---
product_id: 4541491
title: "NOW Supplements, Valerian Root (Valeriana officinalis) 500 mg, 250 Veg Caps"
brand: "now"
price: "R901"
currency: ZAR
in_stock: true
reviews_count: 13
url: https://www.desertcart.co.za/products/4541491-now-supplements-valerian-root-valeriana-officinalis-500-mg-250-veg
store_origin: ZA
region: South Africa
---

# 250 vegan capsules, plant-based 500 mg pure Valerian Root GMP-certified premium quality NOW Supplements, Valerian Root (Valeriana officinalis) 500 mg, 250 Veg Caps

**Brand:** now
**Price:** R901
**Availability:** ✅ In Stock

## Summary

> 🌙 Unlock your best night’s sleep with nature’s timeless secret!

## Quick Answers

- **What is this?** NOW Supplements, Valerian Root (Valeriana officinalis) 500 mg, 250 Veg Caps by now
- **How much does it cost?** R901 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/4541491-now-supplements-valerian-root-valeriana-officinalis-500-mg-250-veg)

## Best For

- now enthusiasts

## Why This Product

- Trusted now brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious:** Non-GMO, soy-free, nut-free, sugar-free, and vegan—perfect for mindful lifestyles.
- • **Potency You Can Trust:** Each capsule delivers a potent 500 mg dose to support restful nights.
- • **Centuries of Herbal Wisdom:** Trusted Valerian Root formula rooted in tradition for natural relaxation.
- • **Vegan-Friendly Convenience:** 250 easy-to-swallow capsules designed for sustained wellness and nightly calm.
- • **Certified Quality Assurance:** NPA A-rated GMP certification guarantees purity, potency, and safety.

## Overview

NOW Supplements Valerian Root offers 500 mg of pure, vegan-friendly valerian extract per capsule, crafted under strict GMP-certified standards. Free from common allergens and genetically modified ingredients, this herbal supplement supports natural relaxation and restful sleep, making it a top choice for health-conscious professionals seeking holistic wellness.

## Description

Valerian Root has been an herbal favorite in many cultures for centuries. Natural color variation may occur in this product.

Review: Works very well for sleep, and actually has a pleasant earthy smell with subtle floral overtones - This works great for helping you get to sleep, and to stay asleep. It works fast, and also has a very short half-life of 1.1 hours, which means it fully wears off within 6 hours, so you will not feel groggy in the morning. But this also means you should not take it 30 mins before bed. Take it immediately before laying down, because then the effect will last longer, to help you stay asleep. It starts to kick in within just 5 to 10 mins. I usually take 2 pills when I decide to take it (1,000 mg total valerian). It has a pleasant, relaxing, earthy smell with subtle floral overtones. The people who say it smells bad are simply prejudging the smell. It is all in their heads. It is psychological. For example, if someone never smelled or tasted cheese before, and then suddenly smelled it when they were 30 years old, they would say "That's disgusting. It smells like foot fungus." Yet if the same person had grown up up eating cheese, they would correctly experience that it actually has a delicious smell and taste, even though the smell is almost identical to foot fungus. Cheese contains bacteria that make the exact same aromatic chemical compounds that a fungus does, so it literally IS the exact same fundamental smell, and yet you react in 100% opposite ways to cheese versus foot fungus. What something smells like is not what determines whether or not you like the smell. If you know that it is sanitary, and you like how it makes you feel, then you will learn to love the smell, as long as you do not have psychological blocks preventing that. The smell of valerian root is an acquired smell. You learn to genuinely love it, because you begin to associate it with the pleasant feelings of relaxation that it gives you -- as long as you allow this to occur.
Review: Only thing that has ever worked for me! - Okay, so I've struggled with insomnia since my teens (I'm now in my 30's) and have tried absolutely everything under the sun. I tried no screens for an hour before bed, I've tried reading, I've tried melatonin, I've tried deep breathing and meditation, I've tried medications (with annoying side effects), and so many other things and supplements. I have a super over-active brain that just doesn't shut off, but I also don't sleep very deeply and wake up a lot throughout the night. My functional medicine doctor finally suggested I try Valerian Root tea. I hate bad tasting things, so I knew I likely wouldn't drink it every night if it tasted bad. So I looked for a capsule form and found this one. The first week, I didn't notice much of a difference. But to be fair, I was traveling, so it could have just been because I was out of my normal routine and home. But I stuck with it and tried it for another week once I was home, and I'm so glad I did. After about 2 weeks of taking 2 capsules per night before bed, I finally noticed a drastic difference. I started getting sleepy sooner, and my sleep is much deeper! I actually have times where I wake up in a different position, which NEVER happened for me before (I would always wake up to move). The smell is absolutely horrible. People are correct that it smells like butt haha but if you take a deep inhale before you open the container, then pop the capsules in real fast, it's fine. It thankfully doesn't taste like anything. Plus, it's the only thing that has ever worked for me, so I will gladly deal with the smell in exchange for better sleep. If you've struggled with insomnia, please try this out for a few weeks!

