---
product_id: 435540542
title: "Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries"
brand: "comfpack"
price: "R1576"
currency: ZAR
in_stock: true
reviews_count: 5
category: "Comfpack"
url: https://www.desertcart.co.za/products/435540542-heel-ice-pack-for-pain-relief-hot-cold-therapy-foot
store_origin: ZA
region: South Africa
---

# Adjustable compression strap Ergonomic ankle & heel fit 20+ min cold retention Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries

**Brand:** comfpack
**Price:** R1576
**Availability:** ✅ In Stock

## Summary

> 🦶 Chill or heat your way to pain-free steps — recovery never looked this sleek!

## Quick Answers

- **What is this?** Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries by comfpack
- **How much does it cost?** R1576 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/435540542-heel-ice-pack-for-pain-relief-hot-cold-therapy-foot)

## Best For

- comfpack enthusiasts

## Why This Product

- Trusted comfpack brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hygienic & Convenient:** Includes sealable storage bag to keep gel fresh and odor-free, plus hands-free wearability for busy lifestyles.
- • **Dual Hot & Cold Therapy:** Seamlessly switch between soothing heat and inflammation-busting cold to accelerate recovery.
- • **Customizable Compression:** Elastic strap lets you dial in the perfect pressure for enhanced therapeutic effect.
- • **Precision Pain Targeting:** Ergonomically shaped to cradle heel, Achilles, and ankle for focused relief.
- • **Universal Fit & Leak-Proof:** One size fits most adults, fits left or right ankle, with durable, reusable, latex-free gel packs.

## Overview

The Comfpack Heel Ice Pack is a reusable, ergonomically designed wrap that delivers targeted hot and cold therapy to the ankle, heel, and Achilles tendon. Featuring a customizable compression strap and leak-proof gel packs that stay cold for over 20 minutes, it’s ideal for managing plantar fasciitis, tendonitis, sprains, and post-injury recovery. Its universal fit and included storage bag make it a hygienic, convenient solution for active professionals seeking fast, effective pain relief.

## Description

This ice pack is ergonomically shaped for ankle, and provides targeted relief for heel, achille or ankle. Ideal for soothing pain from sprains, strains, achilles tendonitis, heel spur, muscle fatigue/stiffness and speed postoperative recovery. Secured with a comfortable elastic strap, the wrap allows to choose your preferred level of compression to enhance cold or hot therapy for maximum relief; No need to hold it by hands all the time, very convenient to use in our daily life. The ankle ice pack can easily adjust to fit most adults and can be worn on the left or right ankle. The gel packs are reusable, leak-proof and latex-free, which stays cold for the doctor-recommended 20 minutes of use.

Review: Works exceptionally well - Great fit a comfort, just wear a sock or use a towel for a liner so it’s not too cold on the skin.
Review: Easy to use - It’s a good product Definitely i do recommend You can use it both ways hot or cold! It helped me tremendously Also the shipping was fast!

## Features

- Targeted Ankle & Heel Pain Relief - Ergonomically shaped for ankle, the ice pack provides targeted relief for heel, achille & ankle. Ideal to relief for sprains, strains, achilles tendonitis, foot pain, plantar fasciitis, heel spur, muscle fatigue/stiffness, and also speeding postoperative and injuries recovery.
- Easy to Use & Compression Therapy - Secured with a comfortable elastic strap, the wrap allows to choose your preferred amount of compression to enhance cold or hot therapy for maximum relief; When you just take it out of the refrigerator, it is recommended that you knead the product first, then leave it for a while to reach the most suitable temperature for the skin, and use a dry towel to dry the water droplets on the surface.
- Speed up Your Recovery - Don’t let an injury slow you down! Cold therapy is a proven method, trusted and recommended by professionals, to reduce swelling, and inflammation. Hot therapy is very effective to increase circulation, manage muscle and joint pain.
- Universal Fit & Cold Longer - The ankle ice pack can easily adjust to fit most adults and can be worn on the left or right ankle. The gel packs are reusable, leak-proof and latex-free, which stays cold for longer time than others.
- Comfpack's Promise - Come with sealable storage PE bag to prolong the usage lifetime and isolate the fridge odor. Due to logistics reasons, if you received the wrong product or did not receive the product, please contact us, we will immediately send you the product or give you a full refund.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B095RSH5NZ |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #130,232 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #577 in Hot & Cold Packs |
| Brand | Comfpack |
| Colour | Blue |
| Customer Reviews | 4.6 out of 5 stars 2,458 Reviews |
| Item Form | Wrap |
| Manufacturer | Comfpack |
| Manufacturer Part Number | CP-001 |
| Material | Polyethylene |
| Model number | CP-001 |
| Net Quantity | 1 Count |
| Number of Items | 1 |
| Product Benefits | Muscle Fatigue,Cold Relief,Soothing,Reduce Swelling,Pain Relief |
| Product Style | Compression |
| Size | 1 Count (Pack of 1) |
| Special Feature | Flexible, Reusable |
| Special Features | Flexible, Reusable |
| Target Use Body Part | Foot |
| UPC | 605832388595 |
| Unit Count | 1 Count |
| Use for | Foot |

