hold. Pot should not be placed in the microwave. Ingredients Ingredients: Wholegrain Rolled Oats (67%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Sea Salt, Natural Flavouring. Allergy Advice: For allergens, including cereals containing gluten, P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Simply add water or milk to 70g of the rolled oats product. Box Contains FUEL10K Porridge Pots - Golden Syrup - 8x70g Manufacturer Contact Information Brahan, Dingwall IV7 8EE, UK See more ## Features - HIGH PROTEIN PORRIDGE: Enjoy a tasty protein and fibre boost with each serving of this golden syrup flavoured porridge, packed with 13g of protein to keep you energised and satisfied. - GOLDEN SYRUP FLAVOUR: Indulge in the sweet and comforting taste of golden syrup, making breakfast a delightful experience. - QUICK AND EASY: Ready in minutes; simply add hot water, stir, and enjoy a delicious and nutritious breakfast on the go. - VEGETARIAN-FRIENDLY: These porridge pots are suitable for vegetarians, providing a delicious and nutritious breakfast option for a variety of dietary preferences. - CONVENIENT PACK OF 8: Includes eight 70g pots, providing a convenient and easy-to-prepare breakfast option. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B01N5VSX4A | | Is Discontinued By Manufacturer | No | | Item Model Number | 70FPGS8 | | Manufacturer | FUEL10K | | Product Dimensions | 19 x 38 x 9.8 cm; 640 g | ## Product Details - **Age range (description):** Adult - **Allergen information:** Contains: Eggs, Milk, Oat, Peanuts, Soy - **Brand:** FUEL10K - **Flavour:** Golden Syrup - **Item form:** Syrup - **Item weight:** 640 Grams - **Number of items:** 8 - **Speciality:** Vegetarian - **Total each:** 8 - **Unit count:** 560.0 gram ## Images ![High Protein Golden Syrup Porridge Pot, 70 g (8-Pack) | 13 g Protein, Source of Fibre, Quick & Easy, No Added Sugar, Vegetarian-Friendly, Delicious Golden Syrup Flavour Breakfast - Image 1](https://m.media-amazon.com/images/I/71VuLev9xYL.jpg) ## Available Options This product comes in different **Size Name, Flavour Name** options. ## Questions & Answers **Q: Whats the use by date on them** A: That will be different for every batch so there won't be a single answer. **Q: How many carbs per pot** A: There are 41.1g of carbs per pot. **Q: Is that 8 pots in the order?** A: Hello, yes you will receive 8 pots in an order for our Porridge Pots. Hope this helps! **Q: Can these be used to make overnight oats with cold milk?** A: I'm sure you can but why not use ordinary oats at a fraction of the price? ## Customer Reviews ### ⭐⭐⭐⭐⭐ Breakfast *by on Reviewed in the United Kingdom 16 August 2026* Delish ### ⭐⭐⭐⭐⭐ Much less sugar than standard brands. Yummy and thick, nom nom. *by on Reviewed in the United Kingdom 15 February 2021* Every morning I have porridge in a pot as it keeps me full until or even past lunch. I was running low and had a look on Amazon for my usual brand but came across these and at such a low price, I couldn't resist.I had my 1st one this morning and it turned out nice and thick which is perfect for my taste. I'd say if you like it less gluggy then add water above the line. It doesn't taste as sweet as my normal brand but that isn't a bad thing at all. Especially after I compared the nutritional information.My old brand had 29g of sugar per 100g and this has 17g per 100g. Huge improvement and I must say I didn't realise how much sugar my old brand had. The protein content is also a lot higher which keeps you fuller for longer. My old brand had 14g per 100g and this has 18.5g per 100g. There is also slightly less salt in this.I love the messages inside the pots too and it is also useful to know they are 100% recyclable.Overall, I would really recommend these. ### ⭐⭐⭐⭐ Great item *by on Reviewed in the United Kingdom 13 May 2026* Great item, bought a few, taste well, great for travelling. Would have got 5 stars but the courier left the box in my outdoor storage boxes leaving both and left it open in the driving rain. ## Frequently Bought Together - FUEL10K Golden Syrup Porridge Pot, High in Protein & Fibre, 70 g (Pack of 8) - FUEL10K Chocolate Loaded Granola Pot, High in Protein & Fibre, 70 g (Pack of 8) - FUEL10K Banana Breakfast Milk Drink, High Protein & Vitamins, 330 ml (Pack of 8) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/49201842-high-protein-golden-syrup-porridge-pot-70-g-8-pack](https://www.desertcart.co.za/products/49201842-high-protein-golden-syrup-porridge-pot-70-g-8-pack) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-08-31*