---
product_id: 44256075
title: "10x4 Feet 4-Panel Folding Gymnastics Mat – 2-Inch Thick Pad with Vinyl Surface and Carrying Handles for Tumbling, Yoga, Pilates, Home Workouts, and Martial Arts"
brand: "balancefrom"
price: "R13475"
currency: ZAR
in_stock: true
reviews_count: 13
category: "Balance From"
url: https://www.desertcart.co.za/products/44256075-10x4-feet-4-panel-folding-gymnastics-mat-2-inch-thick
store_origin: ZA
region: South Africa
---

# Lightweight 15 lbs with built-in carrying handles 2-inch high-density foam cushioning 4-panel foldable design with Velcro edges 10x4 Feet 4-Panel Folding Gymnastics Mat – 2-Inch Thick Pad with Vinyl Surface and Carrying Handles for Tumbling, Yoga, Pilates, Home Workouts, and Martial Arts

**Brand:** balancefrom
**Price:** R13475
**Availability:** ✅ In Stock

## Summary

> 🖤 Elevate your home workouts with cushioned confidence and foldable freedom!

## Quick Answers

- **What is this?** 10x4 Feet 4-Panel Folding Gymnastics Mat – 2-Inch Thick Pad with Vinyl Surface and Carrying Handles for Tumbling, Yoga, Pilates, Home Workouts, and Martial Arts by balancefrom
- **How much does it cost?** R13475 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/44256075-10x4-feet-4-panel-folding-gymnastics-mat-2-inch-thick)

## Best For

- balancefrom enthusiasts

## Why This Product

- Trusted balancefrom brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stay Clean & Secure:** Durable double-sided vinyl surface resists moisture and slips, ensuring a stable, hygienic workout every time.
- • **Modular & Space-Savvy:** Foldable 4-panel design with hook-and-loop edges lets you expand or compact your workout zone effortlessly.
- • **Effortless Portability:** Weighing just 15 lbs and featuring sturdy handles, this mat moves with your active lifestyle.
- • **Versatility for Every Move:** Perfect for gymnastics, yoga, Pilates, martial arts, and home workouts—your all-in-one fitness essential.
- • **Impact-Absorbing Cushioning:** Experience premium 2-inch thick padding that protects your joints and enhances workout comfort.

## Overview

The BalanceFrom 10x4 Feet 4-Panel Folding Gymnastics Mat offers a professional-grade 2-inch thick high-density foam padding covered in durable, moisture-resistant vinyl. Its foldable 4-panel design with Velcro edges allows for customizable workout space expansion and easy storage. Lightweight at 15 pounds with built-in carrying handles, it’s designed for versatile use across gymnastics, yoga, Pilates, martial arts, and general home fitness, combining safety, comfort, and portability in one sleek package.