## Features

- TRADITIONAL HERB/HERBAL SUPPLEMENT: Valerian Root has been an herbal favorite in many cultures for centuries.
- 500 mg VEGAN CAPSULE: Take 2 capsules prior to bedtime as needed.
- CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Soy Free, Nut Free, Sugar Free, Vegan/Vegetarian, Egg Free, Dairy Free, Corn Free, Low Sodium
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Founded in 1968 by Elwood Richard, NOW is one of the largest independent, family- and employee-owned manufacturers of natural products

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0019LTHXA |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free |
| Best Sellers Rank | #5,637 in Health & Household ( See Top 100 in Health & Household ) #2 in Valerian Herbal Supplements |
| Brand | NOW |
| Brand Name | NOW |
| Container Type | Bottle |
| Customer Reviews | 4.4 out of 5 stars 13,143 Reviews |
| Diet Type | Halal, Kosher, Vegan, Vegetarian |
| Dosage Form | Capsule |
| Flavor | Unflavoured |
| Global Trade Identification Number | 00733739047717, 08720634110884 |
| Item Form | Capsule |
| Item Package Quantity | 1 |
| Item Volume | 1 ml |
| Item Weight | 0.2 kg |
| Legal Disclaimer | These statements have not been evaluated by the Food & Drug Administration. This products is not intended to diagnose, cure, mitigate, treat, or prevent any disease. |
| Manufacturer | NOW |
| Manufacturer Part Number | 4771 |
| Material Features | Genetically Modified Organism (GMO) Free, Gluten Free, Vegan |
| Model Number | 4771 |
| Number of Items | 1 |
| Package Information | Bottle |
| Package Quantity | 1 |
| Recommended Uses For Product | Herbs & Botanicals |
| Special Ingredients | Valerian |
| Total Servings Per Container | 125 |
| UPC | 733739047717 |
| Unit Count | 250 Count |

## Product Details

- **Brand:** NOW
- **Item Form:** Capsule
- **Item Package Quantity:** 1
- **Manufacturer:** NOW Sports - Nutrition and Wellness
- **Package Information:** Bottle

## Images

![NOW Supplements, Valerian Root (Valeriana officinalis) 500 mg, 250 Veg Caps - Image 1](https://m.media-amazon.com/images/I/71UmJUzVtOL.jpg)
![NOW Supplements, Valerian Root (Valeriana officinalis) 500 mg, 250 Veg Caps - Image 2](https://m.media-amazon.com/images/I/719-yENppaL.jpg)
![NOW Supplements, Valerian Root (Valeriana officinalis) 500 mg, 250 Veg Caps - Image 3](https://m.media-amazon.com/images/I/61GHzBaDqlL.jpg)
![NOW Supplements, Valerian Root (Valeriana officinalis) 500 mg, 250 Veg Caps - Image 4](https://m.media-amazon.com/images/I/81j8gGHfXCL.jpg)
![NOW Supplements, Valerian Root (Valeriana officinalis) 500 mg, 250 Veg Caps - Image 5](https://m.media-amazon.com/images/I/71fQHGpAPOL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Does it smell bad - like doggy doo?  In my experience valerian has worked for me - but I had to double bag the bottle**
A: Def smells like poop 💩 and is very noticeable after I open the bottle, but I am not able to smell them if the bottle is capped. I have to wash my hands (and sometimes around my mouth) after handling the capsules. I didn’t have any digestive issues nor did I burp poop air. Thankfully, the stank doesn’t linger for long. They seem to help with anxiety and it took a few weeks before I noticed a difference. If the stank is proportional to their effectiveness and you can tolerate the smell, then these will hopefully help you.

