---
product_id: 48073421
title: "Rude Health Puffed Oats 175g"
brand: "rude health"
price: "R342"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/48073421-rude-health-puffed-oats-175g
store_origin: ZA
region: South Africa
---

# Rude Health Puffed Oats 175g

**Brand:** rude health
**Price:** R342
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Rude Health Puffed Oats 175g by rude health
- **How much does it cost?** R342 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/48073421-rude-health-puffed-oats-175g)

## Best For

- rude health enthusiasts

## Why This Product

- Trusted rude health brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Rude Health is a small company with big dreams: to change the nation's eating habits and revolutionise farming.Making tasty food - Life's too short to eat food you don't enjoy. Making healthy food - don't over-process anything into unnatural shapes and textures, and don't introduce refined sugars or fortifications.Sustaining you - There's an old saying: "Breakfast like a king, lunch like a prince and dine like a pauper." A bowlful of Rude Health will put a bounce in your step until lunchtime and a Rude Health snack will keep you going until dinner. Sustaining the planet - There's no point being rudely healthy on a sick planet. So Rude Health works to minimise packaging, and to grow ingredients where they grow naturally. And never, ever using GM.Toasty, nutty, subtle and light, each and every one of these pure puffs is nothing but the grain. Thanks to Rude Health's top secret popping method, the sensation is oaty and floaty, while the fibre is kept intact. Nothing is added in this cereal, so you can add your own sweet choice of sweet somethings.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Weight | 175 g |
| Manufacturer reference | LG-B00KO2L1R0 |
| Units | 175.0 gram(s) |
| Brand | Rude Health |
| Format | Flaked |
| Age Range Description | Adult |
| Speciality | no_added_salt, GMO Free, Kosher Certified |
| Package Information | Box |
| Manufacturer | Rude Health |
| Country of origin | Switzerland |

## Product Details

- **Brand:** Rude Health
- **Age range (description):** Adult
- **Item form:** Flaked
- **Speciality:** no_added_salt, GMO Free, Kosher Certified
- **Unit count:** 175.0 gram(s)
- **Package information:** Box
- **Item weight:** 175 Grams
- **Total each:** 1
- **Package weight:** 210 Grams
- **Manufacturer:** Rude Health

## Images

![Rude Health Puffed Oats 175g - Image 1](https://m.media-amazon.com/images/I/717GlE317oL.jpg)

---

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**Shop now:** [https://www.desertcart.co.za/products/48073421-rude-health-puffed-oats-175g](https://www.desertcart.co.za/products/48073421-rude-health-puffed-oats-175g)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-07-20*