---
product_id: 48002125
title: "Creatine Monohydrate - 500G"
brand: "myprotein"
price: "R1001"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Myprotein"
url: https://www.desertcart.co.za/products/48002125-creatine-monohydrate-500g
store_origin: ZA
region: South Africa
---

# Boosts power output +12% Fast absorption for quick results Supports high-intensity training Creatine Monohydrate - 500G

**Brand:** myprotein
**Price:** R1001
**Availability:** ✅ In Stock

## Summary

> ⚡ Power your progress, own every rep!

## Quick Answers

- **What is this?** Creatine Monohydrate - 500G by myprotein
- **How much does it cost?** R1001 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/48002125-creatine-monohydrate-500g)

## Best For

- myprotein enthusiasts

## Why This Product

- Trusted myprotein brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pure & Potent Formula:** 100% creatine monohydrate with zero fillers for maximum effectiveness.
- • **Effortless Daily Boost:** Just one scoop mixed with water—simple, convenient, and perfect for busy lifestyles.
- • **Universal Fitness Fuel:** Ideal for all athletes and fitness enthusiasts aiming to push limits.
- • **Trusted Quality, Proven Results:** From a globally recognized brand with thousands of 5-star reviews.
- • **Scientifically Proven Power Surge:** Clinically backed to elevate your short-burst performance and strength gains.

## Overview

Myprotein Creatine Monohydrate Powder is a scientifically validated supplement designed to enhance physical performance during high-intensity exercise. With a pure 100% creatine monohydrate formula, it offers a convenient daily dose to boost strength and power for men and women across all sports and fitness levels. Trusted by thousands, this unflavored 500g powder mixes easily and supports your journey to peak performance.

## Description

Product Description One of the most researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise.* It’s great for getting those improvements you need – in the gym or on the pitch. Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we’re delivering a quick, convenient way to reap the benefits. Helping to improve overall strength and power, our Creatine Monohydrate supplement is for everyone from rugby players and gym-goers, to you – just wanting to take your training to the next level. Ingredients 100% Creatine Monohydrate P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Mix 1 scoop (3g) with 200ml of water, shake & consume. Consume once daily before or after exercise. Safety Warning Do not exceed recommended daily dose. Keep out of the reach of children. Food supplement should not be a substitute for a varied / healthy diet. Box Contains 1 x 500g Manufacturer Contact Information THG Nutrition Limited 7-9 Sunbank Lane, Altrincham, WA15 OAF, UK See more

Review: Reliable Creatine from a Trusted Brand - I’ve been using MyProtein’s creatine for around two years now, and it’s become a staple in my supplement routine. Creatine is one of the few supplements that’s consistently backed by studies, so it’s important to choose a reliable source. MyProtein is a brand I trust, and their creatine has always been solid quality. The product mixes well, provides good value for money, and I’ve had no issues with results. One thing to keep in mind is clumping, this happens once the tub has been open for a while. It’s not unique to MyProtein; it’s just something that happens with creatine powder in general. For that reason, I’d recommend buying the larger size only if you’re sharing with someone else or go through it quickly. Overall, a dependable, good-value creatine, I have event got my mother and father to start taking it!
Review: Great boost for workouts - The tablets are easy to take no weird taste or mixing powder required which makes them super convenient for the gym or on-the-go. I’ve noticed a bit more muscle fullness too, which is a nice bonus. If you’re serious about your training and want an easy way to add creatine to your routine, I’d definitely recommend these. Solid product and great results!

## Features

- Proven to increase physical performance
- Can help increase power
- Convenient everyday supplement
- Perfect for all sports and exercise

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00CHJ3DW4 |
| ASIN  | B00CHJ3DW4 |
| Additives | Creatine |
| Age Range Description | Adult |
| Allergen Information | Contains: Egg may contain, Milk may contain, Soy may contain |
| Best Sellers Rank | 68 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 5 in Creatine Nutritional Supplements |
| Brand | Myprotein |
| Country of origin | China |
| Country of origin  | China |
| Country of origin of primary ingredient(s) | United Kingdom |
| Customer Reviews | 4.6 4.6 out of 5 stars (11,912) |
| Customer reviews | 4.6 4.6 out of 5 stars (11,912) |
| Date First Available | 23 April 2013 |
| Format | Powder |
| Is discontinued by manufacturer  | No |
| Item model number  | MyProtein Creatine Monohydrate 500g |
| Manufacturer  | MyProtein |
| Manufacturer contact | THG Nutrition Limited 7-9 Sunbank Lane, Altrincham, WA15 OAF, UK |
| Product Dimensions  | 8 x 4 x 6 cm; 498.1 g |
| Product Name | MyProtein Creatine Monohydrate 500g |
| Serving Recommendation | Mix 1 scoop with 200ml of water, shake & consume |
| Storage Instructions | In a cool, dry place |
| Units | 500.0 gram |
| Weight | 0.5 Kilograms |