## Description

Product description COMPARISON CHART All Purpose Folding Mat

Review: The perfect safety essential for home gymnastics! - I purchased this BalanceFrom 10x4 feet 4-panel folding gymnastics mat to go under my daughter’s gymnastics bar, and it has been an absolute necessity for her home practice. It provides that extra layer of cushion and safety that gives me peace of mind while she works on her skills. Why it’s a great addition to your home gym: Excellent Cushioning: The 2-inch thickness is perfect for absorbing impact, which is exactly what you want when your child is practicing dismounts or working on new routines at home. Durable & Easy to Clean: The vinyl surface is high-quality and very easy to wipe down, which is a huge plus after a long practice session. Convenient Storage: I love that it’s a 4-panel folding design; it makes it incredibly easy to fold up and store away when she’s not practicing, keeping our space tidy. Perfect Size: The 10x4 dimensions offer a generous landing area, providing enough coverage to safely surround the practice bar. If your daughter is practicing gymnastics at home, this mat is an essential investment for her safety and progress. Highly recommended!
Review: Used for Jiu Jitsu You can't beat the quality and $ per sq ft on this product! - When I first saw the boxes arrive to my home I was pleasantly shocked. They were definitely big as one would hope for them to be. I say this because I was paranoid as to what 4 X 10 would look like in person. I opened the box with a box cutter, let me add that I strongly advise you to open these with the utmost caution, given that the mat material is only covered by a thin plastic bag. If you use a box cutter, as I have, please only use the most minimal incision depth to avoid punctures to mat material. Upon removing the mats, the first thing I noticed was the Vinyl Material. It was very much solid in that it wasn't baggy on the mat like other folding mats I have seen before. The material was firmly fitted with minor slack in certain areas, which is normal with any vinyl mat cover. The vinyl was very supple and not abrasive like other mats I have seen. The mat has on each end a strip of Velcro, to attach other mats to it. They also have a convenient handle once folded for easy carry. Best part is they come with a 2 year warranty. I unfolded and laid down the mat on the floor and was shook by how much space they took up, even my brother commented on his concern if we were gonna have enough space for them. I took out the other mats and started to connect them. Connecting the mats isn't too difficult. There is kind of a learning curve connecting them. My suggestion is to have the mat you are connecting overlap the mat thats on the floor and then gently slide the mat in to place on the velcro flap. I bought 3 Mats which is definitely enough if you want to spar comfortably 1 on 1. I'd say get 4 Mats if you wanna spar 1v1 in an MMA fashion. 3 Mats is enough for 4 people if technique is the only thing being practiced and drilled. Anyway, once we connected them, I spent no time waiting to test them out. Test 1: My biggest concern in getting these mats was that the foam wasn't going to be dense enough to provide comfort during my rolls. Boy was I wrong. These guys are very firm. Not so much that it feels like I am walking on solid bare ground but enough that I can tell what I was walking on is cushioned. My feet did not sink in much, if at all, when I stood on them. I did a few break falls and did not feel any sort of discomfort. I would not suggest slamming someone on these mats but I would feel comfortable having a take down done on me with these mats. Test 2: My next biggest concern was that the Velcro would not hold when doing shrimping movements or pushing off my back foot for a double leg. The mats held up just fine with no issue. No moving around on the bare floor or separation. Should that be the case at any point, I can always add strips of Velcro to the end "faces" of the mats but so far I don't think I will need too. Test 3: Drilling. I'll be honest, I have yet to do a full out sparring session on these because the reason I bought them was to do the Gracie University curriculum with my brother. He is not in anyway experienced in Grappling, so we only did technique drilling. These mats were as comfortable as can be. I forgot I was even drilling in my garage. The material is perfect for Jiu jitsu. I can't fathom getting mat burn from the material. My back felt comfortable in guard and even when my brother was working his mount attacks on me. For cleaning, I suggest not over saturating the mats with your cleaning solution. So put the mop bucket away. The best way I have found to clean them is to use a spray bottle (I use a bleach and water solution) and dry mop pad. Spray and push the mop pad down the mat till solution is spread and thinned out. Allow to air dry and put the mats up (or leave them down, whatever, they're your mats) Overall I will give them the following ratings: Material: 8/10: They by no means feel cheap but nor does it feel super expensive either. It is adequate and then some. The vinyl is very comfortable and solid. The mat foam is very firm and absorbs impact like a champ (well as well as a 2 inch thick mat could). It is all you need and then some. In the future I will buy a vinyl tarp to put over it to increase the mat life. Build quality: 8/10: While some customers have reported issues with the seams coming upon receiving them, they are in the minority of the reviews and I have yet to see much quality issues besides the occasional thread sticking out. They don't appear to be loose but maybe just end pieces that didn't get cut. You really have to look for it, it is by no means noticeable or bothersome or even concerning. The 2 year warranty helps me sleep at night too. The handles seem adequate and the Velcro doesn't seem flimsy at all. Set up: 9/10 I am not a fan of Velcro in the first place but to be fair this is just how folding mats lock, still way more convenient and comfortable than puzzle mat, set up isn't all that fun but they get the job done. While I prefer the ease in the Velcro setup that Gracie Garage mats used to have (Velcro on the flat ends of the mat), these seem to be more secure. Like I said, it is a learning curve but only a small one to align them just right. Taking the mats off and folding them is not too much of a hassle. Just pull the mat from the Velcro strip. I advise you to step or push on the fuzzy Velcro flap while you pull the other mat off to prevent any damage to the flaps. The mats fold up easily and the handle really helps transport them. Price: 10/10 You seriously can't beat this quality and $ per sq ft anywhere else. Overall Score: 9/10: Best 235 bucks I have spent. Do yourself a favor and get them!

