--- product_id: 48218709 title: "Body Sculpture BR3010 Rower and Gym | Adjustable Resistance | Built-in-Gym | Folds | Free DVD | Track Your Progress | More, Red / Black, One Size" brand: "body sculpture" price: "R18816" currency: ZAR in_stock: true category: "Body Sculpture" url: https://www.desertcart.co.za/products/48218709-body-sculpture-br3010-rower-and-gym-adjustable-resistance-built-in store_origin: ZA region: South Africa --- # Built-in LCD progress tracker Foldable for space-saving 3-level adjustable resistance Body Sculpture BR3010 Rower and Gym | Adjustable Resistance | Built-in-Gym | Folds | Free DVD | Track Your Progress | More, Red / Black, One Size **Brand:** body sculpture **Price:** R18816 **Availability:** ✅ In Stock ## Summary > 🚀 Elevate your home workout game with the BR3010 — where power meets convenience! ## Quick Answers - **What is this?** Body Sculpture BR3010 Rower and Gym | Adjustable Resistance | Built-in-Gym | Folds | Free DVD | Track Your Progress | More, Red / Black, One Size by body sculpture - **How much does it cost?** R18816 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/48218709-body-sculpture-br3010-rower-and-gym-adjustable-resistance-built-in) ## Best For - body sculpture enthusiasts ## Why This Product - Trusted body sculpture brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Ready, Set, Row!:** Free instructional DVD gets you rowing like a pro from day one—no guesswork, just results. - • **Space-Smart Design:** Folds effortlessly to fit your urban lifestyle—perfect for compact apartments or home offices. - • **Progress at a Glance:** Onboard computer tracks calories, strokes, time & more, so you never lose sight of your gains. - • **Customizable Intensity:** Three tension cords let you dial your workout from easy warm-up to intense burn. - • **Total Body Sculpting Power:** Integrated gym attachments target arms, chest, shoulders, lats & abs for a full-body tone. ## Overview The Body Sculpture BR3010 Rower and Gym is a versatile, foldable rowing machine featuring 3-level adjustable magnetic resistance and a built-in gym for full-body toning. It includes a secure footplate system, an LCD console to track calories, strokes, and time, plus a free instructional DVD. Compact yet sturdy, it weighs 16.23 kg and supports users up to 100 kg, making it ideal for space-conscious fitness enthusiasts seeking an effective, all-in-one workout solution. ## Description Shop Body Sculpture BR3010 Rower and Gym | Adjustable Resistance | Built-in-Gym | Folds | Free DVD | Track Your Progress | More, Red / Black, One Size. Free delivery and returns on all eligible orders. ## Features - ADJUSTABLE RESISTANCE: There are 3 tension cords on the rower which can be set to low, medium or high resistance - BUILT-IN GYM: The built-in gym is perfect for muscle toning and can be used to strengthen the arms, chest, shoulders, lats and abs. The 2-in-1 nature of this rower ensures you receive a versatile fully body workout with every use. - FOLDS FOR EASY STORAGE: The BR3010 is easily foldable, this is perfect for those who are limited on free space within their homes. - FREE DVD: A free complimentary instructional DVD is included to help you get accustomed and settled in with your new rower. You'll be a pro before you know it. - SECURE FOOTPLATES: The large pivoting footplates have velcro straps to keep your feet comfortably and firmly planted in place throughout your workout. - TRACK YOUR PROGRESS: There is a built in computer that monitors and displays; (theoretical) calories burned, count, total count, scan and time to allow you to easily keep track of your progress and make your journey all the more satisfying. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B002EEP21C | | Best Sellers Rank | 155,737 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 98 in Rowing Machines | | Brand Name | Body Sculpture | | Colour | Red / Black | | Country Of Origin | China | | Customer Reviews | 4.2 4.2 out of 5 stars (1,305) | | Display | LCD | | Frame Material Type | Metal | | Global Trade Identification Number | 00715280702550 | | Included Components | Computer Console | | Item Dimensions D x W x H | 32D x 120W x 19.2H centimetres | | Item Weight | 14 kg | | Manufacturer | Body Sculpture | | Manufacturer Part Number | BR3010 | | Maximum Weight Recommendation | 100 Kilograms | | Metrics Measured | Time | | Model Name | Br3010 | | Model Number | BR3010 | | Number of Batteries | 2 AA batteries required. | | Number of Items | 1 | | Other Special Features of the Product | Adjustable | | Power Source | Battery Powered | | Product Warranty | 1 Year parts | | Resistance Mechanism | Magnetic | | Tension Supported | Adjustable | | UPC | 715280702550 | ## Product Details - **Brand:** Body Sculpture - **Colour:** Red / Black - **Frame material:** Metal - **Item weight:** 14 kg - **Maximum weight recommendation:** 100 Kilograms - **Meter type:** Time - **Model name:** Br3010 - **Product dimensions:** 32D x 120W x 19.2H centimetres - **Resistance mechanism:** Magnetic - **Special feature:** Adjustable ## Images ![Body Sculpture BR3010 Rower and Gym | Adjustable Resistance | Built-in-Gym | Folds | Free DVD | Track Your Progress | More, Red / Black, One Size - Image 1](https://m.media-amazon.com/images/I/51Wu7K4iAYL.jpg) ## Questions & Answers **Q: Hi, my husband is 6ft would this machine be suitable for him, thanks** A: Hi, I am 6ft too and, to be brutally frank, this machine simply is not suitable in terms of stability or workout. It uses elastic/spring resistance that has three levels. My 5 year old son has no difficulty with setting 1 and my daughter (7) with level 2 and my other son (7) with level 3. To be fair, you could get a workout from the machine by many repetitions, but having had previously a magnetic rower, this machine is inferior. My wife refuses to use it as it gives her no workout either. It has say assembled for at least 6 months completely unused. I am going to try to sell it and have bought an elliptical trainer instead. The adage about you get what you pay for could not be more appropriate here. Hope that helps. **Q: What body weight will it hold?** A: My husband is about 18 stone and he's using ours. I hope this helps. **Q: Is the rower have one handle. In the picture it looks like two** A: For rowing there is a single bar with a hand grip on each end. This can be detached and 2 separate handles attached for other exercises. **Q: What are the dimensions of the machine when it is unfolded?** A: floor length is about 75 inches/ 190cm. In use you might want a little more room behind it depending on your rowing style; if you're 6ft tall and lean back at the end of your stroke you want another couple of feet to avoid hitting anything. Leaning back is not particularly recommend for actual sculling, but just as an exercise on a machine it's a good way of adding some abdominal loading. ## Frequently Bought Together - Body Sculpture BR3010 Rower and Gym | Adjustable Resistance | Built-in-Gym | Folds | Free DVD | Track Your Progress | More, Red / Black, One Size - CBDfx 1500mg High Strength Mixed Berry CBD Gummies, 25mg per Gummy, Natural Sleep and Anxiety Support, Vegan Gummies No THC (60x Bottle) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/48218709-body-sculpture-br3010-rower-and-gym-adjustable-resistance-built-in](https://www.desertcart.co.za/products/48218709-body-sculpture-br3010-rower-and-gym-adjustable-resistance-built-in) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-11-09*