---
product_id: 431603395
title: "Health & Her Sleep+ Supplements for Women - 1 Month Supply, 30 Capsules - Women's Multivitamin with Lavender, Chamomile & Magnesium - Vegan, Gluten-Free"
brand: "health and her"
price: "R671"
currency: ZAR
in_stock: true
reviews_count: 8
category: "Health And Her"
url: https://www.desertcart.co.za/products/431603395-health-and-her-sleep-supplements-for-women-1-month-supply
store_origin: ZA
region: South Africa
---

# Vegan & gluten-free 7 botanicals blend Supports deep sleep Health & Her Sleep+ Supplements for Women - 1 Month Supply, 30 Capsules - Women's Multivitamin with Lavender, Chamomile & Magnesium - Vegan, Gluten-Free

**Brand:** health and her
**Price:** R671
**Availability:** ✅ In Stock

## Summary

> 🌙 Sleep smarter, live brighter — your nightly ritual redefined!

## Quick Answers

- **What is this?** Health & Her Sleep+ Supplements for Women - 1 Month Supply, 30 Capsules - Women's Multivitamin with Lavender, Chamomile & Magnesium - Vegan, Gluten-Free by health and her
- **How much does it cost?** R671 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.za](https://www.desertcart.co.za/products/431603395-health-and-her-sleep-supplements-for-women-1-month-supply)

## Best For

- health and her enthusiasts

## Why This Product

- Trusted health and her brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hormonal Harmony:** Vitamin B6 helps regulate hormonal balance for midlife wellness.
- • **Clean & Conscious:** Vegan, gluten-free, no artificial additives—pure wellness you can trust.
- • **Mineral Muscle Calm:** Magnesium and Chromium support relaxation and stress relief.
- • **Botanical Bedtime Boost:** Lavender, Chamomile & Ashwagandha create a calming sleep ritual.
- • **Long-Term Sleep Support:** Formulated for sustained benefits—sleep better, feel energized daily.

## Overview

Health & Her Sleep+ is a vegan, gluten-free multivitamin designed specifically for women in midlife and beyond. Featuring a unique blend of botanicals like lavender and chamomile, essential minerals magnesium and chromium, and vitamin B6, it supports hormonal balance, relaxation, and improved sleep quality. With 30 capsules per month, this supplement promotes a calm bedtime routine and sustained wellbeing without artificial additives.

## Description

Health & Her Sleep+ Supplements for Women - 1 Month Supply, 30 Capsules - Women's Multivitamin with Lavender, Chamomile & Magnesium - Vegan, Gluten-Free : desertcart.co.uk: Health & Personal Care

Review: Support for menopause - I have this item on subscribe and save because I need it. I take this and the day time one and they really do help symptoms for me. I do take additional sage as there’s not enough in these tablets to stop my sweating but they definitely help. I’m sleeping better, less brain fog as long as I take regularly, anxiety improved, itchy skin improved. I can’t function without them. If trying for the first time give them time to work don’t give up just because it takes longer than a week to feel the benefits. Even hrt takes time to stabilise things. Supplements for menopause are a long term commitment.
Review: Helps with sleeping problems - My friend recommended to me for her ppmms. Et first l (47y) didn’t believe that tables work but after a while about two months my sleep improved. I sleep now through out the night without waking up in early mornings hours and being tired the next day gone also my moods are gone . Feel happy and full of energy.

## Features

- DAILY SUPPLEMENTS designed to support nutrition, wellbeing and a bedtime routine in women during midlife and beyond
- CONTAINS A CAREFULLY FORMULATED blend of nutrients for daily support. VITAMIN B6. MINERALS Magnesium and Chromium. AMINO ACIDS L-Glycine and L-Taurine. BOTANICALS Ashwagandha, Chamomile, Sour Cherries, Hops, Lavender and Sage
- BEDTIME BLEND It is important to establish a relaxed bedtime routine. Ashwagandha supports relaxation
- VITAMIN B6 contributes to the regulation of hormonal activity.
- VEGAN and gluten-free with no added preservatives or artificial colours

