---
product_id: 483595895
title: "Double to Single Adaptor Plate LAT T Bar Row Pull Up Down Accessories Tricep Rope Cable Crossover Machine Attachments Workout Weight Spreader Bar Pulley System Landmine D Handles for Home Gym"
brand: "rimlufe"
price: "R958"
currency: ZAR
in_stock: true
reviews_count: 9
category: "Rimlufe"
url: https://www.desertcart.co.za/products/483595895-double-to-single-adaptor-plate-lat-t-bar-row-pull
store_origin: ZA
region: South Africa
---

# Multi-hole design for versatile workouts Universal compatibility with cable & Smith machines Heavy-duty steel, max load capacity Double to Single Adaptor Plate LAT T Bar Row Pull Up Down Accessories Tricep Rope Cable Crossover Machine Attachments Workout Weight Spreader Bar Pulley System Landmine D Handles for Home Gym

**Brand:** rimlufe
**Price:** R958
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate Your Home Gym Game with Pro-Level Versatility!

## Quick Answers

- **What is this?** Double to Single Adaptor Plate LAT T Bar Row Pull Up Down Accessories Tricep Rope Cable Crossover Machine Attachments Workout Weight Spreader Bar Pulley System Landmine D Handles for Home Gym by rimlufe
- **How much does it cost?** R958 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/483595895-double-to-single-adaptor-plate-lat-t-bar-row-pull)

## Best For

- rimlufe enthusiasts

## Why This Product

- Trusted rimlufe brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable Power:** Simple, lightweight design makes it easy to carry and upgrade any home gym setup instantly.
- • **Ergonomic Movement Freedom:** D-shaped handles promote natural wrist, elbow, and shoulder alignment to reduce strain.
- • **Built to Last, Built to Lift:** Thickened heavy-duty steel ensures maximum durability and safety during intense workouts.
- • **Seamless Machine Integration:** Works flawlessly with cable machines, rowing machines, and Smith machines for versatile training.
- • **Customizable Grip, Ultimate Control:** Multi-hole position design lets you tailor your muscle targeting with precision and ease.

## Overview

The RIMLUFE Double to Single Adaptor Plate is a robust, heavy-duty steel attachment designed to expand your home gym’s functionality. Compatible with cable, rowing, and Smith machines, it features a multi-hole design for customizable workouts and ergonomic D-shaped handles for natural joint movement. Lightweight yet durable, it’s the perfect upgrade for serious fitness enthusiasts seeking professional-grade versatility and safety.

## Description

desertcart.com : RIMLUFE Double to Single Adaptor Plate LAT T Bar Row Pull Up Down Accessories Tricep Rope Cable Crossover Machine Attachments Workout Weight Spreader Bar Pulley System Landmine D Handles for Home Gym : Sports & Outdoors

Review: Does what it should - Does exactly what it should. Works great. Seems to be good quality. Great value for the cost.
Review: Perfect Addition for Home Gym - We have a Tuff Stuff Six Pak home gym. Great piece of equipment, but needed an attachment to be able to link the top pulleys for lat pulldownd. This piece is only an attachment to be able to attach a lat bar. It was the only thing I could find that accomplished this. It's sturdy, thick metal and came with (3) carabiners to attach to the machine. Great product! I could have made one myself, but it would have taken time and materials, and this worked perfectly. Great price and quality!

## Features

- It is made of thickened heavy-duty steel, with high load-bearing capacity and safer use.
- Simple shape, easy to carry, multi-hole position design, can be widely used in a variety of muscle exercise.
- Universal D-handle lateral pull-down attachment designed to extend the width backwards to provide more options for back training.
- It can not only be connected to the cable exercise machine, rowing machine and also suitable for Smith machine.
- All you need to do is add D-shaped handles to your fitness system and you can achieve a more natural movement in your wrists, elbows, shoulders and more.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BD96175S |
| Best Sellers Rank | #149,903 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #927 in Exercise Machine Attachments |
| Brand Name | RIMLUFE |
| Customer Reviews | 4.6 4.6 out of 5 stars (82) |
| Date First Available | September 6, 2022 |
| Item Dimensions LxWxH | 16.73 x 2.76 x 0.2 inches |
| Item Package Dimensions L x W x H | 17.4 x 4.13 x 1.61 inches |
| Item Weight | 0.77 Kilograms |
| Manufacturer | RIMLUFE |
| Outer Material | steel |
| Package Weight | 0.77 Kilograms |

## Images

![Double to Single Adaptor Plate LAT T Bar Row Pull Up Down Accessories Tricep Rope Cable Crossover Machine Attachments Workout Weight Spreader Bar Pulley System Landmine D Handles for Home Gym - Image 1](https://m.media-amazon.com/images/I/41VA3ckTVCL.jpg)

## Questions & Answers

**Q: is it 300 or 500 lbs weight limited?**
A: In the pics provided by the seller it states "up to 300 pounds", but further down, under specs, it states <500 pounds. I think it's safe to believe 300 pounds is its rated maximum weight. I'll never find out because I'm not pulling over 300 on my cable machine.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Does what it should
*by M***S on December 22, 2025*

Does exactly what it should. Works great. Seems to be good quality. Great value for the cost.

### ⭐⭐⭐⭐⭐ Perfect Addition for Home Gym
*by D***N on August 15, 2023*

We have a Tuff Stuff Six Pak home gym. Great piece of equipment, but needed an attachment to be able to link the top pulleys for lat pulldownd. This piece is only an attachment to be able to attach a lat bar. It was the only thing I could find that accomplished this. It's sturdy, thick metal and came with (3) carabiners to attach to the machine. Great product! I could have made one myself, but it would have taken time and materials, and this worked perfectly. Great price and quality!

### ⭐⭐⭐⭐⭐ Seated Row Total Gym
*by K***7 on August 13, 2025*

Quite flexible for transformering two to one or one to two. Only thing to take in consideration is if you carabineers can clip on easily. I like it for my Total Gym.

## Frequently Bought Together

- RIMLUFE Double to Single Adaptor Plate LAT T Bar Row Pull Up Down Accessories Tricep Rope Cable Crossover Machine Attachments Workout Weight Spreader Bar Pulley System Landmine D Handles for Home Gym
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**Shop now:** [https://www.desertcart.co.za/products/483595895-double-to-single-adaptor-plate-lat-t-bar-row-pull](https://www.desertcart.co.za/products/483595895-double-to-single-adaptor-plate-lat-t-bar-row-pull)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-21*