---
product_id: 46581009
title: "Amazon Basics High Density Foam Roller for Exercise and Recovery, 18 Inches, Blue Speckled"
brand: "amazon basics"
price: "R1192"
currency: ZAR
in_stock: true
category: "Amazon Basics"
url: https://www.desertcart.co.za/products/46581009-amazon-basics-high-density-foam-roller-for-exercise-and-recovery
store_origin: ZA
region: South Africa
---

# High-density polypropylene keeps shape under pressure Lightweight & portable for on-the-go recovery 18-inch firm roller for deep muscle relief Amazon Basics High Density Foam Roller for Exercise and Recovery, 18 Inches, Blue Speckled

**Brand:** amazon basics
**Price:** R1192
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll Into Recovery Mode Like a Pro 💼

## Quick Answers

- **What is this?** Amazon Basics High Density Foam Roller for Exercise and Recovery, 18 Inches, Blue Speckled by amazon basics
- **How much does it cost?** R1192 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/46581009-amazon-basics-high-density-foam-roller-for-exercise-and-recovery)

## Best For

- amazon basics enthusiasts

## Why This Product

- Trusted amazon basics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durability That Lasts:** Molded polypropylene construction resists dents and wear over time.
- • **Effortless Portability:** Lightweight design makes it easy to carry to classes or travel.
- • **Deep Tissue Recovery Power:** Firm, high-density foam targets sore muscles with precision.
- • **Hygienic & Low Maintenance:** Smooth surface wipes clean quickly, keeping your routine fresh.
- • **Perfect Size for Versatility:** 18-inch length covers full back, legs, and more for balanced workouts.

## Overview

The Amazon Basics High Density Foam Roller is an 18-inch, firm polypropylene roller designed for effective muscle therapy and recovery. Its durable, chemical-free material maintains shape under pressure, while its lightweight build ensures easy portability. Ideal for balance, strengthening, and flexibility exercises, it’s a trusted tool for professionals and fitness enthusiasts seeking lasting relief and enhanced performance.

## Description

Product Description desertcart Basics High-Density Round Foam Roller for Exercise and Recovery - 18-Inch, Blue Speckled From the Manufacturer desertcart Basics

## Features

- High-density foam roller in Blue Speckled
- Ideal for balance, strengthening, and flexibility exercises
- Firm, durable polypropylene maintains shape; molded edges for added comfort
- Lightweight and easy to carry to class and to reposition during workouts
- Wipes clean easily
- Product Dimensions: 12 x 6 x 6 inches (LxWxH)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B072J37MQF |
| ASIN  | B072J37MQF |
| Best Sellers Rank | #2,414 in Our Brands ( See Top 100 in Our Brands ) #24 in Foam Rollers |
| Brand Name | Amazon Basics |
| Color | Blue Speckled |
| Customer Reviews | 4.6 4.6 out of 5 stars (32,756) |
| Date First Available  | September 4, 2017 |
| Item Dimensions | 5.75 x 17.75 x 5.75 inches |
| Item Firmness Description | Firm |
| Item Nype Name | FOAM ROLLER |
| Item Weight | 6.7 ounces |
| Item model number  | EPPSP-18-1 |
| Manufacturer | Amazon |
| Manufacturer  | Amazon |
| Manufacturer Part Number | EPPSP-18-1 |
| Material Type | Polypropylene |
| Material Type Free | Chemical Free |
| Model Number | EPPSP-18-1 |
| Product Benefits | Muscle Therapy |
| Product Dimensions  | 5.75 x 17.75 x 5.75 inches; 6.7 ounces |
| Target Use Body Part | Leg |
| UPC | 840095878579 |
| Unit Count | 1 Count |
| Warranty Description | 30 Day Amazon Guarantee |

## Product Details

- **Brand:** Amazon Basics
- **Color:** Blue Speckled
- **Item Weight:** 6.7 ounces
- **Item dimensions L x W x H:** 5.75 x 17.75 x 5.75 inches
- **Material:** Polypropylene

## Images

![Amazon Basics High Density Foam Roller for Exercise and Recovery, 18 Inches, Blue Speckled - Image 1](https://m.media-amazon.com/images/I/71A5ez5Z4KL.jpg)
![Amazon Basics High Density Foam Roller for Exercise and Recovery, 18 Inches, Blue Speckled - Image 2](https://m.media-amazon.com/images/I/713Oz31qmDL.jpg)
![Amazon Basics High Density Foam Roller for Exercise and Recovery, 18 Inches, Blue Speckled - Image 3](https://m.media-amazon.com/images/I/91jb2M7s5RL.jpg)
![Amazon Basics High Density Foam Roller for Exercise and Recovery, 18 Inches, Blue Speckled - Image 4](https://m.media-amazon.com/images/I/71-ZczpmzVL.jpg)
![Amazon Basics High Density Foam Roller for Exercise and Recovery, 18 Inches, Blue Speckled - Image 5](https://m.media-amazon.com/images/I/715q4OQvc6L.jpg)

## Available Options

This product comes in different **Color, Size, Style** options.

## Questions & Answers

**Q: Does It Support Arabic Language?**
A: This is a very firm piece of foam. I imagine it could support many things: one’s body, beliefs, language and some philosophic arguments. 
Keep in mind, this will not support the entire weight of your marriage however. You might need several foam rollers and maybe a back brace for that.

**Q: Is this firm or extra firm?**
A: I would call it extra-firm, as it has very little give.  It's more like a dense, hardened styrofoam than the rubbery foam you might be accustomed to in athletic/physical therapy supplies.

**Q: Is there a warranty?  If so, for how many years is it?**
A: A warranty? It’s $15 lol

**Q: Does this help minimize the appearance of cellulite**
A: Rollers do not help with weight loss 🙄 other than tangentially because they feel good after a work out. They may help muscle recovery (no one knows) and boost circulation. Basically, it’s a nice massage if you don’t overdo it. They will not cause you to loose weight or whatever “cellulite” is. Another made up word to sell stuff.

## Frequently Bought Together

- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co.za/products/46581009-amazon-basics-high-density-foam-roller-for-exercise-and-recovery](https://www.desertcart.co.za/products/46581009-amazon-basics-high-density-foam-roller-for-exercise-and-recovery)

---

*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-06-22*