---
product_id: 48090115
title: "High Protein, Low Sugar Bar - Jaffa Quake, 12 x 60 g"
brand: "grenade"
price: "R1361"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Grenade"
url: https://www.desertcart.co.za/products/48090115-high-protein-low-sugar-bar-jaffa-quake-12-x-60
store_origin: ZA
region: South Africa
---

# Only 1.4g sugar for guilt-free energy Triple-layered chocolate coating 21g protein per bar High Protein, Low Sugar Bar - Jaffa Quake, 12 x 60 g

**Brand:** grenade
**Price:** R1361
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your snack game with Grenade Jaffa Quake – where indulgence meets performance!

## Quick Answers

- **What is this?** High Protein, Low Sugar Bar - Jaffa Quake, 12 x 60 g by grenade
- **How much does it cost?** R1361 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/48090115-high-protein-low-sugar-bar-jaffa-quake-12-x-60)

## Best For

- grenade enthusiasts

## Why This Product

- Trusted grenade brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Low Sugar, High Energy:** Just 1.4g sugar keeps your snack guilt-free and your energy steady.
- • **Certified Clean & Trusted:** Informed Sport certified, safe for athletes and professionals who demand purity.
- • **Power-Packed Protein Punch:** Fuel muscle growth and recovery with 21g of premium protein per bar.
- • **On-the-Go Fuel for Busy Pros:** Individually wrapped bars fit perfectly into your hectic schedule—meetings, workouts, or travel.
- • **Decadent Triple-Layer Indulgence:** Experience a rich chocolate nougat, zesty orange caramel, and crispy milk chocolate crunch.

## Overview

Grenade High Protein, Low Sugar Bar in Jaffa Quake flavor delivers 21g of high-quality protein and only 1.4g sugar per 60g bar. Featuring a triple-layered chocolate, orange caramel, and nougat composition, it supports muscle growth and recovery while satisfying sweet cravings guilt-free. Perfectly portioned for busy professionals, it’s Informed Sport certified, ensuring clean nutrition for athletes and active lifestyles.

## Description

Product Description Introducing the iconic Jaffa Quake bar from Grenade. This delicious, triple-layered, chocolate-coated protein bar is high in protein, with 21 g per bar. It's also low in sugar, making it a idea, guilt-free alternative to your usual sweet treat. Grenade bars are the perfect snack for any occasion, whether you're in need of a post-workout pick-me-up or a indulgent treat on an evening. With a host of tasty flavours to choose from, it'll be tough picking your favorite. Ingredients EN - INGREDIENTS: Protein Blend (Milk Protein, Calcium Caseinate (Milk), Whey Protein (Milk)),Cottayen Hydrolysate, Humectant: Glycerol; Bulking Agent: Polydextrose; Soy Protein, Soy Oil, Soy, Cocoa Crisps (Soy Protein, Fat-reduced Cocoa Powder, Tapioca Starch), Fat-reduced Cocoa Powder,Potassium CMoride, Flavourings, Emulsifier: Soy Lecithin; Sunflower Oil, Acid: Citric Acid; Colours Beta Carotene, ycapene, Mass,, Emulsifier: Soy Lecithin; Natural Flavouring), Sweeteners: Maltitol, Sucralose; Bovine, Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Recommended Daily Intake: 1 Bar. Contains polyols: excessive consumption may cause laxative effect. Safety Warning Grenade should be consumed as part of a balanced diet. Product contains more than 10g/100g POLYOLS: excessive consumption may cause laxative effects. Stick to 2 bars per day max (its hard we know!) Legal Disclaimer Dietary supplements are not a substitute for a balanced and diversified diet. Box Contains 12x60g bars Manufacturer Contact Information Grenade UK, Bournville Place, Bournville Lane, Birmingham, W Midlands, B30 2HP See more

Review: Nice but to expensive - Tastes good but at £40 way over priced, wouldn't buy again unless under £20
Review: Great - Fab bars taste amazing

## Features

- HIGH PROTEIN, LOW SUGAR: Each bar is packed with over 21g of protein and contains just 1.4g of sugar
- NO COMPROMISE ON TASTE: Each triple-layered bar consists of a soft chocolate flavoured protein nougat, topped with a sweet orange caramel and coated in smooth milk chocolate with crispy pieces
- FUEL YOUR WORKOUT: Made with high-quality protein, supports muscle growth, recovery & helps you reach your fitness goals - ready to eat pre, post or during workouts
- ON THE GO SNACK: Our individually wrapped bars are a convenient, guilt-free energy boost for busy days, travel, or quick bites between meetings that keeps you going until your next meal
- INFORMED SPORT CERTIFIED: Certified with the Informed Sport Programme and therefore suitable for use by drug tested athletes and military personnel

