---
product_id: 461377423
title: "Suspension Exercise Cards compatible with TRX, Woss, and Other Trainer Straps. Suspended Bodyweight Resistance Workout Game. Video Instructions Included. Fun Home Fitness Program. (Mega Pack)"
brand: "stack 52"
price: "R1122"
currency: ZAR
in_stock: true
category: "Stack 52"
url: https://www.desertcart.co.za/products/461377423-suspension-exercise-cards-compatible-with-trx-woss-and-other-trainer
store_origin: ZA
region: South Africa
---

# 119 dynamic exercises QR-coded video demos targets 8 muscle groups Suspension Exercise Cards compatible with TRX, Woss, and Other Trainer Straps. Suspended Bodyweight Resistance Workout Game. Video Instructions Included. Fun Home Fitness Program. (Mega Pack)

**Brand:** stack 52
**Price:** R1122
**Availability:** ✅ In Stock

## Summary

> 🃏 Shuffle, sweat, and win your best shape ever!

## Quick Answers

- **What is this?** Suspension Exercise Cards compatible with TRX, Woss, and Other Trainer Straps. Suspended Bodyweight Resistance Workout Game. Video Instructions Included. Fun Home Fitness Program. (Mega Pack) by stack 52
- **How much does it cost?** R1122 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/461377423-suspension-exercise-cards-compatible-with-trx-woss-and-other-trainer)

## Best For

- stack 52 enthusiasts

## Why This Product

- Trusted stack 52 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fun Fitness Socializer:** Transform solo sessions or group workouts into engaging games like Fit Poker, making fitness addictive and social.
- • **Endless Workout Variety:** 119 expertly designed suspension exercises spanning beginner to elite levels keep your routine fresh and challenging.
- • **Visual & Video Guidance:** Each card features clear diagrams plus QR codes linking to quick video demos for flawless form every time.
- • **Instant Workout Creation:** Shuffle and deal your personalized workout or turn fitness into a competitive game—no planning needed.
- • **Full-Body Muscle Targeting:** Comprehensive coverage of legs, arms, chest, shoulders, back, abs, cardio, and full body ensures balanced strength gains.

## Overview

Suspension Stack 52 Mega Pack offers 119 suspension trainer exercises on durable cards, complete with diagrams and QR-linked video tutorials. Compatible with TRX and similar straps, it targets all major muscle groups and turns workouts into fun, social games—perfect for busy professionals seeking variety, motivation, and expert guidance in home fitness.

## Description

You know a few exercises for your suspension trainer, but you’re bored doing the same workout.We designed Suspension Stack 52 for you. We put the most effective suspension exercises on suited and numbered playing cards. Deal yourself a workout or play a Suspension Stack 52 Game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life.· Fit Poker: Uses poker rules, but players bet and perform exercises instead of chips!· Cheat: Rules are the same as the classic card game, but if you get caught lying; you do the exercises on the cards you pick up!About Stack 52 and Sergeant VolkinOur mission is to make exercise fun and accessible for everyone.Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries.What's in the Box:Suspension Stack 52 contains 55 cards. There are 8 colors with each color representing the dominate muscle group worked. The Suspension TRI Pack contains 125 cards.· 11 Leg exercises (TRI Pack: 18)· 5 Arm exercises (TRI Pack: 13)· 5 Chest exercises (TRI Pack: 15)· 3 Shoulder exercises (TRI Pack:8)· 6 Back exercises (TRI Pack: 11)· 12 Core exercises (TRI Pack: 26)· 4 Cardio exercises (TRI Pack: 10)· 6 Full body exercises (TRI Pack: 18)· 2 Instructional Cards (TRI Pack: 4) 1 Wild Card (TRI Pack: 2

## Features

- THE MEGA PACK contains all 119 exercises in the Suspension Stack 52 Series. Difficulty ranges from beginner to elite. Targets every muscle group: Legs (18 cards), Arms (13), Chest (15), Shoulders (8), Back (11), Abs (26), Cardio (10), and Full Body (18). Achieve elite fitness and become an expert with your Suspension Trainer.
- CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
- EASIEST WAY TO LEARN SUSPENSION EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
- FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 119 different suspension exercises and endless game possibilities.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PNYY75H |
| Age Range Description | Adult |
| Best Sellers Rank | #168,348 in Sporting Goods ( See Top 100 in Sporting Goods ) #63 in Exercise Suspension Trainers |
| Brand Name | Stack 52 |
| Color | 2019 Mega Pack |
| Container Type | Box |
| Customer Package Type | FFP |
| Customer Reviews | 4.5 4.5 out of 5 stars (371) |
| Educational Objective | Physical fitness and understanding of muscle groups and their exercises |
| Grenre | Fitness |
| Included Components | Cards |
| Indoor Outdoor Usage | Indoor |
| Is Assembly Required | No |
| Item Type Name | table game |
| Item Weight | 4 Ounces |
| Manufacturer | Stack 52 |
| Manufacturer Maximum Age (MONTHS) | 1200 |
| Material Type | Cardboard |
| Model Name | Suspension Stack 52 |
| Model Year | 2019 |
| Number of Items | 52 |
| Number of Players | MoreThanOne |
| Operation Mode | Manual |
| Other Special Features of the Product | Portable |
| Package Quantity | 1 |
| Power Source | manual |
| Product Style | Classic |
| Set Name | Stack 52 |
| Size | S |
| Supported Battery Types | No batteries required |
| Theme | Sports |
| UPC | 644042583536 |

## Product Details

- **Age range (description):** Adult
- **Brand:** Stack 52
- **Material:** Cardboard
- **Number of players:** MoreThanOne
- **Theme:** Sports

## Images

![Suspension Exercise Cards compatible with TRX, Woss, and Other Trainer Straps. Suspended Bodyweight Resistance Workout Game. Video Instructions Included. Fun Home Fitness Program. (Mega Pack) - Image 1](https://m.media-amazon.com/images/I/81zGb1q3fZL.jpg)

## Available Options

This product comes in different **Color** options.

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**Shop now:** [https://www.desertcart.co.za/products/461377423-suspension-exercise-cards-compatible-with-trx-woss-and-other-trainer](https://www.desertcart.co.za/products/461377423-suspension-exercise-cards-compatible-with-trx-woss-and-other-trainer)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-07-15*