## Features

- 10 feet long 4 feet wide at 2-inch thick firm high Density EPE foam is ideal for activities and exercises such as yoga, aerobics, Pilates, and martial arts
- Surface is made of non-toxic lead-free durable 18 oz puncture resistant and non-absorbent vinyl. Moisture resistant technology makes the mat to be easily washed with soap and water
- Velcro on all sides make it easy to hook several mats together to make a large workout area or tumbling run and securing folded shape
- A foldable, 4 panel design and handles on each mat make it easy to store and Transport your mat. Expanded dimension: 10' x 4' x 2"; folded dimensions: 48" x 30" x 8"
- Foldable 4-panel design and built-in handles make for efficient storage and allow simple transportation; Folded dimensions (L x W x H): 48 x 30 x 8 inches

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B072BN45BW |
| Best Sellers Rank | #1,907 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #6 in Gymnastics Training Mats |
| Brand | BalanceFrom |
| Brand Name | BalanceFrom |
| Color | Black |
| Customer Reviews | 4.7 out of 5 stars 12,546 Reviews |
| Global Trade Identification Number | 00859113006504 |
| Included Components | 1Gymnastics Mats |
| Item Dimensions L x W x Thickness | 120"L x 48"W x 24"Th |
| Item Type Name | BalanceFrom GoGym All-Purpose 4'x10'x2 Extra Thick High Density Anti-Tear Gymnastics Gym Folding Exercise Aerobics Mats |
| Item Weight | 15 Pounds |
| Manufacturer | BalanceFrom |
| Material | Vinyl |
| Model Number | BFGR-01BLK |
| Part Number | BFGR-01BLK |
| Product Care Instructions | Water,Soap |
| Product Dimensions | 120"L x 48"W x 24"Th |
| UPC | 859113006504 733063531159 733063529439 778365508775 |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** BalanceFrom
- **Color:** Black
- **Global Trade Identification Number:** 00859113006504
- **Item Weight:** 15 Pounds
- **Manufacturer:** BalanceFrom
- **Material:** Vinyl
- **Product Care Instructions:** Water,Soap
- **Product Dimensions:** 120"L x 48"W x 24"Th
- **UPC:** 859113006504 733063531159 733063529439 778365508775
- **Unit Count:** 1.0 Count

## Images

![10x4 Feet 4-Panel Folding Gymnastics Mat – 2-Inch Thick Pad with Vinyl Surface and Carrying Handles for Tumbling, Yoga, Pilates, Home Workouts, and Martial Arts - Image 1](https://m.media-amazon.com/images/I/611sVuOHMAL.jpg)
![10x4 Feet 4-Panel Folding Gymnastics Mat – 2-Inch Thick Pad with Vinyl Surface and Carrying Handles for Tumbling, Yoga, Pilates, Home Workouts, and Martial Arts - Image 2](https://m.media-amazon.com/images/I/61ETs4AESdL.jpg)
![10x4 Feet 4-Panel Folding Gymnastics Mat – 2-Inch Thick Pad with Vinyl Surface and Carrying Handles for Tumbling, Yoga, Pilates, Home Workouts, and Martial Arts - Image 3](https://m.media-amazon.com/images/I/61-Q0B1PBPL.jpg)
![10x4 Feet 4-Panel Folding Gymnastics Mat – 2-Inch Thick Pad with Vinyl Surface and Carrying Handles for Tumbling, Yoga, Pilates, Home Workouts, and Martial Arts - Image 4](https://m.media-amazon.com/images/I/61TF06o+fJL.jpg)
![10x4 Feet 4-Panel Folding Gymnastics Mat – 2-Inch Thick Pad with Vinyl Surface and Carrying Handles for Tumbling, Yoga, Pilates, Home Workouts, and Martial Arts - Image 5](https://m.media-amazon.com/images/I/71EPJsSGhZL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The perfect safety essential for home gymnastics!
*by S***G on March 30, 2026*

