---
product_id: 450527701
title: "My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, an"
price: "R585"
currency: ZAR
in_stock: true
url: https://www.desertcart.co.za/products/450527701-my-pocket-meditations-for-anxiety-anytime-exercises-to-reduce-stress
store_origin: ZA
region: South Africa
---

# My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, an

**Price:** R585
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, an
- **How much does it cost?** R585 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/450527701-my-pocket-meditations-for-anxiety-anytime-exercises-to-reduce-stress)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, an

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #924,693 in Books ( See Top 100 in Books ) #1,306 in Anxieties & Phobias #3,491 in Stress Management Self-Help #4,349 in Meditation (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (58) |
| Dimensions  | 5 x 0.7 x 7 inches |
| ISBN-10  | 1507213875 |
| ISBN-13  | 978-1507213872 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Part of series  | My Pocket |
| Print length  | 176 pages |
| Publication date  | September 8, 2020 |
| Publisher  | Adams Media |

## Images

![My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, an - Image 1](https://m.media-amazon.com/images/I/71l+x6G3tvL.jpg)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-02-11*