--- product_id: 48704016 title: "Zinc Citrate 30 mg Highly Absorbable Supplement, 100 Veg Capsules" brand: "solgar" price: "R1126" currency: ZAR in_stock: true reviews_count: 13 category: "Solgar" url: https://www.desertcart.co.za/products/48704016-zinc-citrate-30-mg-highly-absorbable-supplement-100-veg-capsules store_origin: ZA region: South Africa --- # 100% vegetarian & kosher capsules 30 mg highly absorbable zinc citrate Supports immune & antioxidant defense Zinc Citrate 30 mg Highly Absorbable Supplement, 100 Veg Capsules **Brand:** solgar **Price:** R1126 **Availability:** βœ… In Stock ## Summary > πŸ’₯ Unlock your inner glow & resilience with Solgar Zinc Citrate! ## Quick Answers - **What is this?** Zinc Citrate 30 mg Highly Absorbable Supplement, 100 Veg Capsules by solgar - **How much does it cost?** R1126 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/48704016-zinc-citrate-30-mg-highly-absorbable-supplement-100-veg-capsules) ## Best For - solgar enthusiasts ## Why This Product - Trusted solgar brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Gold Standard Quality:** Crafted by Solgar since 1947 with naturally sourced ingredients you can trust. - β€’ **Daily Vitality Support:** Maintains testosterone levels, fertility, and metabolism for balanced energy. - β€’ **Holistic Wellness Boost:** Supports skin, hair, nails, immune system, and cognitive function daily. - β€’ **Premium Absorption Power:** Zinc citrate form ensures maximum bioavailability for superior results. - β€’ **Clean & Conscious Formula:** 100% vegetarian, kosher, dairy-free, gluten-free, and non-GMO for mindful living. ## Overview Solgar Zinc Citrate delivers 30 mg of highly absorbable zinc per vegetarian capsule, expertly formulated to support skin, hair, nails, immune health, cognitive function, and hormonal balance. Made with clean, kosher-certified ingredients and backed by Solgar’s gold standard quality since 1947, this supplement is a must-have daily ally for proactive wellness and youthful vitality. ## Description Product Description Solgar Zinc Citrate 30mgProvides premium quality zinc in a highly absorbable form A key nutrient, zinc is an essential trace mineral and is vital for many functions in the body It promotes healthy skin, hair and nails and exerts antioxidant activity, which helps fight free radicals Free radicals are unstable molecules that can damage the cells in your body and are associated with premature aging Zinc also contributes to a healthy immune system and has properties that are useful for energy support, fertility and male healthFood supplements should not be used instead of a varied balanced diet and a healthy lifestyle Ingredients Microcrystalline Cellulose, "Vegetable Cellulose, Vegetable Magnesium Stearate, Vegetable Stearic Acid. Directions As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Safety Warning Do not exceed directions for use. Box Contains Glass Jar containing Solgar Food Supplement Manufacturer Contact Information Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT Review: it seemed excellent. This was a gift to a friend who ... - it seemed excellent. This was a gift to a friend who had some serious dental work done and his gums were very slow to heal and it had created a most stressful situation....so this 30 mg Solgar Zinc product was very impressive as it seemed to help the healing more quickly. The dentist even asked him .'what did you do"..... but that is another story! :) Most important after research this is a product that needs to be taken respectfully and follow the directions; which helps one to be comfortable and worry free.The research indicated from several sources i found that it can help inflammation for gums as well as other conditions. So that is why i selected the 30 mg. because it was in a comfortable safe zone for sure according to my research and then could have been increased if needed, to the 50 mg which is still in the safe zone. but this just was great....And this zinc product is outstanding, also it arrived quickly which was wonderful and will definitely be shopping with them again soon. Review: Good product in my view - I found some articles that mentionned that some recent scientific studies pointed in the direction that Zinc could help reducing the time to recover from a flu/cold. So I bought this item Pros: - I researched this company a bit and they seem like a decent american quality company - For me, they seem to work in boosting immun system and reducing the time to recover from a flu/cold as I usually take up to 2 weeks to recover. This of course is just my personal opinion. Cons: - none found yet. But I don't use this every day - I'm not american ;) - but only just when a cold is about to come until it's gone ## Features - SKIN, HAIR AND NAILS: Zinc contributes to the maintenance of normal skin, normal hair and normal nails, and to the protection of cells from oxidative stress. One capsule provides 30 mg. - EVERYDAY SUPPORT: Zinc contributes to the normal function of the immune system, to normal cognitive function and to the maintenance of normal testosterone levels in the blood. - HIGHLY ABSORBABLE CITRATE FORM: Solgar Zinc Citrate provides zinc in a highly absorbable citrate form, compared with the more commonly available oxides. Zinc also contributes to normal DNA synthesis. - VEGETARIAN AND KOSHER: Solgar Zinc Capsules are vegetarian and kosher. Zinc also contributes to normal fertility and reproduction, normal carbohydrate metabolism and normal metabolism of vitamin A. - GOLD STANDARD: All Solgar products meet our industry recognised Gold Standard for excellence, made using naturally sourced ingredients and innovating since 1947. