--- product_id: 48493277 title: "PHYSIOWORX NO-SLIP Calf Stretch Board with Integrated Heel Rest | Slant Board, Hamstring Stretcher, Leg Stretching and Foot Fascia Device for Physio - NHS Recommended" brand: "physioworx" price: "R2781" currency: ZAR in_stock: true reviews_count: 13 category: "Physioworx" url: https://www.desertcart.co.za/products/48493277-physioworx-no-slip-calf-stretch-board-with-integrated-heel-rest store_origin: ZA region: South Africa --- # Adjustable incline 15°-39° Supports calves, Achilles & plantar fascia Holds up to 150kg stable weight PHYSIOWORX NO-SLIP Calf Stretch Board with Integrated Heel Rest | Slant Board, Hamstring Stretcher, Leg Stretching and Foot Fascia Device for Physio - NHS Recommended **Brand:** physioworx **Price:** R2781 **Availability:** ✅ In Stock ## Summary > 🦶 Elevate your stretch game — because tight calves don’t wait! ## Quick Answers - **What is this?** PHYSIOWORX NO-SLIP Calf Stretch Board with Integrated Heel Rest | Slant Board, Hamstring Stretcher, Leg Stretching and Foot Fascia Device for Physio - NHS Recommended by physioworx - **How much does it cost?** R2781 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/48493277-physioworx-no-slip-calf-stretch-board-with-integrated-heel-rest) ## Best For - physioworx enthusiasts ## Why This Product - Trusted physioworx brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Portable:** Folds flat for seamless storage or transport between home, gym, or clinic—stretch anywhere, anytime. - • **Rock-Solid Stability:** Robust design supports up to 150kg with integrated heel rest—no slipping, no wobble, just confidence. - • **Precision Stretch Control:** Six adjustable angles let you customize your calf and foot stretch for progressive flexibility gains. - • **All-in-One Lower Leg Rehab:** Targets calves, hamstrings, Achilles tendon, and plantar fascia to relieve pain and boost recovery. - • **Clinically Endorsed & User-Friendly:** NHS recommended with clear instructional graphics to guide your daily routine and maximize results. ## Overview The PHYSIOWORX NO-SLIP Calf Stretch Board is a professional-grade, adjustable slant board designed to enhance lower-leg flexibility and aid recovery. With incline settings from 15° to 39°, it targets calves, hamstrings, Achilles tendon, and plantar fascia, supporting up to 150kg with a non-slip heel rest. Recommended by physiotherapists and podiatrists, it’s perfect for active professionals seeking effective pain relief, injury prevention, and improved mobility in a compact, foldable design. ## Description Product Description Adjustable incline helps you start gently and progress over time The Physioworx Stretch Board gives users more control than basic floor stretching by providing an adjustable incline that supports a more consistent lower-leg and foot stretch routine. Unlike flat floor stretches, the raised platform helps position the feet at a set angle, making it easier to target the calves, Achilles area and lower-leg muscles with repeatable positioning. With a two-foot platform, textured standing surface and adjustable setup, it is suitable for home, gym or rehabilitation use as part of regular flexibility, conditioning and recovery routines. Rehabilitation, strength training, conditioning, cost-effective The Physioworx fully adjustable stretch board targets the lower leg and foot area to stretch out muscles thereby increasing flexibility and reducing muscle pain and tightness. By simply adjusting the angle of the board to one of the available settings, the user is able to stand on the board and work on areas of pain and discomfort in the lower legs and feet. In addition, the Physioworx stretch board may also be used as part of an exercise regime in the gym or at home for a variety of core and lower body strength exercises including lunges, standing toe touches and calf stretches. Indications for use Use of the stretch board is particularly recommended for those suffering from strained calf muscles, Achilles tendon injuries, plantar fascilitis, heel pain and shin splints. Features & Benefits Designed to stretch out lower leg and foot muscles to increase flexibility and reduce uncomfortable muscle tightness. Helps relieve pain of plantar fasciitis. Instructional graphics to suggest how to use the stretch board. 