I purchased this BalanceFrom 10x4 feet 4-panel folding gymnastics mat to go under my daughter’s gymnastics bar, and it has been an absolute necessity for her home practice. It provides that extra layer of cushion and safety that gives me peace of mind while she works on her skills. Why it’s a great addition to your home gym: Excellent Cushioning: The 2-inch thickness is perfect for absorbing impact, which is exactly what you want when your child is practicing dismounts or working on new routines at home. Durable & Easy to Clean: The vinyl surface is high-quality and very easy to wipe down, which is a huge plus after a long practice session. Convenient Storage: I love that it’s a 4-panel folding design; it makes it incredibly easy to fold up and store away when she’s not practicing, keeping our space tidy. Perfect Size: The 10x4 dimensions offer a generous landing area, providing enough coverage to safely surround the practice bar. If your daughter is practicing gymnastics at home, this mat is an essential investment for her safety and progress. Highly recommended!

### ⭐⭐⭐⭐⭐ Used for Jiu Jitsu You can't beat the quality and $ per sq ft on this product!
*by M***T on November 21, 2019*

When I first saw the boxes arrive to my home I was pleasantly shocked. They were definitely big as one would hope for them to be. I say this because I was paranoid as to what 4 X 10 would look like in person. I opened the box with a box cutter, let me add that I strongly advise you to open these with the utmost caution, given that the mat material is only covered by a thin plastic bag. If you use a box cutter, as I have, please only use the most minimal incision depth to avoid punctures to mat material. Upon removing the mats, the first thing I noticed was the Vinyl Material. It was very much solid in that it wasn't baggy on the mat like other folding mats I have seen before. The material was firmly fitted with minor slack in certain areas, which is normal with any vinyl mat cover. The vinyl was very supple and not abrasive like other mats I have seen. The mat has on each end a strip of Velcro, to attach other mats to it. They also have a convenient handle once folded for easy carry. Best part is they come with a 2 year warranty. I unfolded and laid down the mat on the floor and was shook by how much space they took up, even my brother commented on his concern if we were gonna have enough space for them. I took out the other mats and started to connect them. Connecting the mats isn't too difficult. There is kind of a learning curve connecting them. My suggestion is to have the mat you are connecting overlap the mat thats on the floor and then gently slide the mat in to place on the velcro flap. I bought 3 Mats which is definitely enough if you want to spar comfortably 1 on 1. I'd say get 4 Mats if you wanna spar 1v1 in an MMA fashion. 3 Mats is enough for 4 people if technique is the only thing being practiced and drilled. Anyway, once we connected them, I spent no time waiting to test them out. Test 1: My biggest concern in getting these mats was that the foam wasn't going to be dense enough to provide comfort during my rolls. Boy was I wrong. These guys are very firm. Not so much that it feels like I am walking on solid bare ground but enough that I can tell what I was walking on is cushioned. My feet did not sink in much, if at all, when I stood on them. I did a few break falls and did not feel any sort of discomfort. I would not suggest slamming someone on these mats but I would feel comfortable having a take down done on me with these mats. Test 2: My next biggest concern was that the Velcro would not hold when doing shrimping movements or pushing off my back foot for a double leg. The mats held up just fine with no issue. No moving around on the bare floor or separation. Should that be the case at any point, I can always add strips of Velcro to the end "faces" of the mats but so far I don't think I will need too. Test 3: Drilling. I'll be honest, I have yet to do a full out sparring session on these because the reason I bought them was to do the Gracie University curriculum with my brother. He is not in anyway experienced in Grappling, so we only did technique drilling. These mats were as comfortable as can be. I forgot I was even drilling in my garage. The material is perfect for Jiu jitsu. I can't fathom getting mat burn from the material. My back felt comfortable in guard and even when my brother was working his mount attacks on me. For cleaning, I suggest not over saturating the mats with your cleaning solution. So put the mop bucket away. The best way I have found to clean them is to use a spray bottle (I use a bleach and water solution) and dry mop pad. Spray and push the mop pad down the mat till solution is spread and thinned out. Allow to air dry and put the mats up (or leave them down, whatever, they're your mats) Overall I will give them the following ratings: Material: 8/10: They by no means feel cheap but nor does it feel super expensive either. It is adequate and then some. The vinyl is very comfortable and solid. The mat foam is very firm and absorbs impact like a champ (well as well as a 2 inch thick mat could). It is all you need and then some. In the future I will buy a vinyl tarp to put over it to increase the mat life. Build quality: 8/10: While some customers have reported issues with the seams coming upon receiving them, they are in the minority of the reviews and I have yet to see much quality issues besides the occasional thread sticking out. They don't appear to be loose but maybe just end pieces that didn't get cut. You really have to look for it, it is by no means noticeable or bothersome or even concerning. The 2 year warranty helps me sleep at night too. The handles seem adequate and the Velcro doesn't seem flimsy at all. Set up: 9/10 I am not a fan of Velcro in the first place but to be fair this is just how folding mats lock, still way more convenient and comfortable than puzzle mat, set up isn't all that fun but they get the job done. While I prefer the ease in the Velcro setup that Gracie Garage mats used to have (Velcro on the flat ends of the mat), these seem to be more secure. Like I said, it is a learning curve but only a small one to align them just right. Taking the mats off and folding them is not too much of a hassle. Just pull the mat from the Velcro strip. I advise you to step or push on the fuzzy Velcro flap while you pull the other mat off to prevent any damage to the flaps. The mats fold up easily and the handle really helps transport them. Price: 10/10 You seriously can't beat this quality and $ per sq ft anywhere else. Overall Score: 9/10: Best 235 bucks I have spent. Do yourself a favor and get them!

