--- product_id: 469221179 title: "- The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery" brand: "brianna wiest" price: "R649" currency: ZAR in_stock: true url: https://www.desertcart.co.za/products/469221179-the-mountain-is-you-transforming-self-sabotage-into-self-mastery store_origin: ZA region: South Africa --- # Translated into 40+ languages #1 US Audiobooks Top 10 Over 1M copies sold - The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery **Brand:** brianna wiest **Price:** R649 **Availability:** ✅ In Stock ## Summary > ⛰️ Conquer your inner mountain — transform self-sabotage into unstoppable self-mastery! ## Quick Answers - **What is this?** - The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by brianna wiest - **How much does it cost?** R649 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/469221179-the-mountain-is-you-transforming-self-sabotage-into-self-mastery) ## Best For - brianna wiest enthusiasts ## Why This Product - Trusted brianna wiest brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Holistic Growth Journey:** Navigate from self-awareness to resilience with a three-part framework designed for real-world impact. - • **Global Bestseller Status:** Join a community of over one million readers transforming their lives worldwide. - • **Culturally Endorsed Wisdom:** Featured by Oprah Daily, Forbes, and TikTok’s top personal growth voices—don’t miss out. - • **Deep Psychological Insight:** Unlock the neuroscience of self-sabotage and emotional intelligence for lasting change. - • **Practical Self-Mastery Tools:** Move beyond affirmations with actionable strategies to rewire your mindset and habits. ## Overview The Mountain Is You by Brianna Wiest is a globally acclaimed personal development bestseller with over 1 million copies sold and translations in 40+ languages. It offers a scientifically grounded, practical guide to understanding and overcoming self-sabotage through emotional intelligence, neuroscience, and actionable strategies. Recognized by top media outlets and ranked #1 in US audiobooks, this book empowers readers to build resilience and self-mastery in a holistic, transformative journey. ## Description - From Brianna Wiest — international bestselling author - One of the most-read voices in personal development of the last decade. - Featured on TODAY, Oprah Daily, Forbes, Harper's Bazaar, Psychology Today, Selena Gomez's Wondermind, and Rick Rubin's Tetragrammaton. - Her books have sold millions of copies and are being translated into 40+ languages. With over 1 million copies sold and a quote that has been read more than 75 million times, The Mountain Is You is not just a bestseller — it is a cultural touchstone. Here is the central idea of this book, stated plainly: you are not sabotaging yourself because something is wrong with you. You are sabotaging yourself because two parts of you want different things, and the part you're not listening to is winning. Your conscious mind has goals. Your unconscious mind has needs. When those two are in conflict, the unconscious wins — every time. The result looks like procrastination, self-defeat, chronic anxiety, relationships that keep failing, goals you keep almost reaching. But those patterns are not evidence of brokenness. They are messages. This book teaches you to read them. Wiest structures the journey in three parts: first, observing the mountain — understanding the nature and roots of your self-sabotage without judgment. Then ascending it — the active, often uncomfortable work of rewiring patterns, building emotional intelligence, and learning to act from your highest potential self. Finally, reaching the summit — not a destination of perfection, but a new relationship with yourself built on awareness, resilience, and self-mastery. Along the way, the book covers the psychology of emotional avoidance, the neuroscience of trauma stored in the body, the mechanics of the shadow self, how core needs generate unconscious commitments, and the crucial distinction between circumstances that are chronic versus those that are situational. It is intellectually grounded without being clinical, and practical without being reductive. Inc. named it one of the top 5 books to improve leadership mindset. Entrepreneur listed it among the top 10 books for self-esteem. It ranked #1 on the Associated Press US Audiobooks Top 10. Perfect for readers who: - Keep getting in their own way — in their career, relationships, creative work, or finances — and can't understand why, despite genuine effort and self-awareness - Have tried traditional productivity and goal-setting approaches and found that the problem seems to run deeper - Are ready for something more rigorous than affirmations but are not currently in clinical therapy - Discovered this book through TikTok, Instagram, or a friend who pressed it into their hands and said "you need this" - Want to understand not just what to change, but why they haven't been able to change it yet A Thought Catalog Books imprint. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #2 in Motivational Self-Help (Books) | | Dimensions | 5 x 0.62 x 8 inches | | Edition | First Edition | | Isbn 10 | 1949759229 | | Isbn 13 | 978-1949759228 | | Item Weight | 8.8 ounces | | Language | English | | Print Length | 248 pages | | Publication Date | May 29, 2020 | | Publisher | Thought Catalog Books | ## Images ![- The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery - Image 1](https://m.media-amazon.com/images/I/71AHFDEpkdL.jpg) ## Available Options This product comes in different **Format** options. ## Frequently Bought Together - The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/469221179-the-mountain-is-you-transforming-self-sabotage-into-self-mastery](https://www.desertcart.co.za/products/469221179-the-mountain-is-you-transforming-self-sabotage-into-self-mastery) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-07-19*