## Product Details

- **Brand:** Comfpack
- **Age Range (Description):** Adult
- **Number of Items:** 1
- **Net Quantity:** 1 Count
- **Special Feature:** Flexible, Reusable
- **Use for:** Foot
- **Material:** Polyethylene
- **Colour:** Blue
- **Product Benefits:** Muscle Fatigue,Cold Relief,Soothing,Reduce Swelling,Pain Relief
- **Size:** 1 Count (Pack of 1)

## Images

![Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries - Image 1](https://m.media-amazon.com/images/I/61Q9ZMczBhL.jpg)
![Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries - Image 2](https://m.media-amazon.com/images/I/71BkjDMCdrL.jpg)
![Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries - Image 3](https://m.media-amazon.com/images/I/614q+WUFprL.jpg)
![Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries - Image 4](https://m.media-amazon.com/images/I/618YldrEzhL.jpg)
![Heel Ice Pack for Pain Relief, Hot Cold Therapy Foot Ankle Ice Pack Wrap for Plantar Fasciitis, Achilles Tendonitis, Ankle Sprain, Swelling Foot, Heel Spur, Sport Injuries - Image 5](https://m.media-amazon.com/images/I/71UbEyanfEL.jpg)

## Questions & Answers

**Q: Can you buy extra gel packs?**
A: I don't know , but I would think tat you would just buy another heel pack since the gel packs must be most f the cost.

**Q: Is the ice on the bottom of the heel**
A: The ice covers the bottom of the heel and the ankle.

**Q: Does it cool where the foot and the leg meet and the foot bends?**
A: It seems to cool everywhere!  Very good solid product.

**Q: What size is this**
A: It's a "fits lots of people" size.  I wear a size 8 or 8-1/2 shoe, pretty average and it would work fine on a smaller or larger foot.  If this is a really large foot or a child's foot, it might not work so well.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works exceptionally well
*by R***B on 5 July 2026*

Great fit a comfort, just wear a sock or use a towel for a liner so it’s not too cold on the skin.

### ⭐⭐⭐⭐⭐ Easy to use
*by A***R on 16 January 2024*

It’s a good product Definitely i do recommend You can use it both ways hot or cold! It helped me tremendously Also the shipping was fast!

### ⭐⭐⭐⭐⭐ Very Happy
*by T***P on 25 May 2026*

I am very happy with this purchase. It allows me to ice my entire ankle at one time. No more baggies full of ice cubes. The ice wrap gets very cold, is easy to use and stays in place.

## Frequently Bought Together

- Comfpack Heel Ice Pack Wrap for Plantar Fasciitis Relief, Ankle Ice Pack Wrap for Swelling, Reusable Gel Cold Ice Pack for Foot Pain Relief, Achilles Tendonitis, Ankle Sprain, Heel Pain, Foot Surgery
- BESKAR Foot Massager Roller for Plantar Fasciitis Relief, Portable, Deep Tissue Muscle Massage, Foot Arch and Heel Pain, Reflexology Tool
- Dr. Scholl's Plantar Fasciitis Pain Patches with Hydrogel Flexible Technology, 8 Ct // Clinically Tested 12-Hour Daily Pain Relief - Contours to Your Foot - with Lidocaine & Menthol, 8 Treatments

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**Shop now:** [https://www.desertcart.co.za/products/435540542-heel-ice-pack-for-pain-relief-hot-cold-therapy-foot](https://www.desertcart.co.za/products/435540542-heel-ice-pack-for-pain-relief-hot-cold-therapy-foot)

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-07-27*