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0716YP4S5 |
| ASIN  | B0716YP4S5 |
| Age Range Description | Adult |
| Allergen Information | Contains: Egg may contain, Gluten may contain, Milk, Peanuts may contain, Sesame may contain, Soy |
| Benefits | High Protein |
| Best Sellers Rank | 6 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 1 in Nutritional Protein Bars |
| Brand Name | Grenade |
| Coin Variety 1 | protein, flavor: Jaffa Quake |
| Colour | New |
| Container Type | Box |
| Country of Origin | Netherlands |
| Country of origin  | Netherlands |
| Cuisine | Western/Caucasian cuisine |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,420) |
| Customer reviews | 4.5 4.5 out of 5 stars (1,420) |
| Diet Type | Halal |
| Flavour | Jaffa Quake |
| Global Trade Identification Number | 05060221203791 |
| Is discontinued by manufacturer  | No |
| Item Dimensions | 18.5 x 15 x 5.5 centimetres |
| Item Form | Bar |
| Item Package Weight | 0.81 Kilograms |
| Item Type Name | Grenade Carb Killa High Protein and Low Carb Bar |
| Item Weight | 720 Grams |
| Item model number  | GREN73 |
| Manufacturer | Grenade |
| Manufacturer  | Grenade |
| Manufacturer Contact Information | Grenade UK, Bournville Place, Bournville Lane, Birmingham, W Midlands, B30 2HP |
| Net Content Weight | 720 Grams |
| Number of Items | 12 |
| Number of Pieces | 12 |
| Package Type Name | Box |
| Product Dimensions  | 18.5 x 15 x 5.5 cm; 720 g |
| Protein | 35 g, 36 g |
| Protein Source | Whey |
| Recommended Uses For Product | Snack for athletes, meal replacement for on the go |
| Size | 12 x 60 g |
| Snack Food Bar Type | Protein |
| Specialty | High Protein and Low Carb Bar |
| Total Eaches | 12 |
| Unit Count | 720.0 gram |

## Product Details

- **Age range (description):** Adult
- **Brand:** Grenade
- **Diet type:** Halal
- **Flavour:** Jaffa Quake
- **Item weight:** 720 Grams
- **Number of items:** 12
- **Product benefits:** High Protein
- **Total each:** 12
- **Type:** Protein
- **Unit count:** 720.0 gram

## Images

![High Protein, Low Sugar Bar - Jaffa Quake, 12 x 60 g - Image 1](https://m.media-amazon.com/images/I/61YPZ5bRycL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: Is Jaffa Quake lactose free / vegan / vegetarian?**
A: All our bars, shakes and spreads contain dairy protein so they’re not lactose-free or vegan. Our bars contain collagen, which means they’re not suitable for vegetarians or vegans. However, our Dark Chocolate Raspberry bar is vegetarian friendly.

**Q: What does protein do?**
A: Protein supports muscle growth and contributes to maintaining energy levels. While most people hit the minimum recommended intake, hitting your optimal level, based on your age and activity, can make a real difference to your results.

**Q: Who are protein snacks for?**
A: Everyone! Whether you’re smashing a workout or powering through the afternoon slump, Grenade protein bars, shakes and spreads have your back. They’re high-protein and seriously satisfying, built to fit into real life, whatever your goals.

**Q: Does Jaffa Quake contain added sugar?**
A: No added sugar. No nonsense.

**Q: When should I eat it?**
A: Whenever! Grenade is ready when you are. Packed with protein and built to support you*, our convenient snacks fit perfectly alongside a balanced diet and active lifestyle. *Protein contributes to the growth and maintenance of muscle mass.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Nice but to expensive
*by S***H on 23 February 2026*

Tastes good but at £40 way over priced, wouldn't buy again unless under £20

### ⭐⭐⭐⭐⭐ Great
*by S***D on 2 April 2026*

Fab bars taste amazing

### ⭐⭐⭐⭐⭐ Tasty
*by G***H on 19 October 2025*

These are fantastic, great tasting and plenty of protein. They are also surprisingly lol calorie and quite filling. Overall a top snack!

## Frequently Bought Together

- Grenade Protein Bar Jaffa Orange 60g, Perfect for enjoying at any time of the day as a delicious snack, Pack of 12
- Grenade Carb Killa High Protein and Low Carb Bar, 12 x 60 g - Chocolate Chip Salted Caramel
- Grenade Carb Killa High Protein and Low Carb Bar, 12 x 60 g - Dark Chocolate Raspberry

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**Shop now:** [https://www.desertcart.co.za/products/48090115-high-protein-low-sugar-bar-jaffa-quake-12-x-60](https://www.desertcart.co.za/products/48090115-high-protein-low-sugar-bar-jaffa-quake-12-x-60)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-04-23*