---
product_id: 48051601
title: "High Protein, Low Sugar Bar - Dark Chocolate Mint, 12 x 60 g"
brand: "grenade"
price: "R896"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Grenade"
url: https://www.desertcart.co.za/products/48051601-high-protein-low-sugar-bar-dark-chocolate-mint-12-x
store_origin: ZA
region: South Africa
---

# Only 0.4g sugar, guilt-free energy Triple-layered dark chocolate mint 22g protein per bar High Protein, Low Sugar Bar - Dark Chocolate Mint, 12 x 60 g

**Brand:** grenade
**Price:** R896
**Availability:** ✅ In Stock

## Summary

> 🍃 Minty fresh fuel for your hustle — snack smarter, perform stronger!

## Quick Answers

- **What is this?** High Protein, Low Sugar Bar - Dark Chocolate Mint, 12 x 60 g by grenade
- **How much does it cost?** R896 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/48051601-high-protein-low-sugar-bar-dark-chocolate-mint-12-x)

## Best For

- grenade enthusiasts

## Why This Product

- Trusted grenade brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sugar Minimalist:** Stay sharp and energized with just 0.4g sugar—no crash, all gain.
- • **Protein Powerhouse:** Fuel muscle growth & recovery with 22g high-quality protein per bar.
- • **On-the-Go Energy Boost:** Individually wrapped for busy professionals needing a quick, guilt-free snack anytime.
- • **Trusted Athlete Certified:** Informed Sport certified—safe for drug-tested athletes and military personnel.
- • **Minty Chocolate Indulgence:** Experience a triple-layered treat with soft nougat, fresh mint caramel, and crispy dark chocolate.

## Overview

Grenade High Protein, Low Sugar Dark Chocolate Mint Bars deliver 22g of premium protein and only 0.4g sugar per 60g bar. Featuring a decadent triple-layer of chocolate protein nougat, mint caramel, and dark chocolate with crispy bits, these bars combine indulgence with performance. Perfect for busy professionals and fitness enthusiasts, they’re individually wrapped for convenience and certified safe for athletes. Elevate your snack game with a delicious, guilt-free boost that supports muscle recovery and keeps you energized throughout your day.

## Description

Product Description Introducing the iconic Dark Chocolate Mint bar from Grenade. This delicious, triple-layered, chocolate-coated protein bar is high in protein, with 20 g per bar. It's also low in sugar, making it a idea, guilt-free alternative to your usual sweet treat. Grenade bars are the perfect snack for any occasion, whether you're in need of a post-workout pick-me-up or a indulgent treat on an evening. With a host of tasty flavours to choose from, it'll be tough picking your favourite Ingredients Protein Blend (Whey Protein Isolate MILK, Calcium Caseinate MILK, Whey Protein Concentrate MILK), Sweetener (Maltitol), Water, Bovine Collagen Hydrolysate, Humectant (Glycerol), Cocoa Butter, Whole MILK Powder, Bulking Agent (Polydextrose), Rapeseed Oil, Cocoa Mass, Skimmed MILK Powder, Emulsifier (Lecithins SOY), Tapioca Starch, Fat reduced Cocoa Powder, Flavourings, Sea Salt, Concentrated Beetroot Juice, Potassium Chloride, Stabiliser (Calcium Carbonate), Colour (Carotenes) P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Eat directly from the packaging. Safety Warning sytay away from eye contact Legal Disclaimer Dietary supplements are not a substitute for a balanced and diversified diet. Box Contains 12 bars Manufacturer Contact Information Grenade UK, Bournville Place, Bournville Lane, Birmingham, W Midlands, B30 2HP See more

Review: Great protein bars - Very nice protein bars. They are the best I've tried because they have lots of protein whilst still being tasty and have a nice texture. They are just the right size for a snack after the gym and they don't make me feel heavy and tired like some other protein products do. I think when bought in large quantities like this they are a great value for money as they are much cheaper than buying them individually at the supermarket. They are low in sugar and carbs making them ideal for the gym.
Review: Outstanding high protein, low sugar bar. If chocolate mint had a gold standard, this would be it. - Okay guys, this one is the best flavour in the Grenade range. The dark chocolate mint is exceptionally rich, smooth, not overly sweet, and genuinely satisfying. Every bite feels slightly different, like a little symphony of flavours. It might be me and my taste buds.m but I think whoever created this bar clearly understood both taste and human psychology. Genius, honestly. My only wish? A smaller version, maybe around 35g. Not because the taste isn’t incredible, it’s because you can’t stop until it’s gone. Saving half a bar “for later” is basically a psychological battle, and let’s be real… this bar is too good to stop halfway. A smaller portion would be perfect for those wanting to reduce calorie intake without the drama and mental gymnastics of self-control. When you eat a smaller bar, that’s it! Portion done, mind at peace. That said, the flavour is so good that finishing the full bar feels inevitable… and slightly dangerous 🤣.