6 adjustable angles. Motion range: 15˚ to 39.˚ Suitable for use in both exercise and rehabilitation environments. Folds flat for easy storage. Wipe clean with mild soap and water. Air dry. Technical Specifications Product dimensions: 32.5cm(W) x 36cm (L). Colour: Blue/Grey. Weight limit: 150kgs. For regular flexibility, conditioning and recovery routines Recommended by Physios and Podiatrists Review: Just what I wanted. - Really pleased. Well made and good price, and working well. I’m 76, and have been working on walking, exercising my legs and feet, it’s just what I need to add to a routine. I held onto something to steady myself. I have already been exercising as I can now walk 3half miles, but one calf gets stiff, and is slowly easing, but I wanted to do more in between my walking. So something like this will make my calf muscles , ankles and muscles in my feet a lot fitter. Thank you. Review: WORKED FOR ME - First, I purchased this as I had a bad cramp, that left me with pain in my foot everytime I put my foot down. This device , stopped the pain. The stretch board is very well made, and very easy to set up. On the lowest setting, I could feel the calf muscle being stretched. A few times on this board,about 5 minutes each time, and the pain in my foot vanished. An excellent product that is very sturdy, and does not slide,on a carpeted floor. Its there whenever I might need it again, very pleased with my purchase. ## Features - Adjustable calf stretch board with heel rest – Designed to support daily stretching of the calves, hamstrings, Achilles tendon and plantar fascia, with adjustable incline settings from 15° to 39°. Adjustable calf stretch board – Designed to support daily stretching of the calves, hamstrings, Achilles tendon and plantar fascia, with adjustable incline settings from 15° to 39°. - Ideal for plantar fasciitis support – Helps users perform controlled foot and calf stretches that may assist with tight calves, heel discomfort, Achilles tension and plantar fascia tightness as part of a regular stretching routine. - Strong, stable and supportive – Robust slant board design holds up to 150kg, making it suitable for home, clinic, gym and sports recovery use. Heel rest is incorporated for full support and no slipping like wooden boards. - Useful for sports and active lifestyles – Great for runners, walkers, gym users and anyone needing to improve lower-leg flexibility before or after exercise. - Folds away for easy storage – Compact folding design makes it simple to store at home or transport between treatment rooms, gyms or exercise spaces. Includes instructional graphics to guide use. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01BOYWI5U | | Age Range Description | Adult | | Age range (description) | Adult | | Best Sellers Rank | 7,342 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 455 in Strength Training Equipment | | Brand | PHYSIOWORX | | Brand Name | PHYSIOWORX | | Closure Type | Snap | | Colour | Blue | | Country of Origin | Taiwan | | Customer Reviews | 4.6 out of 5 stars 662 Reviews | | Included Components | IFU | | Item Dimensions | 40 x 37 x 11 centimetres | | Item Thickness | 120 Millimetres | | Item Weight | 2.6 kg | | Manufacturer | PHYSIOWORX | | Material | Plastic | | Model Name | Calf Stretcher | | Model Number | PX1396 | | Number of Items | 1 | | Part Number | PX1396 | | Product Care Instructions | Hand Wash Only | | Size | One Size | | Special Features | Adjustable, Foldable, Non Slip | | Specific Uses For Product | Degenerative Disc Disease, Posture Correction, Tight Calfs | | Specific uses for product | Degenerative Disc Disease, Posture Correction, Tight Calfs | | Sport Type | Fitness | | Target Use Body Part | Legs | | Unit Count | 1.0 count | | Use for | Legs | ## Product Details - **Age range (description):** Adult - **Brand:** PHYSIOWORX - **Size:** One Size - **Specific uses for product:** Degenerative Disc Disease, Posture Correction, Tight Calfs - **Use for:** Legs ## Images ![PHYSIOWORX NO-SLIP Calf Stretch Board with Integrated Heel Rest | Slant Board, Hamstring Stretcher, Leg Stretching and Foot Fascia Device for Physio - NHS Recommended - Image 1](https://m.media-amazon.com/images/I/71SSdvzbzyL.jpg) ![PHYSIOWORX NO-SLIP Calf Stretch Board