**Q: What is the country of origin of the ingredients?**
A: The label says "Manufactured by NOW FOODS . . . Bloomingdale, IL," but the country of origin is not stated.  Checking the company's website does not provide any additional information.

**Q: Is it 500 mg per pill or in two pills. what does that 500 mg represent?**
A: This item is 500 mg per capsule.

**Q: is this vegan?**
A: Yes, it says on the front of the bottle "vegetarian/vegan".

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works very well for sleep, and actually has a pleasant earthy smell with subtle floral overtones
*by D***N on September 24, 2026*

This works great for helping you get to sleep, and to stay asleep. It works fast, and also has a very short half-life of 1.1 hours, which means it fully wears off within 6 hours, so you will not feel groggy in the morning. But this also means you should not take it 30 mins before bed. Take it immediately before laying down, because then the effect will last longer, to help you stay asleep. It starts to kick in within just 5 to 10 mins. I usually take 2 pills when I decide to take it (1,000 mg total valerian). It has a pleasant, relaxing, earthy smell with subtle floral overtones. The people who say it smells bad are simply prejudging the smell. It is all in their heads. It is psychological. For example, if someone never smelled or tasted cheese before, and then suddenly smelled it when they were 30 years old, they would say "That's disgusting. It smells like foot fungus." Yet if the same person had grown up up eating cheese, they would correctly experience that it actually has a delicious smell and taste, even though the smell is almost identical to foot fungus. Cheese contains bacteria that make the exact same aromatic chemical compounds that a fungus does, so it literally IS the exact same fundamental smell, and yet you react in 100% opposite ways to cheese versus foot fungus. What something smells like is not what determines whether or not you like the smell. If you know that it is sanitary, and you like how it makes you feel, then you will learn to love the smell, as long as you do not have psychological blocks preventing that. The smell of valerian root is an acquired smell. You learn to genuinely love it, because you begin to associate it with the pleasant feelings of relaxation that it gives you -- as long as you allow this to occur.

### ⭐⭐⭐⭐⭐ Only thing that has ever worked for me!
*by A***E on August 7, 2025*

Okay, so I've struggled with insomnia since my teens (I'm now in my 30's) and have tried absolutely everything under the sun. I tried no screens for an hour before bed, I've tried reading, I've tried melatonin, I've tried deep breathing and meditation, I've tried medications (with annoying side effects), and so many other things and supplements. I have a super over-active brain that just doesn't shut off, but I also don't sleep very deeply and wake up a lot throughout the night. My functional medicine doctor finally suggested I try Valerian Root tea. I hate bad tasting things, so I knew I likely wouldn't drink it every night if it tasted bad. So I looked for a capsule form and found this one. The first week, I didn't notice much of a difference. But to be fair, I was traveling, so it could have just been because I was out of my normal routine and home. But I stuck with it and tried it for another week once I was home, and I'm so glad I did. After about 2 weeks of taking 2 capsules per night before bed, I finally noticed a drastic difference. I started getting sleepy sooner, and my sleep is much deeper! I actually have times where I wake up in a different position, which NEVER happened for me before (I would always wake up to move). The smell is absolutely horrible. People are correct that it smells like butt haha but if you take a deep inhale before you open the container, then pop the capsules in real fast, it's fine. It thankfully doesn't taste like anything. Plus, it's the only thing that has ever worked for me, so I will gladly deal with the smell in exchange for better sleep. If you've struggled with insomnia, please try this out for a few weeks!

### ⭐⭐⭐⭐⭐ This product really works, give it a time and you'll see results
*by G***T on September 8, 2026*

I love my new Valerian Root. I was going to a very stressful situation, and went to my primary physician. Gave me a very mild dose of medication, but it gave me massive headaches. For some unknown reason, came to Amazon to see if they have something to relax me and there it is, the Valerian Root. Took it just on Saturday, 9/5, and what a difference. I slept very good and woke up recharged. Of course, my stress did not go away all of the sudden, but I am also doing lots of walking exercising, a little bit of cardio, and breathing exercises also help. These capsules really work and they put me to sleep in no time. I love this product. Highly recommended.

## Frequently Bought Together

- NOW Foods Supplements, Valerian Root (Valeriana officinalis) 500 mg, Herbal Supplement, 250 Veg Capsules
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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-10-27*