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09X7751WJ |
| ASIN  | B09X7751WJ |
| Age Range Description | Adult |
| Allergen Information | Contains: Gluten Free |
| Best Sellers Rank | 10,950 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 97 in Stress & Anxiety Relief 291 in Multiple Vitamin & Mineral Combination Supplements |
| Brand | Health and Her |
| Customer Reviews | 4.4 4.4 out of 5 stars (147) |
| Customer reviews | 4.4 4.4 out of 5 stars (147) |
| Date First Available | 5 April 2022 |
| Format | Capsule |
| Manufacturer  | Health and Her |
| Manufacturer contact | UK: Health & Her, PO Box 1137, Cardiff, CF11 1WQ. EU: Health & Her, 77 Lower Camden Street, Dublin, D02 XE80, Ireland. |
| Manufacturer reference  | ZD-ZCDF-TCI3 |
| Package Dimensions  | 10.4 x 5.7 x 5.6 cm; 160 g |
| Serving Recommendation | 1 capsule |
| Units | 30 Count |

## Product Details

- **Age range (description):** Adult
- **Brand:** Health and Her
- **Diet type:** Vegan
- **Flavour:** Natural
- **Item form:** Capsule
- **Item weight:** 0.16 Kilograms
- **Number of items:** 1
- **Primary supplement type:** Magnesium, Vitamin B6
- **Servings per container:** 30
- **Unit count:** 30 Count

## Images

![Health & Her Sleep+ Supplements for Women - 1 Month Supply, 30 Capsules - Women's Multivitamin with Lavender, Chamomile & Magnesium - Vegan, Gluten-Free - Image 1](https://m.media-amazon.com/images/I/71C9P6Ly1mL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Support for menopause
*by C***E on 9 June 2025*

I have this item on subscribe and save because I need it. I take this and the day time one and they really do help symptoms for me. I do take additional sage as there’s not enough in these tablets to stop my sweating but they definitely help. I’m sleeping better, less brain fog as long as I take regularly, anxiety improved, itchy skin improved. I can’t function without them. If trying for the first time give them time to work don’t give up just because it takes longer than a week to feel the benefits. Even hrt takes time to stabilise things. Supplements for menopause are a long term commitment.

### ⭐⭐⭐⭐⭐ Helps with sleeping problems
*by C***A on 20 July 2025*

My friend recommended to me for her ppmms. Et first l (47y) didn’t believe that tables work but after a while about two months my sleep improved. I sleep now through out the night without waking up in early mornings hours and being tired the next day gone also my moods are gone . Feel happy and full of energy.

### ⭐⭐⭐⭐ interrupted sleep problem
*by M***A on 9 March 2020*

I am a mid sixties woman with an interrupted sleep problem. I bought these tablets because I have, on average, only six hours sleep a night. This would be fine if slept solidly for all of those hours but unfortunately I wake up two or three times during that period and it takes me some time to get back to sleep. I have now been taking these tablets for a week (I have a month's supply). For the first 2-3 days I could detect no noticeable change in my sleeping habits but for the last four nights I have seen a reduction in the number of times I have woken up and I now get back to sleep much faster. It has not lengthened the time I sleep I still get about six hours per night but I do feel more refreshed in the morning. I should add that I have also been using the same brand's lavender balm which I bought at the same time as the tablets. the combination of these two may have an impact on the results. I will complete the course of one month's supply and if there is any further improvement I will update this review.

## Frequently Bought Together

- Health & Her Sleep+ Supplements for Women - 1 Month Supply, 30 Capsules - Women's Multivitamin with Lavender, Chamomile & Magnesium - Vegan, Gluten-Free
- Health & Her Perimenopause Supplements for Women - with Red Clover, Wild Yam Ashwagandha. Wellbeing Support for The Early Stage of Menopause - 1 Month Supply, 60 Capsules - Vegan & Gluten Free
- Health & Her Menopause Supplements for Women - Multi-Nutrient Wellbeing Support - Wellbeing for Menopause - 1 Month Supply, 60 Capsules - Vegan

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*Product available on Desertcart South Africa*
*Store origin: ZA*
*Last updated: 2026-01-23*