with Integrated Heel Rest | Slant Board, Hamstring Stretcher, Leg Stretching and Foot Fascia Device for Physio - NHS Recommended - Image 2](https://m.media-amazon.com/images/I/71pGFTplhVL.jpg) ![PHYSIOWORX NO-SLIP Calf Stretch Board with Integrated Heel Rest | Slant Board, Hamstring Stretcher, Leg Stretching and Foot Fascia Device for Physio - NHS Recommended - Image 3](https://m.media-amazon.com/images/I/71kdrU83pDL.jpg) ![PHYSIOWORX NO-SLIP Calf Stretch Board with Integrated Heel Rest | Slant Board, Hamstring Stretcher, Leg Stretching and Foot Fascia Device for Physio - NHS Recommended - Image 4](https://m.media-amazon.com/images/I/71MLgwxV-1L.jpg) ![PHYSIOWORX NO-SLIP Calf Stretch Board with Integrated Heel Rest | Slant Board, Hamstring Stretcher, Leg Stretching and Foot Fascia Device for Physio - NHS Recommended - Image 5](https://m.media-amazon.com/images/I/714zWdu76NL.jpg) ## Questions & Answers **Q: and what way does this help for planter facitis , whats the science** A: It is thought that if you have tight Achilles’ tendon your are unable to flex the ankle as much and this puts pressure on the plantar fascia leading to plantar fasciitis. Stretching the Achilles is thought to help. However causes of plantar fasciitis are often unknown. **Q: How much does the stretchboard weigh?** A: It weighs just under 2.5kg. its brilliant for stretching, though I don't use it every day it has made a massive difference highly recommend. It folds flat so portable....ish. **Q: Does this go up and down to actually exercise the calfs as it looks as if it just stays in one place?** A: You can adjust the angle/slope, but that is all. It is designed to stretch your calves/achilles tendons/hamstrings, by standing on it with your heel at the bottom without moving, for a few minutes several times a day, and incrementally gradually increasing the slope as you improve **Q: About this what actually do people feel better when using this** A: This board allows you to increase your stretch gradually. Stretching reduces the strain on joints, reducing the chance you’ll need knee replacement, less likely to get plantar fasciitis, to name just two benefits. I was told to get one by a foot surgeon and have recommended them to other people: this board has helped all of us. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Just what I wanted. *by F***N on 7 July 2026* Really pleased. Well made and good price, and working well. I’m 76, and have been working on walking, exercising my legs and feet, it’s just what I need to add to a routine. I held onto something to steady myself. I have already been exercising as I can now walk 3half miles, but one calf gets stiff, and is slowly easing, but I wanted to do more in between my walking. So something like this will make my calf muscles , ankles and muscles in my feet a lot fitter. Thank you. ### ⭐⭐⭐⭐⭐ WORKED FOR ME *by B***N on 25 September 2024* First, I purchased this as I had a bad cramp, that left me with pain in my foot everytime I put my foot down. This device , stopped the pain. The stretch board is very well made, and very easy to set up. On the lowest setting, I could feel the calf muscle being stretched. A few times on this board,about 5 minutes each time, and the pain in my foot vanished. An excellent product that is very sturdy, and does not slide,on a carpeted floor. Its there whenever I might need it again, very pleased with my purchase. ### ⭐⭐⭐⭐⭐ Solid and firm on the floor, will last forever *by L***A on 25 June 2026* Solid, sturdy foot item, very pleased ## Frequently Bought Together - PHYSIOWORX Stretch Calfs Robust Stretch Board | Helps Relieve Pain of Plantar Fasciitis and Tight Calf’s | NHS Recommended Device | Slant Board Folds Aways - Lasts Forever - beupro Foot Massage Roller, Muscle Roller Stick for Plantar Fasciitis Recovery and Tight Muscles Relax - 2 Pairs Gel Heel Cups, Silicone Heel Cup Pads for Plantar Fasciitis, Heel Spur & Achilles Pain, Gel Heel Cups and Cushions Absorbing Support (L) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/48493277-physioworx-no-slip-calf-stretch-board-with-integrated-heel-rest](https://www.desertcart.co.za/products/48493277-physioworx-no-slip-calf-stretch-board-with-integrated-heel-rest) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-07-14*