--- product_id: 457584259 title: "Protein Variety Pack (Pack of 5), 7.5 oz Microwave Tray– Microwave Meals, Prepared Foods" brand: "hormel compleats" price: "R2469" currency: ZAR in_stock: true reviews_count: 5 category: "Hormel Compleats" url: https://www.desertcart.co.za/products/457584259-protein-variety-pack-pack-of-5-7-5-oz-microwave store_origin: ZA region: South Africa --- # Ready in 3 mins 20g+ protein per meal No refrigeration needed Protein Variety Pack (Pack of 5), 7.5 oz Microwave Tray– Microwave Meals, Prepared Foods **Brand:** hormel compleats **Price:** R2469 **Availability:** ✅ In Stock ## Summary > 🔥 Power up your day with real meals in minutes! ## Quick Answers - **What is this?** Protein Variety Pack (Pack of 5), 7.5 oz Microwave Tray– Microwave Meals, Prepared Foods by hormel compleats - **How much does it cost?** R2469 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/457584259-protein-variety-pack-pack-of-5-7-5-oz-microwave) ## Best For - hormel compleats enthusiasts ## Why This Product - Trusted hormel compleats brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Fuel Your Hustle:** Packed with 20g+ protein to keep your energy high and hunger low. - • **Anywhere, Anytime:** Shelf-stable meals that don’t require refrigeration, ideal for office or travel. - • **Variety That Wins:** Five delicious protein-packed flavors to keep your taste buds and routine fresh. - • **Speedy Satisfaction:** Microwave-ready in just 2-3 minutes—perfect for your fast-paced lifestyle. - • **Zero Prep, Zero Mess:** No chopping, no cleaning—just heat, stir, and enjoy real food fast. ## Overview HORMEL COMPLEATS Protein Variety Pack offers five microwave-ready meals, each delivering over 20 grams of protein. Designed for busy professionals, these shelf-stable trays require no refrigeration and heat in just 2-3 minutes, providing a quick, convenient, and satisfying meal solution without any prep or cleanup. ## Description Product Description Stay satisfied with HORMEL COMPLEATS - Protein Variety Pack - Microwave Meals – No Refrigeration Needed (5 Pack). Our mouth-watering Microwave Meals are traditional favorites you can have any day of the year. HORMEL COMPLEATS delicious microwave meals are perfect for any quick meals, with no prep or clean-up needed. Real food, real fast. COMPLEATS is a trademark of Hormel Foods, LLC. Directions Heat in microwave for 2-3 minutes, stir, and enjoy. Review: Quick and delicious Review: Quality I Believe : roast beef is poorest cuts. ## Features - Great source of protein - Tasty ingredients - Perfect for a quick tasty meal ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07KQNNW9K | | Age Range Description | Adult | | Brand | Hormel Compleats | | Brand Name | Hormel Compleats | | Container Type | Box | | Cuisine | American | | Customer Reviews | 4.2 out of 5 stars 7,395 Reviews | | Flavour | Protein Variety Pack | | Global Trade Identification Number | 00037600808958, 10037600808955 | | Item Weight | 3 Pounds | | Item weight | 3 Pounds | | Manufacturer | Hormel | | Model Number | 80895 | | Number of Items | 1 | | Number of Pieces | 5 | | Number of items | 1 | | Package information | Box | | Part Number | 80895 | | Size | NO, large | | Unit Count | 1275.7285 gram | ## Product Details - **Brand:** Hormel Compleats - **Flavour:** Protein Variety Pack - **Item weight:** 3 Pounds - **Number of items:** 1 - **Package information:** Box ## Images ![Protein Variety Pack (Pack of 5), 7.5 oz Microwave Tray– Microwave Meals, Prepared Foods - Image 1](https://m.media-amazon.com/images/I/71Wu+ZcUsqL.jpg) ![Protein Variety Pack (Pack of 5), 7.5 oz Microwave Tray– Microwave Meals, Prepared Foods - Image 2](https://m.media-amazon.com/images/I/61jy9aIIB1L.jpg) ![Protein Variety Pack (Pack of 5), 7.5 oz Microwave Tray– Microwave Meals, Prepared Foods - Image 3](https://m.media-amazon.com/images/I/61W47Z45h-L.jpg) ![Protein Variety Pack (Pack of 5), 7.5 oz Microwave Tray– Microwave Meals, Prepared Foods - Image 4](https://m.media-amazon.com/images/I/81YG0dc7ySL.jpg) ![Protein Variety Pack (Pack of 5), 7.5 oz Microwave Tray– Microwave Meals, Prepared Foods - Image 5](https://m.media-amazon.com/images/I/81Iqpv8t-gL.jpg) ## Questions & Answers **Q: What is the shelf life?** A: I've eaten one of these that was more than 5 years out of date. It was in the back of the cabinet but had been stored under good conditions (not to hot or cold). Carried in a protective container (the thin plastic on top could be subject to puncture), I'd just as soon have one of these as a genuine, military grade, MRE entrée. **Q: What are the 5 dinners?** A: The five Compleats® variety pack includes two- Roast Beef & Gravy with Mashed Potatoes, one- Chicken Breast & Gravy with Mashed Potatoes, one- Turkey & Dressing, and one- Chicken Alfredo. **Q: Are these safe to put in the freezer, if i wanted to save cabinet space?** A: We do not recommend storing COMPLEATS® Meals in the freezer. The packaging is not designed for freezing and so the seal may be compromised. **Q: Do you add water?** A: No ## Customer Reviews ### ⭐⭐⭐⭐⭐ Quick and delicious *by C***N on 18 March 2026* ### ⭐⭐⭐⭐⭐ Quality I Believe : roast beef is poorest cuts. *by W***A on 16 March 2025* ### ⭐⭐⭐⭐⭐ Inspect them. *by 1***S on 13 March 2026* ## Frequently Bought Together - HORMEL COMPLEATS Protein Variety Pack Microwave Trays (Pack of 5) - Nissin Chow Mein Noodles, Teriyaki Chicken, 4 Ounce (Pack of 8) - Compleats Dinty Moore Beef Stew, 9 Ounce (Pack of 3) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/457584259-protein-variety-pack-pack-of-5-7-5-oz-microwave](https://www.desertcart.co.za/products/457584259-protein-variety-pack-pack-of-5-7-5-oz-microwave) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-05-31*