---
product_id: 45523004
title: "Sport Pre Workout Powder with 135mg Caffeine, 30 Servings | Zero sugar, creatine monohydrate, and CarnoSyn beta-alanine for energy and endurance."
brand: "c4"
price: "R984"
currency: ZAR
in_stock: true
reviews_count: 8
category: "C4"
url: https://www.desertcart.co.za/products/45523004-sport-pre-workout-powder-with-135mg-caffeine-30-servings-zero
store_origin: ZA
region: South Africa
---

# 135mg caffeine for sharp energy Unique, crave-worthy flavors CarnoSyn Beta-Alanine boosts endurance Sport Pre Workout Powder with 135mg Caffeine, 30 Servings | Zero sugar, creatine monohydrate, and CarnoSyn beta-alanine for energy and endurance.

**Brand:** c4
**Price:** R984
**Availability:** ✅ In Stock

## Summary

> ⚡ Power your grind with C4 Sport — energy that keeps you ahead of the pack!

## Quick Answers

- **What is this?** Sport Pre Workout Powder with 135mg Caffeine, 30 Servings | Zero sugar, creatine monohydrate, and CarnoSyn beta-alanine for energy and endurance. by c4
- **How much does it cost?** R984 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/45523004-sport-pre-workout-powder-with-135mg-caffeine-30-servings-zero)

## Best For

- c4 enthusiasts

## Why This Product

- Trusted c4 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Certified:** Sugar-free, NSF Certified for Sport formula trusted by competitive athletes
- • **Endurance Amplifier:** Clinically studied CarnoSyn Beta-Alanine helps increase rep count and fight fatigue
- • **Flavor Game Changer:** Blue Raspberry, Fruit Punch, and Watermelon flavors that break the boring mold
- • **Explosive Energy Boost:** 135mg caffeine delivers clean, focused power without jitters
- • **Perfect Pre-Workout Ritual:** Mix one scoop with water 20-30 minutes before training for peak performance

## Overview

C4 Sport Pre Workout Powder is a sugar-free, NSF Certified formula designed to enhance energy, endurance, and focus with 135mg caffeine and clinically studied CarnoSyn Beta-Alanine. Available in three bold flavors, it supports muscle performance and is trusted by athletes, offering 30 servings per container to fuel your workouts with clean, sustained power.

## Description

C4 Sport supports explosive energy, performance, and endurance for workouts of all stripes and trainees of all types. The sugar-free, NSF Certified for Sport formula is trusted by competitive athletes, contains 135mg caffeine, and forms the base of our 1-2-3 Sport series system.Packaging May Vary.

Review: Good for beginners - This was my first time taking pre-workout. I was worried about it being too chalky or making me feel itchy. It has a great flavor and is not chalky at all when using the correct portions. The first time I took it, I did feel kind of jumpy and excited, but every time after that I feel mostly normal, other than slightly heightened energy before a workout. I highly recommend this if you want to get into taking pre-workout for a good energy boost.
Review: I feel so much more energized during my workouts! 💪🔥 - I’ve been using C4 as my pre-workout, and I love it! It gives me a great boost of energy, improves my focus, and helps me push through even my toughest workouts. I don’t feel jittery, and the flavor is really good. It has definitely helped me perform better at the gym. Highly recommend it to anyone looking for an effective pre-workout!

## Features

- INCREASE REP COUNT - Formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
- DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Blue Raspberry, Fruit Punch, and Watermelon. Take one serving (1 scoop) of C4 Sport, mixed with 6-8 fl. oz. of water 20 - 30 minutes before training