## Features

- HIGH PROTEIN, LOW SUGAR: Each bar is packed with over 22g of protein and contains just 0.4g of sugar
- NO COMPROMISE ON TASTE: Each triple-layered bar consists of a soft chocolate protein nougat, topped with a layer of fresh mint caramel and coated in smooth dark chocolate with crispy pieces
- FUEL YOUR WORKOUT: Made with high-quality protein, supports muscle growth, recovery & helps you reach your fitness goals - ready to eat pre, post or during workouts
- ON THE GO SNACK: Our individually wrapped bars are a convenient, guilt-free energy boost for busy days, travel, or quick bites between meetings that keeps you going until your next meal
- INFORMED SPORT CERTIFIED: Certified with the Informed Sport Programme and therefore suitable for use by drug tested athletes and military personnel

## Technical Specifications

| Specification | Value |
|---------------|-------|
| - Saturates | 5.7 g |
| ASIN | B01D1V0XVU |
| ASIN  | B01D1V0XVU |
| Additives | Maltitol, Soy Lecithin, Polydextrose, Glycerol, Xylitol, Sucralose, Copper Chlorophyll, Soy Lecithin, Citric Acid Ester, Soy Lecithin |
| Age Range Description | Adult |
| Allergen Information | Contains: Milk, Peanuts, Soy |
| Best Sellers Rank | 4 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 1 in Nutritional Protein Bars |
| Brand | Grenade |
| Carbohydrate | 32.0 g |
| Country of origin | Netherlands |
| Country of origin  | Netherlands |
| Cuisine | Western |
| Customer Reviews | 4.4 4.4 out of 5 stars (36,111) |
| Customer reviews | 4.4 4.4 out of 5 stars (36,111) |
| Date First Available | 15 Mar. 2016 |
| Format | Bar |
| Is discontinued by manufacturer  | No |
| Item model number  | GREN106 |
| Manufacturer  | Grenade |
| Manufacturer contact | Grenade UK, Bournville Place, Bournville Lane, Birmingham, W Midlands, B30 2HP |
| Product Dimensions  | 18.5 x 15 x 5.5 cm; 720 g |
| Product Name | Grenade Carb Killa High Protein and Low Carb Bar |
| Protein | 36.00 g |
| Serving Recommendation | 1 bar |
| Serving Size | 60 g |
| Storage Instructions | Store in a dry and cool place out of the reach of small children |
| Units | 720.0 Grams |
| Weight | 0.72 Kilograms |

## Product Details

- **Age range (description):** Adult
- **Brand:** Grenade
- **Diet type:** Halal
- **Flavour:** Dark Chocolate Mint
- **Item weight:** 720 Grams
- **Number of items:** 12
- **Product benefits:** High Protein
- **Total each:** 12
- **Type:** Protein
- **Unit count:** 720.0 Grams

## Images

![High Protein, Low Sugar Bar - Dark Chocolate Mint, 12 x 60 g - Image 1](https://m.media-amazon.com/images/I/612NcBtaiSL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: Is this soft and chewy or hard as a rock? Thanks**
A: Defo more soft and chewy....really nice, recommended!

**Q: are these bars vegetarian?**
A: No, They have gelatine in them which comes from a Halal Beef source.

**Q: Why can’t we buy chocolate crunch anymore?**
A: 38

**Q: What is the use by date?**
A: The one I purchased, best before date is 10/2017

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great protein bars
*by T***S on 1 February 2026*

Very nice protein bars. They are the best I've tried because they have lots of protein whilst still being tasty and have a nice texture. They are just the right size for a snack after the gym and they don't make me feel heavy and tired like some other protein products do. I think when bought in large quantities like this they are a great value for money as they are much cheaper than buying them individually at the supermarket. They are low in sugar and carbs making them ideal for the gym.

### ⭐⭐⭐⭐⭐ Outstanding high protein, low sugar bar. If chocolate mint had a gold standard, this would be it.
*by D***V on 30 January 2026*

Okay guys, this one is the best flavour in the Grenade range. The dark chocolate mint is exceptionally rich, smooth, not overly sweet, and genuinely satisfying. Every bite feels slightly different, like a little symphony of flavours. It might be me and my taste buds.m but I think whoever created this bar clearly understood both taste and human psychology. Genius, honestly. My only wish? A smaller version, maybe around 35g. Not because the taste isn’t incredible, it’s because you can’t stop until it’s gone. Saving half a bar “for later” is basically a psychological battle, and let’s be real… this bar is too good to stop halfway. A smaller portion would be perfect for those wanting to reduce calorie intake without the drama and mental gymnastics of self-control. When you eat a smaller bar, that’s it! Portion done, mind at peace. That said, the flavour is so good that finishing the full bar feels inevitable… and slightly dangerous 🤣.

### ⭐⭐⭐⭐⭐ Dangerously delicious for a “low sugar” bar
*by A***N on 28 January 2026*

I originally bought the Grenade Chocolate Chip Salted Caramel bar for one sensible reason: the low sugar profile. I absolutely did not expect my taste buds to stage a full-scale celebration every time I opened the wrapper. The flavour is unreal. The salted caramel is rich and buttery without being sickly, the chocolate chips add just the right bite, and the whole thing tastes far more like a dessert than a protein bar. If someone blindfolded me and handed one over, I would never guess this was a “healthy-ish” snack. Texture is spot on too. Soft, chewy centre with crunchy bits throughout, no chalky aftertaste, no protein-powder vibes, just pure indulgence in bar form. Now the problem… I’m genuinely addicted. I keep reaching for one “just as a treat” and suddenly realise I’m checking my cupboard to see how many are left. Bought them for nutrition, stayed because my palate refuses to let me leave. Perfect for post-gym, afternoon slump, or when you want something sweet without demolishing your sugar intake. If you like salted caramel and chocolate, proceed with caution… these disappear very quickly. Highly recommended. 🍫🔥

## Frequently Bought Together

- Carb Killa Protein Bar Dark Chocolate Mint / 12 Bars
- Grenade Carb Killa High Protein and Low Carb Bar, 12 x 60 g - Chocolate Chip Salted Caramel

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-12*