--- product_id: 4532330 title: "The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes" price: "R979" currency: ZAR in_stock: true reviews_count: 13 url: https://www.desertcart.co.za/products/4532330-the-prevent-and-reverse-heart-disease-cookbook-over-125-delicious store_origin: ZA region: South Africa --- # The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes **Price:** R979 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes - **How much does it cost?** R979 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/4532330-the-prevent-and-reverse-heart-disease-cookbook-over-125-delicious) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease . The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based. Review: Great book - Lots of good info and recipes are great. Book is in great condition, would buy again from there. Review: Changing lives one plant based recipe at a time - Another Esselstyn find. Can't wait to get started. The book is beautiful and full of healthy recipes totally nutritious and plant based. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #22,757 in Books ( See Top 100 in Books ) #12 in Heart Healthy Cooking (Books) #16 in Heart Disease (Books) #20 in Vegetarian Diets (Books) | | Customer Reviews | 4.6 out of 5 stars 4,642 Reviews | ## Images ![The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes - Image 1](https://m.media-amazon.com/images/I/71jM0YskpSL.jpg) ## Available Options This product comes in different **Media Language, Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great book *by J***R on August 9, 2026* Lots of good info and recipes are great. Book is in great condition, would buy again from there. ### ⭐⭐⭐⭐⭐ Changing lives one plant based recipe at a time *by T***4 on August 26, 2026* Another Esselstyn find. Can't wait to get started. The book is beautiful and full of healthy recipes totally nutritious and plant based. ### ⭐⭐⭐⭐⭐ You Don't Have to Have Heart Disease to Enjoy this Book! *by N***Y on March 17, 2015* You don't have to have heart disease or be a vegetarian to enjoy the recipies in this cookbook. They're easy to follow, and most have beautiful photos to show you what the finished products will look like- mostly very colorful dishes with lots of eye appeal. We've tried 8 of the recipies so far, and are very pleased. Before you get started, make sure you have some key ingredients in many of the recipies: balsamic vinegar, chickpeas, cilantro, cayenne pepper, frozen corn (organic, of course) and spicy brown mustard. I suggest you start with the soups: the Red Lentil and Dill Soup with Mint is a wonderful combination of flavors that will give you a sample of what you're going to find in the book. It's such a bright-tasting soup that you'll want to try some of the others. Try the Tarrazan Soup, but make sure you go out of your way to find some FRESH tarragon in your market; it makes a big difference, Georgie's soup is a tasy combination of fennel, mushrooms, lentils and potatoes; if you've never used fennel before, this is a great way to start enjoying it. The hummus recipe gave us the best hummus we've EVER tasted- never going back to store-bought again. It's so easy to make (chickpeas, garlic, lemon juice, mustard and black pepper), and it's used in several of the recipies in the book. In addition to the recipies there are helpful comments throughout the book, including suggestions for some commercially-prepared items that are consistent with the Esselstyn diet. We've tried 2 brands of breads made without oil, and they were excellent. One minor criticism: several of the recipies are heavy on the garlic. No big deal- follow the recipie the first time, and if you agree with me about the garlic, just cut it back the next time you make it. This is a cookbook you'll use again and again. ## Frequently Bought Together - The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes - Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure - Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.za/products/4532330-the-prevent-and-reverse-heart-disease-cookbook-over-125-delicious](https://www.desertcart.co.za/products/4532330-the-prevent-and-reverse-heart-disease-cookbook-over-125-delicious) --- *Product available on Desertcart South Africa* *Store origin: ZA* *Last updated: 2026-10-02*