--- product_id: 4723571 title: "The Slim-It-Down Diet Smoothies: Over 100 Healthy Smoothie Recipes For Weight Loss and Overall Good Health - Weight Loss, Green, Superfood and Low Calorie Smoothies Paperback – August 4, 2013" brand: "diane sharpe" price: "R276" currency: ZAR in_stock: false reviews_count: 13 url: https://www.desertcart.co.za/products/4723571-the-slim-it-down-diet-smoothies-over-100-healthy-smoothie store_origin: ZA region: South Africa --- # The Slim-It-Down Diet Smoothies: Over 100 Healthy Smoothie Recipes For Weight Loss and Overall Good Health - Weight Loss, Green, Superfood and Low Calorie Smoothies Paperback – August 4, 2013 **Brand:** diane sharpe **Price:** R276 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** The Slim-It-Down Diet Smoothies: Over 100 Healthy Smoothie Recipes For Weight Loss and Overall Good Health - Weight Loss, Green, Superfood and Low Calorie Smoothies Paperback – August 4, 2013 by diane sharpe - **How much does it cost?** R276 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/4723571-the-slim-it-down-diet-smoothies-over-100-healthy-smoothie) ## Best For - diane sharpe enthusiasts ## Why This Product - Trusted diane sharpe brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![The Slim-It-Down Diet Smoothies: Over 100 Healthy Smoothie Recipes For Weight Loss and Overall Good Health - Weight Loss, Green, Superfood and Low Calorie Smoothies Paperback – August 4, 2013 - Image 1](https://images-na.ssl-images-amazon.com/images/I/51WTqVUM8jL.jpg) ![The Slim-It-Down Diet Smoothies: Over 100 Healthy Smoothie Recipes For Weight Loss and Overall Good Health - Weight Loss, Green, Superfood and Low Calorie Smoothies Paperback – August 4, 2013 - Image 2](https://images-na.ssl-images-amazon.com/images/I/51IHBp8uiML.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ Gaining favor with me, but it took a while *by J***E on Reviewed in the United States on April 14, 2016* I just started making smoothies as a meal replacement regime for lunch. I bought another book and this one. I use the other one a lot more but I find myself using this one the more I open it. The problem was that the first smoothie I made from this book was terrible, threw it out. But I didn't give up and tried others and they are good. Luckily this book didn't set me back too much cash, but it is lacking in a few ways...there are only calories listed, nothing else. I need to know how much carbs, sugar, and protein are in this, fiber too for that matter. It's a big miss. Then, there is no index. If you have a cantaloupe you want to use for smoothies, a normal book would allow you to look in the back of book and reference "cantaloupes' to find the pages that this ingredient is used. No such thing with this book. You have to leaf through each and every page to find what you want. As I make more and more smoothies from all my books, I find now that I can instinctively add protein powder, hemp seeds, or ground flaxseed powder and guesstimate my added ingredients as to how much protein and calories I'm adding, but at first I didn't. As a beginner, you need a bit of guidance to get you jump started. So I add my own protein often to these recipes bc the protein is lacking in many of them. Today I made a green smoothie that was delish and I added 1 TBS of ground flaxseed and a TBS of protein powder to it. So I'd say if you are not a beginner, and need more guidance to get going, do not start with this one, but come back to it later on. ### ⭐⭐⭐⭐⭐ Sound Proposal for Weight Loss with Calorie-Counted Recipes *by B***E on Reviewed in the United States on June 15, 2013* The author starts out by sharing her own success with this diet and making it clear that combining the smoothies with a particular simple regime will produce lasting weight loss results. There are tons of recipes in the book and they all appear to be healthy based on my experience in healthcare.Firstly, this diet uses a "Smoothie Fasting Day" approach for dieting and wellness. They are all calorie-counted (love it) so you will know how many calories you will be filled with. This makes it very easy for anyone to keep a lid on their daily calorie intake on their designated "Smoothie Fasting Day" followed by a regular 5 or 6 days of regular healthy eating without counting calories.Secondly, the recipes do seem to truly low calorie, low carb, low fat, high-protein, dairy-free and vegetarian friendly. Needless to say, this is also clean and healthy eating and even more so, better dieting. What makes this even more interesting is the approach the author takes in cleverly including enough protein in some of the smoothie recipes. This I'm sure will keep it even more balanced where dieting is concern. Can't see enough or any reasons why this diet can't work because the method sounds workable and scientifically sound. No wonder she claims great results for family, friends and herself. It goes to show that dieting doesn't have to get too complicated. I hate when diet books have too much information overload and you find yourself bored and frustrated before you even start the process. There is enough in this book to be a good read for almost anyone and not get you bored on a diet. I like that! I believe this weight loss method might just work wonders for many failed dieters. Another thing that is good is that the book shows you how to use the method just for optimum health. Therefore, it is quite fitting for others who just wish to maintain good health. I really would recommend anyone to try this diet.Thirdly, I appreciated the fact that I wasn't promised or told that I'm going to lose 2lbs, 5lbs or 10lbs by tomorrow morning. There are too many of those right now. The book presents a realistic forecast for my weight loss. Now, I can believe! My conclusion is that this diet is worth trying, especially since it takes a very healthy approach. ### ⭐⭐⭐⭐⭐ YUMMY *by K***E on Reviewed in the United States on March 17, 2015* I have made probably 10 of these smoothies already and have not found 1 I didn't like....I even tried a couple of the green smoothies thinking they would be gross but to my surprise I loved them....I love how the calorie count is included with each smoothie....This is a great book I totally recommend.... --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/4723571-the-slim-it-down-diet-smoothies-over-100-healthy-smoothie](https://www.desertcart.co.za/products/4723571-the-slim-it-down-diet-smoothies-over-100-healthy-smoothie) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-04-23*