---
product_id: 469118218
title: "Sola Plain Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 5g Net Carbs, Non-GMO, No Sugar Added, 12 oz, (4 Bagels Per Pack), (Pack of 3)"
brand: "sola"
price: "R1751"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/469118218-sola-plain-bagels-low-carb-and-keto-friendly-16g-protein
store_origin: ZA
region: South Africa
---

# Non-GMO & no added sugar 16g protein per bagel 5g net carbs only Sola Plain Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 5g Net Carbs, Non-GMO, No Sugar Added, 12 oz, (4 Bagels Per Pack), (Pack of 3)

**Brand:** sola
**Price:** R1751
**Availability:** ✅ In Stock

## Summary

> 🥯 Elevate your bagel game—where flavor meets fitness!

## Quick Answers

- **What is this?** Sola Plain Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 5g Net Carbs, Non-GMO, No Sugar Added, 12 oz, (4 Bagels Per Pack), (Pack of 3) by sola
- **How much does it cost?** R1751 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/469118218-sola-plain-bagels-low-carb-and-keto-friendly-16g-protein)

## Best For

- sola enthusiasts

## Why This Product

- Trusted sola brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pack of Plenty:** 12 bagels per order—share the health or keep your keto stash stocked.
- • **Clean & Natural:** Non-GMO ingredients with zero added sugar for guilt-free indulgence.
- • **Power-Packed Protein:** Fuel your day with 16g of muscle-building protein per bagel.
- • **Versatile & Delicious:** Chewy texture and subtle sweetness make it ideal for breakfast or snacks.
- • **Keto-Approved Carb Count:** Stay in ketosis with just 5g net carbs—perfect for low-carb lifestyles.

## Overview

Sola Plain Bagels deliver a keto-friendly, low-carb experience with 16g of protein and only 5g net carbs per bagel. Made with non-GMO ingredients and no added sugar, these bagels combine a chewy texture and subtle sweetness, perfect for health-conscious millennials seeking a delicious, guilt-free breakfast or snack option.

## Description

This is not your average Plain bagel. This is a Sola plain bagel that features a delightful combination of a chewy texture and a subtle yet satisfying flavor. With a hint of sweetness and a touch of toasty goodness, these bagels are versatile and make for a delicious breakfast or snack option.

## Features

- Non-GMO
- No artificial colors, flavors, or preservatives
- 0g added sugar
- 5g of net carbs*
- 16g of protein per bagel
- *Net carbs are carbs minus fiber and sugar alcohols

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08YGTJS7S |
| ASIN  | B08YGTJS7S |
| Age Range Description | Adults |
| Best Sellers Rank | #147,508 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #126 in Bagels |
| Brand Name | Sola |
| Container Type | Pack |
| Cuisine | American |
| Customer Reviews | 4.3 4.3 out of 5 stars (150) |
| Diet Type | Keto |
| Flavor | 3 Pack, Plain Bagels |
| Item Form | Bun |
| Item Weight | 12 Ounces |
| Item Weight  | 12 ounces |
| Manufacturer | Sola |
| Manufacturer  | Sola |
| Number of Pieces | 12 |
| Size | 2 Pack |
| Specialty | Low Carb |
| Unit Count | 36.0 Ounce |
| Units  | 36.0 Ounce |

## Product Details

- **Brand:** Sola
- **Flavor:** 3 Pack, Plain Bagels
- **Item Weight:** 12 Ounces
- **Number of Pieces:** 12
- **Specialty:** Low Carb

## Images

![Sola Plain Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 5g Net Carbs, Non-GMO, No Sugar Added, 12 oz, (4 Bagels Per Pack), (Pack of 3) - Image 1](https://m.media-amazon.com/images/I/61ynESDkteL.jpg)
![Sola Plain Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 5g Net Carbs, Non-GMO, No Sugar Added, 12 oz, (4 Bagels Per Pack), (Pack of 3) - Image 2](https://m.media-amazon.com/images/I/71iJaXyzm3L.jpg)
![Sola Plain Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 5g Net Carbs, Non-GMO, No Sugar Added, 12 oz, (4 Bagels Per Pack), (Pack of 3) - Image 3](https://m.media-amazon.com/images/I/618C-sJKmaL.jpg)
![Sola Plain Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 5g Net Carbs, Non-GMO, No Sugar Added, 12 oz, (4 Bagels Per Pack), (Pack of 3) - Image 4](https://m.media-amazon.com/images/I/61dxp9+F4zL.jpg)
![Sola Plain Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 5g Net Carbs, Non-GMO, No Sugar Added, 12 oz, (4 Bagels Per Pack), (Pack of 3) - Image 5](https://m.media-amazon.com/images/I/51vJRWLZ5bL.jpg)

## Frequently Bought Together

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**Shop now:** [https://www.desertcart.co.za/products/469118218-sola-plain-bagels-low-carb-and-keto-friendly-16g-protein](https://www.desertcart.co.za/products/469118218-sola-plain-bagels-low-carb-and-keto-friendly-16g-protein)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-07-14*