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0734F7W6Q |
| Age Range Description | Adult |
| Best Sellers Rank | #1,249 in Health & Household ( See Top 100 in Health & Household ) #2 in Sports Nutrition Pre-Workout Powders #7 in Sports Nutrition Endurance & Energy Powders |
| Brand | C4 |
| Brand Name | C4 |
| Color | Blue Raspberry (Sport) |
| Container Type | Jar |
| Customer Reviews | 4.5 out of 5 stars 20,407 Reviews |
| Diet Type | Gluten Free, Keto, Vegan |
| Dosage Form | Softgel |
| Flavor | Blue Raspberry |
| Global Trade Identification Number | 00810390029198 |
| Item Dimensions | 3.6 x 3.6 x 4 inches |
| Item Form | Powder |
| Item Weight | 10.56 ounces |
| Manufacturer | Nutrabolt |
| Manufacturer Part Number | 104600 |
| Material Features | Sugar Free |
| Model Name | C4 Sport Pre Workout Powder |
| Model Number | 104600 |
| Number of Items | 1 |
| Primary Supplement Type | Creatine, Magnesium, Potassium, Vitamin B12, Vitamin B6 |
| Product Benefits | Circulation Support, Metabolism Management, Muscle Growth, Supports Electrolyte Balance |
| Special Ingredients | Beta-Alanine, Creatine, L-Arginine, Taurine |
| Specific Uses For Product | Circulation Support, Energy Management, Metabolism Management, Muscle Growth, Pre-Workout |
| Total Servings Per Container | 30 |
| UPC | 810390029198 |
| Unit Count | 9.5 Ounce |

## Product Details

- **Brand:** C4
- **Diet Type:** Gluten Free, Keto, Vegan
- **Flavor:** Blue Raspberry
- **Item Form:** Powder
- **Item Weight:** 10.56 ounces
- **Item dimensions L x W x H:** 3.6 x 3.6 x 4 inches
- **Primary Supplement Type:** Creatine, Magnesium, Potassium, Vitamin B12, Vitamin B6
- **Product Benefits:** Circulation Support, Metabolism Management, Muscle Growth, Supports Electrolyte Balance
- **Special Ingredients:** Beta-Alanine, Creatine, L-Arginine, Taurine
- **Unit Count:** 9.5 Ounce

## Images

![Sport Pre Workout Powder with 135mg Caffeine, 30 Servings | Zero sugar, creatine monohydrate, and CarnoSyn beta-alanine for energy and endurance. - Image 1](https://m.media-amazon.com/images/I/71CHqop9kOL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: How does this compare to the orginal c4?**
A: Same great quality, solubility, and flavor but NSF certified.  I get more energy and tingles from Original but this is great too

**Q: Can i have all the C4??**
A: i take 1 scoop 3-4 times a day and i feel fine, but then again i take beta-blockers for anxiety--so my BP and HR are ALWAYS in check. but even B4 i got on the beta-blockers...i took 1.5 scoop of the berry-blast in a 16 oz bottle of cold water and i mixed in another 5g of creatine monohydrate (becuz honestly im not sure that they are very CLEAR on the content of the creatine in this product). so, yeah if you're relatively healthy one and a half scoops should be fine!!

**Q: How much water should you mix it with**
A: I normally use 8oz of water

**Q: Why is the container half empty?**
A: I really don't know.  It's like a bag of chips or box of crackers. Always disappointing when you open them. But if you read the amount of ounce in the container and see the size of the container,  it might not be as disappointing!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good for beginners
*by S***N on August 1, 2026*

This was my first time taking pre-workout. I was worried about it being too chalky or making me feel itchy. It has a great flavor and is not chalky at all when using the correct portions. The first time I took it, I did feel kind of jumpy and excited, but every time after that I feel mostly normal, other than slightly heightened energy before a workout. I highly recommend this if you want to get into taking pre-workout for a good energy boost.

### ⭐⭐⭐⭐⭐ I feel so much more energized during my workouts! 💪🔥
*by S***A on July 26, 2026*

I’ve been using C4 as my pre-workout, and I love it! It gives me a great boost of energy, improves my focus, and helps me push through even my toughest workouts. I don’t feel jittery, and the flavor is really good. It has definitely helped me perform better at the gym. Highly recommend it to anyone looking for an effective pre-workout!

### ⭐⭐⭐⭐ Works well but too sweet
*by A***R on June 29, 2026*

It’s my first time trying pre-work out powder so I don’t know much about other brands but it worked with me but it’s extra too sweet for me so I had to take half half spoon to be able to drink it and that’s why I gave it 4 stars only. Please make one with stevia

## Frequently Bought Together

- Cellucor C4 Sport Pre Workout Powder Blue Raspberry - Pre Workout Energy with Creatine + 135mg Caffeine and Beta-Alanine Performance Blend - NSF Certified for Sport 30 Servings
- Nutricost Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv (5g) - 100 Servings, 17.9 Oz
- Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 2 Pound (Packaging May Vary)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-08-21*