### ⭐⭐⭐⭐⭐ Durable, Cushioned, and Perfect for Home Fitness
*by E***S on September 28, 2025*

Durable, Cushioned, and Perfect for Home Fitness The BalanceFrom folding gymnastics mat has been one of the most versatile additions to my home workout setup. At 4' x 10' with a full 2" of high-density foam, it provides the right balance of cushioning and firmness. It absorbs impact well during tumbling, martial arts, or kettlebell workouts, yet stays supportive enough for yoga, stretching, or Pilates. The foldable 4-panel design makes it practical to store away when not in use, and the built-in handles are sturdy enough to carry it without fuss. I also appreciate the Velcro strips along the edges, which allow you to connect multiple mats—great if you want to expand your training area. The vinyl surface wipes clean quickly with a damp cloth, and after months of use, mine still looks new without any rips or sagging spots. This mat is not lightweight (about 15 pounds), but that’s also what makes it feel solid and secure on the floor. It doesn’t slide around even during more dynamic movements. Some users mention a slight odor when new, but mine aired out within a day. Bottom line: A well-made, affordable training mat that works equally well for kids’ gymnastics, adult fitness routines, or martial arts practice. Comfortable, durable, and easy to store—definitely worth it.

## Frequently Bought Together

- BalanceFrom Folding Gymnastics Mat, Home Gym Floor Tumbling Equipment, 4' x 10' x 2"
- BalanceFrom Folding Gymnastics Mat Home Gym Floor Tumbling Equipment, Multicolor
- MARFULA Adjustable Balance Beam 8 ft Gymnastic Beam Adjustable Height for Kids and Teenage of All Gymnastic Levels, Gymnastic Training Beam Gymnastic Equipment for Athlete Home and Gym Club Use

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-05-28*