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0011FT5GS | | Age Range Description | Adult | | Allergen Information | Contains: Dairy Free, Gluten Free, Non-GMO, Wheat Free | | Benefits | Immune Support, Skin Health | | Best Sellers Rank | 445 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 1 in Zinc 1,143 in Sports Supplements | | Brand | Solgar | | Brand Name | Solgar | | Concentration | 30 | | Country Of Origin | USA | | Customer Reviews | 4.7 out of 5 stars 3,098 Reviews | | Diet Type | Kosher, Vegan, Vegetarian | | Flavour | Unflavoured | | Global Trade Identification Number | 00033984036703 | | Item Form | Capsules | | Item Volume | 50 Millilitres | | Item Weight | 0.17 Kilograms | | Item form | Capsules | | Manufacturer | Solgar | | Manufacturer Contact Information | Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT | | Manufacturer Part Number | 30269 | | Material Type Free | Dairy Free, Salt Free, Sugar Free, Wheat Free, Yeast Free | | Model Number | 30269 | | Number of Items | 1 | | Primary Supplement Type | Zinc | | Primary supplement type | Zinc | | Product benefits | Immune Support, Skin Health | | UPC | 033984036703 | | Unit Count | 100.0 count | | Unit count | 100.0 count | ## Product Details - **Brand:** Solgar - **Diet type:** Kosher, Vegan, Vegetarian - **Flavour:** Unflavoured - **Item form:** Capsules - **Item volume:** 50 Millilitres - **Item weight:** 0.17 Kilograms - **Number of items:** 1 - **Primary supplement type:** Zinc - **Product benefits:** Immune Support, Skin Health - **Unit count:** 100.0 count ## Images ![Zinc Citrate 30 mg Highly Absorbable Supplement, 100 Veg Capsules - Image 1](https://m.media-amazon.com/images/I/61vqgMOBpUL.jpg) ## Available Options This product comes in different **Size, Style** options. ## Questions & Answers **Q: How much elemental zinc is in these tablets? Thanks** A: Then it should be labelled "Zinc (as zinc citrate): 30mg" (with or without the bit in brackets). There are clear guidelines on this. It is not "Zinc citrate: 30mg". The zinc citrate content would be around 90-100mg to provide elemental zinc 30mg. **Q: Does anyone know the difference between Zinc Citrate and regular zinc?** A: They say that this form of zinc is absorbed better. You can determine the form of zinc depending on what you need to treat. **Q: Is it powder or liquid filled inside the capsule?** A: I think it is powder but they are easy to swallow **Q: Where are these made?** A: I assume USA. They are an American company and most, if not all, of their products are made in the US. ## Customer Reviews ### ⭐⭐⭐⭐⭐ it seemed excellent. This was a gift to a friend who ... *by S***U on 21 July 2014* it seemed excellent. This was a gift to a friend who had some serious dental work done and his gums were very slow to heal and it had created a most stressful situation....so this 30 mg Solgar Zinc product was very impressive as it seemed to help the healing more quickly. The dentist even asked him .'what did you do"..... but that is another story! :) Most important after research this is a product that needs to be taken respectfully and follow the directions; which helps one to be comfortable and worry free.The research indicated from several sources i found that it can help inflammation for gums as well as other conditions. So that is why i selected the 30 mg. because it was in a comfortable safe zone for sure according to my research and then could have been increased if needed, to the 50 mg which is still in the safe zone. but this just was great....And this zinc product is outstanding, also it arrived quickly which was wonderful and will definitely be shopping with them again soon. ### ⭐⭐⭐⭐⭐ Good product in my view *by A***Y on 25 October 2014* I found some articles that mentionned that some recent scientific studies pointed in the direction that Zinc could help reducing the time to recover from a flu/cold. So I bought this item Pros: - I researched this company a bit and they seem like a decent american quality company - For me, they seem to work in boosting immun system and reducing the time to recover from a flu/cold as I usually take up to 2 weeks to recover. This of course is just my personal opinion. Cons: - none found yet. But I don't use this every day - I'm not american ;) - but only just when a cold is about to come until it's gone ### ⭐⭐⭐⭐⭐ 🌟🌟🌟🌟🌟 *by P***A on 17 April 2024* Nice product! ## Frequently Bought Together - Solgar Zinc Citrate Vegetable Capsules, 100 Count, Non-GMO, Gluten Free, and Kosher, Supports Immune System Health, Healthy Skin and Eyes, Normal Taste and Vision - Solgar Magnesium Citrate, 120 Tablets - Promotes Healthy Bones - Supports Nerve & Muscle Function - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 60 Servings, Standard Packaging - Solgar Quercetin Complex with EsterC Plus Vegetable Capsules Supports Immune Health Antioxidant Gentle on the Stomach Vitamin C NonGMO Vegan Gluten Free Dairy Free 50 Servings, Standard Packaging, 100 Count --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/48704016-zinc-citrate-30-mg-highly-absorbable-supplement-100-veg-capsules](https://www.desertcart.co.za/products/48704016-zinc-citrate-30-mg-highly-absorbable-supplement-100-veg-capsules) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-10-05*