---
product_id: 438229982
title: "Golf Swing Training Aid for Strength and Tempo Training with 3 Different Weights"
brand: "hh-golf"
price: "R2941"
currency: ZAR
in_stock: false
reviews_count: 5
category: "Hh Golf"
url: https://www.desertcart.co.za/products/438229982-golf-swing-training-aid-for-strength-and-tempo-training-3
store_origin: ZA
region: South Africa
---

# D4 swing weight for pro-level tempo 100% graphite ultra-light shaft 3 adjustable weights (240g-325g) Golf Swing Training Aid for Strength and Tempo Training with 3 Different Weights

**Brand:** hh-golf
**Price:** R2941
**Availability:** ❌ Out of Stock

## Summary

> ⛳ Swing Smarter, Hit Harder – Train Like a Pro!

## Quick Answers

- **What is this?** Golf Swing Training Aid for Strength and Tempo Training with 3 Different Weights by hh-golf
- **How much does it cost?** R2941 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/438229982-golf-swing-training-aid-for-strength-and-tempo-training-3)

## Best For

- hh-golf enthusiasts

## Why This Product

- Trusted hh-golf brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Reliable:** Premium materials withstand intense use, ensuring long-term performance.
- • **Muscle Memory Mastery:** Daily tempo training develops core strength and perfects your swing rhythm.
- • **Pro-Grade Swing Weight:** Achieve a D4 swing weight that mimics real club dynamics for authentic practice.
- • **Triple-Weight Versatility:** Customize your training from light to heavy for progressive swing power.
- • **Ultra-Light Graphite Shaft:** Experience effortless swings that build speed without strain.

## Overview

The HH-GOLF Golf Swing Training Aid is a 45-inch, multi-weight adjustable club designed to boost your swing speed and tempo. Featuring a lightweight 100% graphite shaft and three screw-in weights ranging from 240g to 325g, it simulates real club dynamics with a D4 swing weight. Ideal for daily muscle memory training, it helps improve balance, core strength, and swing rhythm, making it a must-have for golfers aiming to add distance and consistency to their game.

## Description

Material: Rubber grip & graphite shaft & 304 stainless weights； length: 45 inch total ; Weight 325g total ( 240g + 35g screw weight+ 50g screw weight) Before you start: 1, Ensure you swing towards an open space or into a net. 2, DO NOT hit the ground with the speed stick. 3, CHECK the weights are tightly screwed in. 4, swing weight: D4

Review: Nice product
Review: It's a little lighter than the other popular brands in each weight class, but only slightly (~10 grams). I honestly don't think that even matters - the premise is still the same. If you want more weight, just stick some lead tape on the weights. I gained quite a bit of swing speed training with these and working out in the gym. Be careful and do both. Play well. - EDIT: 1 YEAR LATER - The stickers on the shaft have fallen off and there are a couple dings and scratches on the weights themselves from concrete contact (I've never actually hit the ground while swinging, just bumped on accident), and the grip has been replaced twice, but it's still holding up like any of my golf clubs. The only qualm I have is the weights need to be screwed in tight and you MUST check they aren't loosening every couple swings. You should always be hyper aware while swinging a golf club at speed, regardless. The trainer is still working great, and I truly hit driver about 20-30 yards longer than when I started. I recommend downloading an app from the big brands (I use the Rypstick app) to help guide you. The seller also sells extra weights if that's a concern. Very good product and I still recommend it to everyone.

## Features

- THREE CLUBS IN ONE DESIGN: This golf swing speed stick meets your training requirement from light to heavy, You can change the total weight by adjusting the clubs head.
- INCREASE YOUR CLUB HEAD SPEED: Training works from light to heavy to reduce the dynamic resistance of your swing, allowing your body to move much faster than normal.
- PREMIUM QUALITY: 100% graphite ultra light weight shaft, to reach D4 swing weight.
- ADJUSTABLE WEIGHT: The base club weight is 240g, it would be 275g if you put one weight, and the max weight is 325g if you put all weights on.
- GOLF SWING TRAINER : This golf swing training aid is a good choice to increase your swing speed and improve your balance. Proper daily swing tempo trainer can help develop core muscles and build muscle memory. It Helps keep swing rhythm and make progress in speed and balance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B091Y1NXH9 |
| Batteries Included | No |
| Best Sellers Rank | #66,681 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #58 in Golf Swing Trainers |
| Brand | HH-GOLF |
| Customer Reviews | 4.2 4.2 out of 5 stars (491) |
| Date First Available | 30 May 2021 |
| Item Weight | 340 g |
| Manufacturer | HH-GOLF |
| Material Type | Rubber |

## Images

![Golf Swing Training Aid for Strength and Tempo Training with 3 Different Weights - Image 1](https://m.media-amazon.com/images/I/51EhnWMgiIL.jpg)

## Questions & Answers

**Q: Can you purchase a separate extra 35 gram weight?**
A: don't know. What about lead tape.

**Q: Does it come with any training suggestions ?**
A: No, but you con find training videos online.

**Q: Can I put a larger grip on this? or is it permanent.**
A: It appears to be a grip that can be changed out.

**Q: How long is it?**
A: driver length. Works great.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by L***K on 5 March 2023*

Nice product

### ⭐⭐⭐⭐⭐ Review
*by D***. on 3 October 2023*

It's a little lighter than the other popular brands in each weight class, but only slightly (~10 grams). I honestly don't think that even matters - the premise is still the same. If you want more weight, just stick some lead tape on the weights. I gained quite a bit of swing speed training with these and working out in the gym. Be careful and do both. Play well. - EDIT: 1 YEAR LATER - The stickers on the shaft have fallen off and there are a couple dings and scratches on the weights themselves from concrete contact (I've never actually hit the ground while swinging, just bumped on accident), and the grip has been replaced twice, but it's still holding up like any of my golf clubs. The only qualm I have is the weights need to be screwed in tight and you MUST check they aren't loosening every couple swings. You should always be hyper aware while swinging a golf club at speed, regardless. The trainer is still working great, and I truly hit driver about 20-30 yards longer than when I started. I recommend downloading an app from the big brands (I use the Rypstick app) to help guide you. The seller also sells extra weights if that's a concern. Very good product and I still recommend it to everyone.

### ⭐⭐⭐⭐⭐ Review
*by C***U on 14 January 2023*

I purchased this product to increase my swing speed. I use some of the same training protocosl as the more expensive and better advertise speed sticks. My swing speed is around 103-105. I would like to get it to 110 before the season starts. I know if I keep working at it (3 days a week, roughly 10 to 15 minutes a day) I should get there in a few months. I like a fatter grip so I may change that down the road. Thumbs up from me.

## Frequently Bought Together

- HH-GOLF Golf Swing Speed Trainer Golf Training Aid and Correction for Strength Golf Warm-up Stick Tempo Flexibility Training Club, with 3 Different Weights
- 35g +35g + 50g Screw Weight for Golf Swing Speed Trainer

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-05-06*