## Product Details

- **Age range (description):** Adult
- **Brand:** Myprotein
- **Flavour:** Unflavoured
- **Item dimensions L x W x H:** 8 x 4 x 6 centimetres
- **Item form:** Powder
- **Item weight:** 17.57 Ounces
- **Primary supplement type:** Creatine
- **Product benefits:** Muscle Growth
- **Special ingredients:** Creatine
- **Unit count:** 500.0 gram

## Images

![Creatine Monohydrate - 500G - Image 1](https://m.media-amazon.com/images/I/61SOUilFiGL.jpg)

## Questions & Answers

**Q: Hi, please can you let me know if this contains any allergens like gluten, dairy, nuts, and soy? Many thanks!**
A: Its not pure creatine. The tablet contains also microcrystaline cellulose, steraric acid, magnesium stearate, silicon dioxide, HydroxyPropylMethylCellulose, Glycerine and Carnauba wax. This is the worst creatine ever. And they also hided the ingredients from the photos

**Q: So it is Powder Form, not tablet? You get a 5 gram scooper?**
A: It's powder and you get a scoop.

**Q: Can creatine cause baldness or a loss of hair?**
A: Creatine absolutely does increase DHT, as some of the previous answers wrongly contradict. As a result, creatine can accelerate existing male pattern baldness, but it can't cause it. If you'd go bald on creatine, you'd go bald without it, and the difference at which that hairloss progresses won't be particularly significant. If you're at risk of balding, your time would be better spent researching treatments such as finasteride, dutasteride, Minoxidil, caffeine shampoos, microneedling of the slalp and others, rather than worrying about the slight DHT increase caused by creatine.

**Q: Mine came with no measuring scoop! Is it supposed to have one?**
A: Nope, mine didn't come with one either, but I just use one round teaspoon which is about 5g.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Reliable Creatine from a Trusted Brand
*by W***L on 25 September 2025*

I’ve been using MyProtein’s creatine for around two years now, and it’s become a staple in my supplement routine. Creatine is one of the few supplements that’s consistently backed by studies, so it’s important to choose a reliable source. MyProtein is a brand I trust, and their creatine has always been solid quality. The product mixes well, provides good value for money, and I’ve had no issues with results. One thing to keep in mind is clumping, this happens once the tub has been open for a while. It’s not unique to MyProtein; it’s just something that happens with creatine powder in general. For that reason, I’d recommend buying the larger size only if you’re sharing with someone else or go through it quickly. Overall, a dependable, good-value creatine, I have event got my mother and father to start taking it!

### ⭐⭐⭐⭐⭐ Great boost for workouts
*by N***E on 13 November 2025*

The tablets are easy to take no weird taste or mixing powder required which makes them super convenient for the gym or on-the-go. I’ve noticed a bit more muscle fullness too, which is a nice bonus. If you’re serious about your training and want an easy way to add creatine to your routine, I’d definitely recommend these. Solid product and great results!

### ⭐⭐⭐⭐⭐ Great Stuff
*by A***R on 17 December 2025*

Good value for money - no weird taste etc. Has a scoop included so great for portion control

## Frequently Bought Together

- Myprotein - Creatine Monohydrate Powder Bag 1.1 lbs- Pure Unflavored Creatine Powder - Post/Pre Workout Supplement for All Sports and Exercises - Gluten Free, Vegan, Dissolves Easy - (100 Servings)
- Myprotein Impact Whey Protein Powder, 2.2 Lbs (30 Servings) Chocolate Milkshake, 22g Protein & 5g BCAA Per Serving, Shake for Superior Performance, Muscle Strength & Recovery, Gluten Free

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-04*